POST-Operation Weight Loss Surgery Q&A
This is the place to talk about post-op questions. Discuss recovery, the post-op Weight Loss Surgery diet progression, nutrition, complications, medical tests, and other Weight Loss Surgery issues.
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Recent Status Updates
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I'm trying to focus on what I'm doing, right now to get healthy and not worrying about how much I'll weigh in a year or 5 years.· 0 replies
- This update has no replies.
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My breasts are still not going down in size! I have a 34I...yes, eye! (I know spelling there...) BUT i really wish they had gone down somewhat cuz tbh, they hurt! I wonder if it will ever happen. Im at a normal BMI now and havnt seen any change in cup size...only strap size. GAH!· 0 replies
- This update has no replies.
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I ordered Syntrax Nectar protein shake powders on Amazon. They taste decent and have good protein amounts, and sip bone broth throughout the day, I am day 5 post-op today, Still having some discomfort but doing well· 1 reply
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Wonderful! I ordered the syntax nectar variety pack, not sure it will be a favorite but I did want to have a Variety around!
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June 21, 2020· 1 reply
Today is day 9 of 13 of the pre-op clear liquid only diet. I have lost 10.2 lbs. Things have been difficult at times, but most of the discomfort has been psychological. I am not often hungry, and my blood sugar remains stable most of the time. I am drinking about 70g of protein per day, 8oz of juice, lots of clear broth, and water. I am also taking vitamins. I am not a fan of the protein drinks, but I am getting them down. I have followed the diet perfectly so far. Using meditation techniques to get through the psychological difficulties has made all the difference in the world.
Even just losing 10 lbs has made some positive difference. My face seems thinner and it is no longer as uncomfortable to lay on my back. I am excited about the changes to come.
5 more days till surgery!
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You got this girl! When I started my liquid diet I THOUGHT IT WAS JUST so horrible. Everyone eating around me I couldn't stand it! But I did manage. 🙌
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