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Blog 96434
 

the beginning

my surgery was wed. july7, 2010. three days ago. right now i am wondering why i did this. the incisions are healing well - still a bit sore but other than that ok. but the gas build up is painful. not sure if i have an obstruction, if my band is too tight or it is all gas. it is a dull pain in the middle of my chest. i am lso nauseated. i really want to chew something. i am looking forward to week 3. i go for my one week check on 7/14/10. hopefully i will feel better after i leave.
rubydelaney

rubydelaney

3
Blog 65542
 

Belts

Belts   I never ever wore a belt before LB. My pants were always the elastic waist kind. I never tucked my shirt in ever! I needed to hide my rolls.   I wear belts now and I love my new waist line. I am alway looking for new belts to wear. I tuck my shirts in a it is nice to be comfortable in my clothes.   What a difference a year can make by using the lap band as a tool. I am down over 100 pounds and happier than I have ever been in my life. I am not fat anymore.   I was even called tiny yesterday. I have never been TINY LOL.   My head still does not see me as tiny, smaller yes Tiny no. It will take some time for my head to catch up I think.   I am not sure when I will reach my goal, I am not even sure what my body will want as a goal weight. I am still losing. Thats even after 3 un-fills. I do hope my body will fine it’s set weight soon. I am still very happy where I am now.   I am so glad I chose this tool and I would do it again if given the chance. Monday night I will speak to a newbie support group. I am a little nervous. My nurse said I have a lot to share and others would like to talk to me. I am just going to be myself.   I have found this site to be most helpful. I have enjoyed blogging and reading about the journey others have taken. Best wishes to everyone and wish me luck for Monday night. I have never been a public speaker. imaluckydog
imaluckydog

imaluckydog

5
Blog 92039
 

Feel like I've let myself down.

I told myself I wasn't going to drink until atleast october. I had friends in from out of town last night, and they were all drinking, and we were going to go out. First we went out to eat, and I did well, I got a salad. I didnt really feel sad that i wasnt going to drink. Until my friend said to me (the only other female in the group) "Allie, I wish you would drink." Because she didnt want to be the only drinking female. And I hesitated for a moment, but then buckled and decided to drink. I didn't drink too much, and took it really slowly, and didn't get sick. Today I feel really hung over, and sort of like i let myself down. But! i'm going to move on from here, and start over! again, this isn't going to open the flood gates. My reasons for not wanting to drink are because of the obvious calories, and how easy it is to drink too much. Also, when i drink, i want to eat anything and everything! I'm getting back on track, just needed to tell someone! :rolleyes2:
asteenho

asteenho

2
Blog 92124
 

Day 8 Post Op

Well, it does not feel like I was in pain last Saturday this time. I was barely moving and was just feeling blah!! What a difference a week makes. I'm down a total on 12lbs since my surgery date. My total loss is 24lbs since I started the pre op diet. Yay!!! I get to try some pudding and applesauce today, I'm soooo excited. I'm kind of scared to eat anything though:eek:. I hope to be posting good news next week since I'm able to move a little more now I can begin to walk more. I really appreciate all of the support I have received here!!! Have a Great Day all :rolleyes2:!!
CamiC

CamiC

2
Blog 559
 

Upper Endoscopy Report in relation to LPR diagnosis follow-up

I had my 2nd upper endoscopy since my VSG surgery 9-15-2009, yesterday and over-all "FINDINGS" for Oropharynx, Esophagus, EG-Junction, Cardia, Fundus, body, all "Normal". The report continues : Antrum "Mild gastritis Biopsy taken "Duodenum Bulb- Normal 2nd portion- Normal 3rd portion-Biopsy taken.   I suppose I will hear from the doctor or one of his personal sometime next week for further findings...   Although I was groggy when the doctor spoke with me after I awoke,while still on the table, he told me everything looked good, or fine...He also told me I did NOT need to take any PPI, and could just end taking the Protonix, (generic form)...no need to wean off.   My next move will be to meet with yet ANOTHER ENT, since the last one I saw diagnosed me, (according to this reputable gastroenterologist), incorrectly. Meaning my throat, nasal, problem, (feeling as if I've a glob or web of sorts just hanging, and/or with pools of mucus or saliva).. is not symptomatic of any sort of acid reflux, LPR,(silent), as was my diagnosis, or GERD. This doctor feels the problem is literally in my head, and needs to be closely scrutinized by an ENT. He has referred me to one and will send THAT doctor a full report of his findings and speculation. In the meanwhile I'm still very uncomfortable with this throat irritation, (yes my throat does get irritated, from constant 24/7 secretions...and naturally, I've anxiety over this yet undiagnosed, unresolved condition.
LAN2k

