Fill #3 today, no problems at all. I'm now at 8.2 in a 14 cc band, much to my surprise. (She pulled out everything and I had an extra 0.5 cc no one has mentioned yet). But whatever, as long as it keeps working!
I love my band, I love my band, I love my band!!!!
// Preface: I’m sitting in McDonald’s THOROGHLY enjoying the Filet-o-fish I’ve been craving. Not guilty, not ashamed. Twas my reward for losing 5lbs since 3/1/10. Now, the loss coulda been attributed to the little revolt my body staged over the past 3 days, but I was determined to get me that tasty brick-o-minced Nemo. I know – I have a long way to go, but little “rewards” like this, make it easy to keep going. All I have to do is keep doing what I’ve done the past 2 wks – make better, healthier daily choices, ramp up the physical activity, and keep my eyes on the prize. All the while still allowing treats for mini-victories along the way. Carpe Diem & Viva la Fishie! :wink2://
Now, today was my surgical consult. Long story short, it marked the official start of part 1 of my journey (pre-approval) :thumbup:. On 3/29, I have my Pulmonary Consult, 4/5 my sleep study, 4/6 starts the 1st of the 3-month multi-disciplinary weight-loss program required by my insurance company.
It’s amazing how fairly quickly this is all coming together. There is still a lot of work to be done (on my end, in terms of eating habits, exercising, etc), but knowing is half the battle. And if all goes according to plan, I’m looking at a surgery date somewhere around mid-late August. *woot*
I will say, the surgeon suggested that "gastric bypass would probably be the better option" for me since ideally *he* would like to see me lose 125-130#. I get it. BUT, he said that I need to make the decision I feel is best for me…and that is what I’m doing. So lap band, it is. I was told to expect the weightloss of about 80-100lbs over the next 12-18mnths, and that (plus any additional is still up to me and my “new healthier lifestyle”) I CAN gain all the weight back if I don’t stay on the path *duly noted*
I can’t begin to say how excited I am. How nervous. How elated. How scared. How…EVERYTHING I am. I just know that whatever happens…there is no turning back Not now. Not ever…:tongue2:
Besides, Geeyonce waits for no one. The rebirth is upon us. Followed by The unveiling, coming to a blog near you: May 2011. *giggety giggety*
P.s. After eliminating white sugar from my diet for 2 wks, the McD’s sweet tea was too much for my tastebuds *blech* NEVER thought I’d see the day I could/would give that up. Only 5 swigs, and I was d.un. Ill take unsweetend w/splenda from here on out… Pls &thk u!
I was banded on Sept. 18th 2009 and I've only lost 30 lbs since then....It's coming off very slow...but that is also my fault as well. I've only recently starting exercising on a regular basis....and I've eaten a lot of foods that I know I should stay away from...(old habits die hard)!!! So I'm asking for advice from you guys....what has been the best thing that you've done to help you lose the weight quicker....is it Restricting Calories, Carbs, lot's of exercise and water, lot's of protien....Whatever it is, I'd like to know. I went to my doctor a couple weeks ago and he told me that I was doing 'good' but not 'great'.....Spring time is coming and then soon it will be Summer....I really want to be a lot thinner by then. I'm not going up in weight but rather just maintaining. I'd appreciate any advice that you guys will give me. I love reading all of your blogs and hearing everyone's success. This website Rocks!!! Thanks guys.
I have lost about 6 pounds since being banded. It was rather discouraging because I went three weeks with no loss, but once I could eat solids agian I was in business! I have been careful to keep my protein up and get in at leat 80 grams, sometimes more. I still rely on shakes and plain protein powder to help keep the levels up.
I am going to get a photo so I can update mine, I think I have lost a good amount since that picture was taken.
Sheer willpower is what I am running on. I am constantly hungry, I believe I could eat the table and all four legs, but I keep trying to stay away from the darkside. Protein is helping, but sometimes at work the hunger gets over the top. I am working on finding a better way to deal with it. I did cave and get a salad from the school cafeteria--I wish I could say it was healthy, but just iceberg lettuce, 1 ounce of shredded cheese and three small cucumber slices with ranch dressing can't be too healthy. I'm going to go easy on myself since it wasn't cookies and my stomach was making enough noise to disrupt my students!
Things I have been able to do that I have not been able to do in a long time--I fit into my size 18 jeans and dress pants now. That allowed me to purge my closet of 26, 24, 22 and 20. I may keep one pair of 26 to remind myself of where I have been. Meanwhile I guess I'd better separate things into lots of similiar size and item to get onto ebay. I just hate to throw away good clothes! I went to my daughters cello concert and really fit into the seat, not sorta or sideways but really fit into the seat--that was huge!
