Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Having an issue that's very bothersome...



Recommended Posts

A bit concerned. I sent a message to my PCP and haven't heard anything back yet.

I've been having some major issues with dizziness, to the point of nearly blacking out for the past 2 weeks or so. I had blood work done on Thursday and my Iron, B12, and A1c were all checked and the results came back that all are normal. Not low normal but right smack in the middle normal. My bp was 105/63 (I average between 104/60 - 108/68). Glucose was 97 and A1c was 5.0. My b12 was 717. My iron was 53. So very normal.

Does anyone else have this issue? What could this be, and how can I fix it? I make sure not to get up too fast, I get 7-9 hours of sleep per night. But this seems to happen when I get up from either laying or sitting or when I stand for too long. My blood work came in today, so I'm hoping to hear back from my doctor tomorrow since I didn't today.

Share this post


Link to post
Share on other sites

Orthostatic hypotension or postural low blood pressure. Your blood pressure drops on standing or sitting up because your blood pressure is low it takes longer for the blood to get back up to your head on changing position. Hence the dizziness & narrowing of your vision (if you get that too). I get it all the time. I can even get it if I stretch up to get something from a high shelf like at damn supermarkets.

Keep hydrated, which you would be, get up slowly & then wait 10-20 seconds before moving. Some say pumping their legs or rotating their ankles before standing helps but it doesn’t for me. I was on a med for low blood pressure for a while but it didn’t help. I just live with it. Do try to grab for a table, chair, wall or even person if it happens just to ground me for those few seconds until everything stabilises. Sometimes I’ll bend over (head at waist level) so the blood gets back to my head faster.

I always had a tendency for this (low blood pressure runs in the family) so the only surprise was the frequency of it since my weight loss.

Share this post


Link to post
Share on other sites

i used to get that in the early days/months of wls. it got better as time went on.

my doc called it orthostatic hypertension and is apparently a common condition during rapid weight loss and even just after a surgery (wls or not). but my blood pressure readings were always on the low side...not normal like yours.

are u eating less than normal? i do recall u just had a recent surgery...did it start after that?

p.s. at the time my doc said to add more salt to my diet...which was fine by me cuz i love salt 🤷🏻‍♀️

Edited by ms.sss

Share this post


Link to post
Share on other sites

I had this issue about a year out from surgery and had a complete workup because it could be due to many things - orthostatic hypertension, inner ear imbalance, low blood sugar, even a UTI. In my case, everything from my workup came back completely normal, so they were baffled. But a couple weeks later, I was at a retirement party and ate a piece of cake. A whole piece - not just my usual one or two forkfuls. About an hour or two later - dizzy. Very dizzy. I told my PCP. She suspected reactive hypoglycemia, sometimes known as "late dumping". She said to try eating something about every three hours - a Protein. Or if a carb, then pair it with a protein. I haven't had that issue in a long time, so in my case, that was likely the culprit. It's just that my glucose level might have been normal when I was there for the workup; thus, they didn't catch it.

In your case, it could be one of those other things mentioned, too (orthostatic hypertension is pretty common - although that tends to hit pretty early out from surgery - although that could definitely be the culprit, too..)

P.S. I just re-read your post. Since it seems to be happening when you're standing, sitting, etc - then it sounds like it might be orthostatic hypertension in your case. Hopefully you'll get some answers soon!

Edited by catwoman7

Share this post


Link to post
Share on other sites

9 hours ago, Arabesque said:

Orthostatic hypotension or postural low blood pressure. Your blood pressure drops on standing or sitting up because your blood pressure is low it takes longer for the blood to get back up to your head on changing position. Hence the dizziness & narrowing of your vision (if you get that too). I get it all the time. I can even get it if I stretch up to get something from a high shelf like at damn supermarkets.

Keep hydrated, which you would be, get up slowly & then wait 10-20 seconds before moving. Some say pumping their legs or rotating their ankles before standing helps but it doesn’t for me. I was on a med for low blood pressure for a while but it didn’t help. I just live with it. Do try to grab for a table, chair, wall or even person if it happens just to ground me for those few seconds until everything stabilises. Sometimes I’ll bend over (head at waist level) so the blood gets back to my head faster.

I always had a tendency for this (low blood pressure runs in the family) so the only surprise was the frequency of it since my weight loss.

This is exactly what happens to me. Thank you!!! I use to be on meds because my bp was high. So this is completely new to me, and frankly, it freaks me out. High bp runs in my family, so of course when I asked some of my relatives about it, they had no idea what I was talking about. They all kept saying "check your blood sugar" but those numbers were literally perfect. Thank you so much for this. I feel like this fits me to a tee.

Share this post


Link to post
Share on other sites

9 hours ago, ms.sss said:

i used to get that in the early days/months of wls. it got better as time went on.

my doc called it orthostatic hypertension and is apparently a common condition during rapid weight loss and even just after a surgery (wls or not). but my blood pressure readings were always on the low side...not normal like yours.

are u eating less than normal? i do recall u just had a recent surgery...did it start after that?

p.s. at the time my doc said to add more salt to my diet...which was fine by me cuz i love salt 🤷🏻‍♀️

I had a total abdominal hysterectomy 5 weeks ago, but I was never put on a special diet so I just ate what I wanted. I still eat 3 meals and 1-2 Snacks per day, like always. But the Orthostatic hypotension sounds exactly right.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×