LAN2k

3
Blog 95450
 

Soup

I went to Kroger and found this soup mix called egg drop it is made by sun bird it was in the asian foods I made it and it taste pretty good it kinda taste like chicken and noddle soup.. I am trying to find different soups/broths I like before I go to the doctor on the 12th. In case he puts me on a liq diet...Just wanted to share the info. if anyone has any soup/broth they have found that was good please share with me for my husband and i are both doing the band.
knapp

knapp

2
Blog 90427
 

what do I do with this?

OK, I created a ticker, like all of you have on your page. How do I attach it to my blogs? Do I have to go back to the TickerFactory each day and copy and paste?   I know one of my bandster friends will teach this old dog a new trick. Thanks.
Bklynike

Bklynike

7
Blog 1952
 

3 More days of Mushies :(

OK, I've had enough of the restricted diet. It's not a hunger thing, it's just that I want some variety. I can't wait til this is over!!!   It's been over 4 weeks since I've had "regular", non-mushie, non-liquid food. I just want to sink my teeth into something - even if it is only a few bites!!!!!   It's really hard when the rest of the family is eating. And today we're going to the church picnic and there won't be anything there that I can eat :tongue_smilie:
BandMomsRock

BandMomsRock

2
Blog 89559
 

"Slept In"

I usually get up at 3 am during the week to drive 50 miles to a gym close to work. Being Saturday I can work out at a home gym!   I got out of bed at 6:30am! I know to some of you that will be a laugh, but it felt so good to be able to roll over and snuggle in for awhile -- kind of like a special treat.   I set up some training appointments this week both here and at the work gym so that I can have some motivation if and when my buddy flakes again. As one of my fellow bandster friends said "I can do it myself". And I can!   The amount of support I get from reading posts and blogs and forums is fantastic. I sincerely appreciate all the help, information and just downright kindness.   Have a wonderful Saturday everyone. :smile2:
sandradee0124

sandradee0124

3
Blog 95435
 

My first blog ever

I have never blogged before, heard a lot about it just never had anything to write about. I like the idea of having something I can look back at and see how I was feeling.   I just had my EDG, EKG, chest x-rays, blood work-up, and nutritionist appointment on Wednesday and Thursday. I passed all test, hurray! I have to call the surgeons office on Tuesday, not sure why, I guess for them to tell me the actual results.   Still have two weeks until my surgery. Nutritionist said to eat a high protein very low carb diet, she gave a list of what to eat and not. As I write I am having strawberry Greek yogurt, very high in protein. Strawberry is much better than the vanilla.   Was told I didn't have to lose weight just not gain any, but losing some would be beneficial to the surgery. In the past two weeks I have lost about 3lbs, haven't put a lot of effort into it but haven't been over eating either. My mind keeps reminding me that I should be eating all of my favorites because it will soon be over but I'm going through one of those spells where there is just nothing I really want, I'm kinda blah right now. Which is a good thing for my diet right now, can't say how I will feel next week. :smile2:   Okay that's enough for now.
shelyshely

shelyshely

7
Blog 93702
 

Recipe Of The Day! Ratatouille

Ratatouille is a traditional French Provincial dish. Ratatouille is usually served as a side dish, but also may be served as a meal on its own accompanied by pasta or rice. It was originally an everyday dish prepared in the summer with fresh summer vegetables. The original Ratatolha de Niça or Ratatouia Nizzarda used only zucchini, tomatoes, green and red peppers (bell peppers), onion, and garlic. The dish known today as ratatouille adds eggplant (aubergine) to that mixture. The word ratatouille comes from Occitan ratatolha and the recipe comes from Occitan cuisine. ENJOY! BON APPETITE!!   Makes 6 servings Active Time: 15 minutes Total Time: 5 hours 241 Calories Per Serving   CHECK OUT MY BLOG FOR MORE INFO ON THIS RECIPE AND SO MANY MORE:thumbup: http://life-after-lap-band.blogspot.com/
Debra G