I go for a fill on Wednesday...good thing too because currently any small animals that cross my path are in danger! I am going to make sure I am all stocked on clear liquids and full liquids for the 2-3 days after my fill. Overall my energy has returned, although by the end of the workday I could still use a little nap! I have no real pain except near my port when I bend in certain ways and my waistband tugs at the area. All but one incision is completely healed.
I ventured out with DH, who needed a new wardrobe, on Saturday. He started South Beach with me back in August when I started this journey. He had about 40 pounds to lose and lost it all--yeah him! He needed all new clothing as his pants were way too big and he was swimming in his shirts. We were in the store a long time and it got past lunch time, so for the first time since surgery I ventured to a restaurant. It went well, I ate very little--asked for an appy plate, moved my food to it and it worked well. I did not; however, remember that I am not supposed to drink with meals so I ordered an unsweetened iced tea. I will try not to make that mistake again. I did get a few sips near the end of the time there since it was about a half hour after I finished my salad. I was trying to avoid going out, but now see I can do it and not miss the things I used to eat.
One more pound and I have lost 50 since starting my initial office visit in August. I'd like to lose it before I head to the Dr. on Wednesday. If it is still here on Wednesday then for sure it will be gone by my next fill! I am still very happy I decided to go ahead and do this. I keep thinking about how great it will be when I reach my sweet spot!
Its been a week since i started my pro op diet and boy do i feel better!. I have lost 6lbs! I don't feel like a slug anymore. I don't feel tired all the time:tongue:. The food you chose to eat really does make a difference on how you feel. I have been kinda nervous since my surgery is next week but today has been a little different. Today i have not been nervous, i am excited about it. :thumbup:
i was banded in may 2008, at 380 lbs, lost 100 lbs by october 2008, i have been at 280 lbs since and although im happy that i have kept it off, i am ready to jump start getting the next 100 lbs off but am struggling...i think i have forgot how so i came here in hope of getting my mojo back :thumbup:
I tell you, it is so easy to fall into old habits. Now chewing or eating fast.....I thought quitting cigarettes was tough....OMG this is tough.
I am 4-5 lbs below goal @ 216 and holding. I still find it hard to eat slow and chew. Once in a while the band reminds me to slow down and chew. The hardest to digest remains lamb. Otherwise, I can eat just about anything. Usually 1.5 cups of food.
It is nice to shop off the racks and every store has my size. No need to try on clothes either.
im finally able to sleep on my side for short periods! 2 and a half weeks after surgery. its about damn time!
i cant stand sleeping on my back. most uncomfortable thing ever!
for the record, im a side/stomach sleeper.
So this is the beginning.....
I am starting this weight loss journey again. As most of you can relate, I have lost and regained several times in my life. The ending result is that I have reached a new highest weight. I do fall in line with a lower BMI, but I wonder if I do not do something now, will I just continue to reach new heights as the years go by? So I have decided to seriously contemplate the sleeve procedure. Even the prospect of the sleeve excites me. It does feel like for once in my life I can see a light at the end of the tunnel of obesity. That the sleeve is a tool that you never loose may just be the answer I have been searching for. Through the years I have been sucked in to the infomercials for weight loss... now I have a bin in my office of old promises that did not last. So here is to a new journey.... thanks for all the people who have shared their journey on this forum. You are all an inspiration to me.
So to introduce my self. My name is Kelly. I am married and the mother of one wonderful little girl with a second child due in august via the help of a gestational carrier. We have three fur babies as well. I have been a nurse for the past 21 years working in the ICU. In so many ways my life is blessed. So why do I struggle with my weight???? Well maybe this is not an answer i can give. But I do hope to find hope for an answer... and that seems to be the sleeve.
My mom just recently had the sleeve. She is doing wonderful. So I will have my biggest cheerleader and support person to help me along the way. So wish me luck. And if God ever lays me on your heart please pray for me and my family as we embark on this journey. kelly]
Well, I guess I should start with the positive...my school was hosting a 5K as a fundraiser two Saturdays ago. Last year, I wouldn't have even attended, except maybe to pass out water or something. I totally surprised myself and walked the 5K. I told all of my students that I would be the last one to finish and that most likely all of the awards would be over by the time I did, but that I would finish. Much to my surprise I was not last and I finished in under an hour 55.17! I am so happy about doing it!
