Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How many pounds lost = a dress size?



Recommended Posts

Hi guys,

Just wondering, how many pounds lost equals a decrease in dress size? For example, if you loose 20lbs how many dress sizes would you change?

:rolleyes2:

Share this post


Link to post
Share on other sites

Don't know for others - but I am down 65 pounds and have gone from a 30/32 to a 24 - so I would say 16-20 pounds sounds about right.

Share this post


Link to post
Share on other sites

I think this will differ from person to person. The same way as 2 people can weigh the same but take totally different sizes.

Share this post


Link to post
Share on other sites

When I was heavier I had to lose much more for it to make a difference in sizing. But since I've gotten under size 14, it only takes 5 or 10 pounds for me to go down a size.

Share this post


Link to post
Share on other sites

I've lost almost 70, and have only gone down one size. I was at a tight 24 (probably could have worn a 26), but am now comfortably in 22 (although probably could fit into 20). So probably technically 3 sizes, so about every 20lbs.

Share this post


Link to post
Share on other sites

Well I've lost 30 lbs and went from a tight 20/22 to a loose 14/16. (10 lbs a size) I think the biggest variable is if your working out. If you work out more you lose inches faster than you lose weight.

Share this post


Link to post
Share on other sites

Weight Watchers leader preached 10lb = 1 size.

Sounds about right.

Share this post


Link to post
Share on other sites

I am down 50-lbs and have only gone down 1 size!

I think that some people just carry weight differently and I am not sure if you can really assign a weight-size ratio that will fit all. The taller/shorter you are will really determine how fast you lose sizes. I am about 5'10" and have gone from a tight 18 to a perfect 16. Maybe the next 50-lbs will get me to a smaller size!

Share this post


Link to post
Share on other sites

I'm 5'4" and it is 10 lbs a size for me.

Share this post


Link to post
Share on other sites

That all depends on what size you wear now.

When I was a 20, it took 20 pounds to get to an 18 and another 20 to get to a 16. Then it was 15 to get to a 14 and another 15 to a 12. Now it's about 10 pounds per dress size. I'm a 10 and it will take me 10 pounds to get into an 8. After that, it'll probably be about 7 to get into a 6 and hopefully another 7 to see a 4. My lowest size so far was a 6, but I didn't hold it. I crept back up to a 10 after having gall bladder surgery and an unfill, blah, blah.

YMMV

Ducati Bonnie

Share this post


Link to post
Share on other sites

Lost 70 lbs and I'm only down 3 sizes.

Share this post


Link to post
Share on other sites

It seems like you have to gain 25 pounds to go to a larger size, but you have to loose 50 to go down a size!

Share this post


Link to post
Share on other sites

It seems like you have to gain 25 pounds to go to a larger size, but you have to loose 50 to go down a size!

LOL!! How can it be? Sadly, I think I agree. :thumbup:

Share this post


Link to post
Share on other sites

I am down 30lbs since surgery and have gone from a 22/24 to a 18

Share this post


Link to post
Share on other sites

I have lost over 40 and have only gone down one full size...maybe almost another. I am small busted and short waisted so it takes longer to show. My clothes fit a lot differently now, though. Pant and capri legs are loose and tops skim nicely instead of hugging every lump.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×