Debra G

4
Blog 95450
 

Dr. Follwell in St Louis

:glare:I was just wondering if anyone goes to St. Alexius Hosp. in St. Louis Mo. and if you see Dr. Follwell or any of the doctors from that office..I have my 1st appointment on the 12th and just wondering how things work there.
knapp

knapp

4
Blog 95450
 

10 Rules for Lap Band

My husband went to see the doctor about getting lap band also. The doctor gave him a sheet that said 10 Rules for Lap Band Success and I found it VERY HELPFUL so I thought I would share his with some everyone. 1. Eat only 3 small meals per day (300 to 500 calaries per meal) 2. Eat slowly and chew thoroughly ( Spend 30 min per meal and chew 15-20 times per bite) 3. Stop eating as soon as you feel full 4. Do NOT drink while you are eating 5. Do not eat between meals 6. Eat only good quality food ( low fat, low sugar, fruit veg, low fat meats, low fat dairy and whole grain) 7. Eat fibrous food with caution (raw fruit and veg., dry meats and bread) 8. Drink 64 oz of fluid per day 9. Exercise at least 30 min. per day 10. Attend Meetings/ Appointments I am so looking forward to the journey and I am so happy my husband will be doing this with me....:smile2:
knapp

knapp

7
Blog 41626
 

*under* 200!

i've been at 195 for about 2 weeks now, feels great to be in "onederland"!   Saw casual friends last weekend,they had not seen me lately and the exclamations and good natured teasing all weekend made me feel great. I feel like me again, and look a whole lot more like myself too. :smile2:   Size 18's are getting a wee big! Woohoo, I never dreamed life could be so good.
2GoodDogs

2GoodDogs

4
Blog 75574
 

Don't Get Upset

May He grant you out of the rich treasury of His Glory to be strengthened and reinforced with mighty power in the inner man by the Holy Spirit indwelling your innermost being and personality. EPHESIANS 3:16   The day begins and we are dissappointed or get upset and then we may act ugly, throw fits, and ruin our witness of what God has done in our lives.   People will be jealous of you and how you have lost weight and they will envy your efforts and covet what you have. Do not act ugly or Get Upset. Pray for those people and be happy about your accomplishments anyway!   Good health brings about true happiness and for a longer lifetime! Losing weight has always made me feel better about myself as a person but never made me feel any better than any other person.   We are all created equal in Gods eyes! Be satisfied that you made the right choice for YOU! You can not decide for others what is right for them, the LapBand is for me, but NOT for everyone! Many people constantly seek the thrill of new experience, but everything new eventually becomes an old thing. Sooner or later, people have to be happy with old things too, or they will never reach God's higher goal of contentment.   We must learn to be content with such things as we have to the point where we are not disturbed or disquieted, no matter what state of mind we are in. We should remain humble and enjoy plenty. The secret to facing every situation, whether well-fed or hungry, was to be content.:smile2:
janetsjourneytoslim

janetsjourneytoslim

5
Blog 90427
 

I can do this

I proved to myself tonight that I am motivated with or without anyone joining me. What the heck am I talking about? Well, my husband who always joins me at the gym is away this weeked at a...horror convention in Indiana. Yes, I said a horror convention. People say men are boys, and I am here to tell you it is true.   So after work, I went directly to the gym as we do every Friday night and I worked my butt off.   Remember, while we have eachother, at the end of the day we have to depend on our eating, our exercise program, our fill schedule and our self-motivation.   I hope you all have a great weekend. :smile2:
Bklynike