Ok the other thing on my mind is that my band feels too tight. I have trouble eating and keeping down most solids. I now understand the term PBing. It seems that the things I can keep down are not the best things for me, either...potatoes, etc.
I am filled almost to a 6. I have not lost any more weight since the fill on Feb. 23rd. I am thining of having them pull out about .5cc just so I can keep some solids down, especially before my husband deploys in May. I'd hate to have serious problems while he is gone, although I guess I will finally have to drive myself to my appointments while he is gone...ah the joys of Atlanta traffic.
So what is your opinion: do I have some of the fill taken out or do I leave it the way it is? Do you have any suggestions for keeping food down? What can I do to jumpstart the weight loss again? I really wanted to be 238 by April 9th. I am currently 257.
Thanks so mcuh.
I am so excited that FINALLY I can count down the days! My family is so tired of me talking about it. I wish I could sleep until Friday because everyday is just creeping along. Keep me in your thoughts and prayers and anyone who rides roller coasters...save me a seat!! I WILL be able to fit in a seat this summer!:thumbup:
Hello Everyone!
My name is Daisy and I've been reading all your blogs for almost 2 years. Always afraid to write my own but here we go! :thumbup:
My journey started 5 years ago. Got denied 2 years after then accepted a year after and finally got my date today!!! April 13 2010!!
I'm instantly nervous!! :wink2:
My story is a long one but I will keep it as simple as I can.
I am 28 years old and have been always overweight throughout my life. In 2003 I started to have a limp in a leg and my family doc suggested the LAP-BAND®. I was no no no I don't need surgery! If I want to loose weight I will do it on my own! But my doc told me it toke a few years and we don't know what's going on with your leg so you might need it then. Boy am I happy he pushed me. 5 years later I am wheelchair bound. I can still walk in the house with a walker but because of my weight it is very hard. In the last 5 1/2 years I have gained 75 pounds in being less and less mobile. I know weight 295-303lbs.
I am very happy to have some closure.
I wondering if anybody knew someone that went through the LAP-BAND® that was wheelchair bound? How they healed?
I'm a bit scared for the gas because I've read from you guys that walking helps with the gas...So we'll see how I manage.
Well here I am! Thank you to everyone for their blogs!
Week #1 was tough, but I feel it was a success. First, I feel better which is most important. Second, I lost 1.6 pounds this week which is the first time in 3 weeks that the scale went DOWN!!
Step #1 - Logging food. I logged everything I ate, every day except for Saturday. I met my 1500 calorie goal for 4 days, only slightly exceeded it for 1 day. Sunday I did get closer to 2000 calories because I had a rum drink that pushed the limit, but as long as I don't do that every day, I should be okay. On Friday, I took one of the metabolism tests where you breathe into a machine for 10 minutes and it tells you how many calories you burn in a day. I burn over 2000 without exercise, so that is good. I just can't let myself use that as an excuse to cheat!!
Step #2 - Stay in for lunch two days a week and exercise. I stayed in on Tuesday & Wednesday and used the elliptical machine. This week, I have scheduled Tuesday & Thursday. This step is very cut & dried, but probably the toughest one for me. I was proud of myself for doing it and I am 1/8 done. :thumbup:
Step #3 - Get a personal trainer & meet twice per week. I met with my new trainer twice last week, Wednesday and Friday. Unfortunately, Wednesday was more of an introduction, so we didn't work out much that time. Still, I'm on track!
So, I went to Jazzercise Tuesday & Saturday, I trained with my trainer on Saturday, and I used the elliptical on Tuesday and Wednesday.
Total exercise for the week: 4 hours. Good, for sure, but this week my goal is 6 hours. My 2nd fill is schedule for Monday and I'm starting to get hungrier, so if I could lose a couple of pounds this week...that would be super!!
A friend of mine from LBSG (LAP-BAND® Support Group) gave me a recipe for enchilada chili that is super awesome! I made it last night and my (skinny) friend and I both gobbled it up.
Enchilada Chili
1 lb lean ground beef (however, I use Turkey ground white, and when I fry it up I put in about a cup of Beef Broth. The meat will absorb the broth)
1 medium chopped onion ( I also put in a 1/2 of a green or red pepper)
1 can rotel diced tomatoes (mild or hot) undrained
1 can enchilada sauce (red)
1 1/2 cups of green gaint corn ( I use the Mexicali corn)
1 can chili beans in sauce undrained ( I use Bushs chili beans, I also add a can of black beans)
cook beef or turkey with the onions over med heat for 5 to 7 mins till brown. Stir in tomatoes, enchilada sauce and corn into the beef or turkey boil, reduce heat and simmer for 10 mins. Then stir in beans and cook for 5 to 8 mins. stirring occasionaly. When I serve I put some low fat cheese on the top and add some salsa.
