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Protein, Vitamins, and Supplements


This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.


2,500 topics in this forum

  1. Oatmega Bar?

    • 2 replies
    • 723 views
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    • 1,298 views
  2. Gummy vitamins

    • 8 replies
    • 954 views
  3. Flavored Water

    • 8 replies
    • 2,033 views
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    • 11,520 views
    • 4 replies
    • 2,117 views
  4. protein bars?

    • 13 replies
    • 1,684 views
    • 10 replies
    • 4,677 views
  5. Low Cost Vitamins

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    • 1,340 views
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    • 772 views
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  6. So sick...

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    • 1,900 views
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  7. Workout supplements?

    • 7 replies
    • 717 views
  8. Protein Chips

    • 23 replies
    • 2,221 views
  9. Aloha protein

    • 1 reply
    • 572 views
  10. Costco vitamins

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    • 10 replies
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    • 2 replies
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  11. Bruising very easy?

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    • 5 replies
    • 736 views
  12. How much protein & cals

    • 10 replies
    • 1,093 views
  13. Looking for vitamins

    • 28 replies
    • 3,394 views
    • 9 replies
    • 1,493 views
  14. Iron Supplements

    • 2 replies
    • 852 views
  15. B12 shots

    • 6 replies
    • 1,333 views
    • 2 replies
    • 1,659 views
  16. Protein

    • 11 replies
    • 1,879 views
  17. Thrive

    • 2 replies
    • 1,814 views
  18. Protein bars ?

    • 49 replies
    • 6,305 views
    • 39 replies
    • 3,696 views
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    • 755 views
    • 3 replies
    • 1,304 views
  19. About Protein?

    • 13 replies
    • 1,387 views
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    • 1,549 views
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    • 1,371 views
    • 7 replies
    • 1,490 views
  20. Best protein bar!?

    • 11 replies
    • 1,363 views
  21. Power crunch bars.

    • 3 replies
    • 1,212 views
    • 25 replies
    • 3,571 views
  22. Eco Drink

    • 13 replies
    • 3,333 views
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  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

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