Bklynike

5
Blog 95493
 

First restaurant experience

So it's been over a month since I've eaten 'normal' food. 4 weeks on liquid, and now a week into pureed. Working toward soft foods which I start soon.   I had my first lunch appointment today for work. Was really nervous to not have the comfort of my planning and my scale (yes, I weigh or measure everything I eat.) I ordered chili from Applebee's - no toppings. Chewed slowly - no water for 30 mins afterwards. Remembered to set the straw aside. A success! The waiter looked at me like I was crazy when I asked for a container to put the rest of the chili in. I'm sure he throws that amount away routinely!   I have 2 overnights away from home next week, and 3 days where I'll need to eat the meals provided. I don't know how I'm going to make 3 oz last for 3 hours during the world class dinners we'll enjoy. I am determined to do it, and if you have had success with this, I'd appreciate some tips!
Drake alp

Drake alp

9
Blog 68347
 

Off Track....Again

:smile2: This keeps happening. I keep losing determination. I've lost 75 pounds but I feel like that just isn't good enough. As of June 11th I'm a year out and I feel horrible. I'm eating wrong when I eat...most of the time I don't eat at all. I'm not working out anymore....I just suck right now. D: Someone please give me some good advise, I want to get back on track and stay there but I feel as if I have lost my support from everyone. I was way too young for this.
Katherine19

Katherine19

5
Blog 94503
 

3 weeks post op.. (almost)

Well Monday is 3 weeks post op for a total loss of 20 pounds. I only lost 1 pound this week. Hey I was happy:thumbup: I thought for sure now that I am on regular foods I was going to gain!! I had a couple of interesting moments this week trying foods and being STUPID :laugh:! Even though my band has no fluid I can not eat nearly what I ate before and dry foods have a really hard time going down. I got a turkey and swiss wrap the other day took one bite and felt like I was choking.:smile2: It was weird I would have thought the stuck feeling would have been lower but it was stuck right in my esophogus. And what did I do... drank water.. nope wrong thing to do. I actually used some of the tips I saw on here and streched my arms over the doorway and it was all ok in a few minutes. I find it VERY hard not to drink while I eat. Probably one of the hardest things to get used to! My next appointment is for my first fill on the 21st, I am determined to be at least 5 pounds less by then!! The best thing that happened to me this week was my dad (always very critical of my weight) saw me in shorts and said hey I notice already NOW DON'T GET TOO SKINNY! I really appreciate all the posts on here they help more than you know!
2excited

2excited

5
Blog 91855
 

Lost the bet!

Well, neither of us made it into the 180 somethings and now holidays start so the goal is to NOT gain any weight - hope this is aggressive enough for a couple of weeks! Got my second fill yesterday. Very difficult handling any type of bread and I really notice that I have to chew smaller amounts and chew really well. This is what I have been waiting for. It is going to be a real challenge because I have always been a quick eater. Will probably stay away from bread all together. Hopefully this will work and the scale will begin to move. No boot camp for two weeks - yikes!
Blog 42246
 

Argh! Frustrated with Mother Nature!

You know sometimes I wished that "time of the month" would just come some other time!! Seems like I always manage to bloat up 2-3lbs right before I start. Not to mention my feet start to drag, I get mad sugar/salt cravings, and turn into a rotten brat!!   I've been working out real good, eating good and feeling good and then just two days I ago I noticed I was getting irritable over nothing. And it hit me yesterday... probably because I was fighting with myself to go to the gym.   SERIOUSLY!!!?!?!?!   I gave in and lost the fight and didn't go work out. Instead I watched Bethenny Getting Married. Which by the way is one of my favorite reality shows. YES! I'm a reality show junkie and enjoy frying my brain with all their bull shiznit!!! teehee WHO CARES?!   Back to working out... I can't tonight already made plans for something else. I'll need to get up tomorrow morning and do it. Thank Gawd there's always another day to start over!!   Toodles... :smile2:
lat1nacurv3s

lat1nacurv3s

2

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