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~wow you look GREAT Aj.....so happy you had a great time.....

Cheryl..thank you for all the care you give to the sick and elderly....~hugs~

So true Mads....acually made me cry today after I read that

hugs...I agree some of the dumb not respecting band storys do get maddning.... I am refering to a post I read where some ones is wishing another cant sleep at night and telling people they get no sympathy,,,,when or if they fail..... Some one better then any one on this site or any site will judge us...

Ok i have been sitting here reading the furums this morning... and WOW.... I mean were all in the same place....sure some of us are a lil more ahead then others...but we all started at the same START LINE....we all want to get to the same place.... yet Im reading so much meanness from so many people....Were living in a world with so much meaness right now....It just saddens me to see a group of people with the same goals...hurting and even wishing bad to each other.....I just cant wrap my mind around this....

I say if you want it...go for it.... !!!

~hugs~ Congrats hun.....so proud of you

OOO mushies never tasted so good...LOL great job....

sounds like you got this down....~hugs~

~hugs~ oh hun im so sorry you had to ender such a horrable night.... You will show them soon enough...and when your fit and healthy...you will have a strong heart....and help others through times like yu had to endor.... God love you......

I call mine "the baby'.... never behaves when i need it too... and needs constant attention

As many of you know I have a special needs son....who is in and out of the hospitals . Well he just came home from his latest stay and this was the first time I wasnt the fat mom It made such a differance...so many things I never realized... I was so much more of a advacate this time...I was not afraid to go ask for a nurses help...or any thing that I thought would make him more comfortable or even for myself....When it was time for his meds and they were not there...I didnt feel like Oh gawd...what should I do...I knew what to do and I did it...and to my surprise I think I was treated with more respect...or at least its how I felt on the inside and that all showed on the out side... And any one who has ever slept on a hospital cot over night knows how that feels when your 100 lbs over weight.....and this stay it still wasnt comfy but it wasnt uncomfy with the added OMG blankets dont move and uncover my big O butt while I sleep... After some stays I can remember being so hungry but I wouldnt dare ask for anything from the nurses.....what would they think the fat lady wants more food !!! This time...I asked if I could get some SF jello...or some crackers and peanut butter... and I was proud of that....simple pleasures being with in a normal weight ... I can not thank my Drs and Nut for the new life they gave this lady !!!

~hugs~ thank you for sharing...congrats to you....

~hugs~ sorry about your Dads passing .... Kuddos that your continuing to get healthy.....

So happy for you....and I know what you mean....it feels so good not to be controled by food...

I hope you covered them chips with lots and lots of melted cheese... Youknow the rules..protein first !!!

Grammy you crack me up...did you at least put some melted cheese on the chips...you know protein first !!!

~hugs~ Jim...so sorry to read this.. I was adopted at age 7 by the best Dad in the world..( the mom had lots not to like) but my sister and I loved that man more then any words could ever say...When he was ill and on hospic my sister and I sat talking and I wondered out loud...wow as much as Daddie loves us can you imagine how it would of been if we were his bio children...OMG....now that Im older and have 2 bio children and 5 adopted children...I can see how my Dad couldnt of loved us any more then he did....there isnt a differance in the love between a bio or a adopted child.....and for my Dad adopting my sister and I was one of the best things he ever did he would tell us....and for my hisband and I adopting our children was the best thing we ever did...God Bless you in your journey .....

The only exersize I do is walking... I got a fitbit and that really helps to motivate.and its really doing the job for me.... Good Luck with any moving !!!

I honestly could not have done as well as I have with out this site....so many li things I learned here before they came up for me...I am truely greatful for this site !

Im going to copy this and put it on my bathroom mirror.... ~hugs~ thanks AJ

Im with Maddys....they dont like your answers.... BUT thats ok they dont have to right..? Thank you for all your words of wisdom... and all the time you give helping me and others !!!

You know how to word things....~hugs~

Im to lazy to make my own...but sounds yummy...might try it...thanks hun

Thanks for sharing this Cheryl...wow who cant relate to the monday morning diets.....~hugs~