Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Realistically how much weight do you expect to loose?



Recommended Posts

I had my pysch eval a couple of weeks ago and was asked How much weight I expected to loose in the first month, 3rd month, 6th month and 1 year. I weight 270 and my height is 5' 3". Just curious if anyone else had to answer this question and how they answered.

Share this post


Link to post
Share on other sites

Sadly - I don't remember. I do remember talking about how it's a tool and not a magic pill or button that will make the weight disappear. Truthfully - if you say 1-2 lbs a week, you should be safe. That's a safe amount of weight to lose and a realistic amount. Sure, you'll lose more in the beginning but as I'm slowly finding out, it does taper off. But, it's worth it. WORTH EVERY PENNY AND POUND. :wink2:

Share this post


Link to post
Share on other sites

I didn't have to answer any question like this in my Psych eval - thank goodness!

But it did start me to thinking...

I had surgery just a month ago, so I have lost 21 lbs since then (surgery day was 254 now down to 233).

I have leveled off the past two weeks to have only lost about 5 lbs during that time.

So knowing that, if I lost an average of 1.5 lbs a week - lowered it because I know 2 lbs is prob unrealistic, by 6 months hopefully I will be another 30 lbs down, around 203 lbs (I hope more! but being realistic).

Maybe by 1 year if I drop the last 6 months to 5 lbs a month then I would end up at 173 lbs at the end of 1 year.

I hope my guesses are accurate!!

I don't know how anyone could expect you to answer this off the cuff! I had to really think about it.

Maybe they were looking to see if you answered that you would be at 125 lbs in a year - to see if your expectations were off kilter or something?

Share this post


Link to post
Share on other sites

I didn't set a 1-month, 3-month, 6-month timeframe, but I fully expect to lose 100% of the weight I want to lose.

The psych who did my eval did not like this response; he believed me to be overconfident. (I asked him just exactly how confidence was a negative--he couldn't answer. Needless to say, when I went therapist shopping a few months later, he wasn't on my list.)

I think I will be at or very near my goal by my one-year anniversary. But again, I am not sure; my rate has been consistent until now, but things are slowing down as I get closer.

Share this post


Link to post
Share on other sites

Hi all!

I was asked a simular question at my psyche eval and by my nutrtionist. They asked if I had any goals and what they were.

My response was that i wanted to lose enough weight to feel good again; to not have my weight get in the way anymore!

I don't have a specific number in mind.

At my hospital, the success rate is between 12% and 84%, with an average weight loss of 41% of excess weight. I figure that I have always done things that were well above average in my life, that if I were to fall into that same range with my new banded life, i would lose about 50ish pounds at the minimum, and I would be very happy with that!

Share this post


Link to post
Share on other sites

My expectations are to lose 80-100% of the weight I need to lose. I am making huge dietary changes and adding in lots of exercise. The band will help with portion controll. I personally wouldn't accept only a 40% weight loss after having the band. I would make sure that it worked with me to meet my goals.

Share this post


Link to post
Share on other sites

I didn't have to get that specific on my expectations; actually, they didn't ask what I expected, only what I hoped for. I think my answer was to at least get to 170lbs, which still would have left me slightly obese, but much healthier than 250lbs. I didn't know how long it would take me, but I knew I wouldn't stop trying until I had at least reached that goal. Thankfully I was able to exceed that.

Share this post


Link to post
Share on other sites

I was asked that question by the psych. I said 1-2 lb because my doctor mentioned that 1-2 lbs is what I should expect to lose, although I have been reading stories from others about what to expect. Can anyone tell me how many times you saw the psych before you were cleared?

Share this post


Link to post
Share on other sites

I think that is the stupidest question I have ever heard. Anyone can quote the manufactuers website to the psychologist but is that doing anyone any good? Are they trying to see if you will say well I expect to lose 50 pounds in a month?

Someone already exercising an hour a day 7 days a week who expects to lose 20 the first month is more realistic than someone who does'nt plan on excercising having the same expectations.

Share this post


Link to post
Share on other sites

But it did start me to thinking...

I had surgery just a month ago, so I have lost 21 lbs since then (surgery day was 254 now down to 233).

I have leveled off the past two weeks to have only lost about 5 lbs during that time.

You realize that 5 pounds in two weeks is above average, right? That's 2.5 pounds a week. Don't say *only.* It makes it sound so negative...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×