Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fake Sugar



Recommended Posts

Good Morning All

I am new to this, I was banded Friday 6,2006 by Dr Spiegel. I have never been much of a sweet eater my main problem is at meal time when I just can't stop eating. I am not having much of a hard time with this new life but I can't stand the way all these drinks taste with artificial sweeteners in them. Does any one have any suggestions on different drinks?

Share this post


Link to post
Share on other sites

I use a product called Water sensations I get them at Target. They are added to water and have no sugar substitutes in them. You can get more information at www.watersensations.com I also do a slpash of lemon or lime in my water for a change. ~Mandy

Share this post


Link to post
Share on other sites

I use Splenda and I also use Water sensations faithfully...thanks again Mandy! I have no problem getting my water in. I am trying not to drink too much ice tea, because I am afraid the tannen in the tea may be contributing to me retaining water.

Share this post


Link to post
Share on other sites

I gave up sugar in tea and coffee when I was about 18 (geez, that's 20 years ago), and I've NEVER drunk calories - everybody knows that makes you fat, roflmao!! So yep, I'd eat McDonalds but always with a diet coke. For some reason, I havent drunk diet soft drinks for about 10 years now, we used to go through a lot of diet coke. Now I cant bear the taste of it, like a bottle of chemicals, ugh. I have a bit of a hang up about artificial sweeteners, and chemicals on foods and the like so I dont touch anything artificially sweetened. I just drink Water - oh and the occasional glass of wine - and nothing else. We dont even have juice in the house because the kids guzzle it. You get used to it. With regard to yogurt and the like, I prefer to eat smaller amounts of the real thing - full fat yogurt (not usually sweetened though), and I"m like that with all things really, dont like low fat foods either and dont believe they really achieve much.

I was a real paradox before surgery - family diet totally healthy and usually organic and shoving down a load of crap on top of that, lol.

Share this post


Link to post
Share on other sites

I know this sounds crazy... but all I drink now is Water... and to treat myself I have iced tea, but I crave Water now.

You can never drink too much!

I'm the same way. The more water you drink, the more you will want it.

Share this post


Link to post
Share on other sites

A splash of lemon and a sprinkle of Splenda or Swtnlow and instant lemonade. Really hits the spot too. I always order lemon with my Water, but at home I just use a little sweetner. Take the bla taste away, LOL.

Share this post


Link to post
Share on other sites

I am going to be getting some Stevia sweetners for my Water here shortly. Sweet Leaf makes them, and they come in a variety of different flavors.

Here is a little blurb from their site:

SteviaClear™ Flavors

We've taken our best selling SteviaClear and added delicious natural flavors to create the world's most amazing and versatile zero calorie, zero carb dietary supplement. Add nutritious SteviaClear flavors to coffee, tea, milk, sparkling Water, club soda, herbal infusions, Protein shakes, smoothies or plain water. Try it also in ice cubes, yogurt, whipped cream or your favorite desert recipes.

Hey, we said it was versatile and amazing!

And here is the link to their site:

http://www.sweetleaf.com

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×