This makes about 4 servings 1 1/2 cups. Since I measure out a cup I get more.
Nutrition per serving
Calories 380, total fat 15g, sodium 1440mg. Total carbs 38g, Fiber is 8g and Protein 29g.
Here's to a great week!!
WTF! got up in the middle of the night(as usual) to use the bathroom. Without thinking, got a drink of water and drank it as I did before I had the surgery. Guess what - no restriction, no back wash??!
Healing fairly quickly and enough swelling has gone down to be able to tell that my port appears to be in the center of my abdomen? Since my surgeon uses both the Lap-Band and the Realize Band I left the decision as to which to use to her - she's the expert.
Apparently I have a 11cc Realize Band...
I am having surgery this Tuesday. I really have not thought much about it since intially deciding to do it but now it seems a little scary. I just hope everything goes smoothly and that this works!!:thumbup:
I got my band January of 2007. I don't think I really understood what I was getting myself into. The first year, I made half-hearted attempts at following the bandster rules of eating, and allowed myself to be filled way too much. I managed to lose about 35lbs, down from my pre-surgical weight of 275. Needless to say, I was disappointed in my results. I got pregnant with my first child in December 2007, and only gained twenty pounds. This put me so uncomfortably close to where I had started, I was determined to make something happen. In a few months I was down to 225 - the 50lb mark! And then I got pregnant again.
This pregnancy started off great -- I had barely put on 10 pounds in the first 6 months. Then, in what seemed like a matter of weeks, I put on another 20! As it turned out, I had preeclampsia, and delivered my baby boy seven weeks early. All is fine with him, he's healthy and growing. Myself, well that is a different story. I had a c-section, so there was a little longer recovery. Plus, the stress of having my little guy in the NICU for a month. Plus, it being the dead of winter. Here is what I did with my maternity leave: ate.
Today is March 14. I go back to work in ten days. I weigh 246. The last few weeks, I started to realize how crappy I felt and how much of a stupor I was in. Time to snap out of it! I am here to prove that it's never to late to make your band work for you. I'm three years out, but I might as well be three weeks out! I'm reacquainting myself with the basics, and this time I WILL follow the rules. I've spent a few weeks in the planning stage, and the action stage is about to begin. Stay tuned!
I have made some great steps of change in the last 6mo. I know at first I was very disappointed by having to do the 6m diet, but it helped prepare me for the steps of COMMITTMENT OF CHANGE. It started with a food journal, to looking at the foods I eat, to calorie counting, to adding an exercise journal. I have not just a food goal to watch, but a good exercise goal that I make myself accountable for. I'm so happy that I just got my lapband scheduled. I'm ready to not be afraid of the scale and celebrate the journey of change!:thumbup:
Feeling pretty good five days out and down to 1 tbsp of Loratab a day, so I agreed to go to Best Buy with my husband. Let's just say regular jeans in lieu of sweatpants was a big painful mistake.
This is the first day I've felt remotely hungry but a cup of soup took care of it.
Blood glucose number are normal so I'll have to call the doctor tomorrow to see if I need to keep on with the metformin.
Saturday in the Northeast area of the country was not a very nice day, however, the morning found us on a train into New York City - my daughter's dance team was competing at the Manhattan Center Theater, so rain or no rain, off to the big city we went!
I am always in awe when I arrive at Grand Central Station - and usually, I head right for the taxi stand...however, with 17 of us traveling together, a taxi was not an option....so, umbrelllas up, and off we went! Off walking into Times Square...and then down 8th Avenue to 34th Street and the competition. I was very proud of myself for not only walking all that way, but leading the pack! This would have not happened pre-band!
The competition was amazing, and after, we walked back to Times Square for dinner, and then back to Grand Central...we were all soaking wet (major downpours, chilly temps and high winds) and the rain-soaked clothing added extra pounds to the walk. However, I walked...and walked...and walked...and never fell behind, not once did the group have to wait for me, and not once did I feel like my weight was holding me back from enjoying a day in the city with my friends!
I am so looking forward to another day in Manhattan - however, I really would like it to be a warm, sunny day this next time around!
:thumbup: I am 3 1/2 months post-op, and I have pain in my left shoulder when I eat, even on the very 1st bite. It's not constant, and I have tried to take smaller bites, chew longer and wait more time between bites. Any suggestions????
I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
Einarmige Banditen
Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.