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Recipe Of The Day! Ratatouille

Ratatouille is a traditional French Provincial dish. Ratatouille is usually served as a side dish, but also may be served as a meal on its own accompanied by pasta or rice. It was originally an everyday dish prepared in the summer with fresh summer vegetables. The original Ratatolha de Niça or Ratatouia Nizzarda used only zucchini, tomatoes, green and red peppers (bell peppers), onion, and garlic. The dish known today as ratatouille adds eggplant (aubergine) to that mixture.

The word ratatouille comes from Occitan ratatolha and the recipe comes from Occitan cuisine. ENJOY! BON APPETITE!!

 

Makes 6 servings

Active Time: 15 minutes

Total Time: 5 hours

241 Calories Per Serving

 

CHECK OUT MY BLOG FOR MORE INFO ON THIS RECIPE AND SO MANY MORE:thumbup:

http://life-after-lap-band.blogspot.com/

4 Comments

Recommended Comments

imaluckydog

LAP-BAND Patients

Thanks I will try this one. ;-) imaluckydog

Debra G

LAP-BAND Patients

You are every welcome imaluckydog. Do enjoy..

janetsjourneytoslim

LAP-BAND Patients

Sounds wonderful, I was looking for a recipe for my daughters wedding rehearsal dinner, this would be great! Add a nice side salad and some Garlic Bread for them! I love your blogs too! Thanks for sharing your great low fat, low cal recipes! God Bless You!

Debra G

LAP-BAND Patients

You are so welcome janetsjourneytoslim. And have lots of fun at the wedding rehearsal. Enjoy the dish. Keep up the great work that you are doing...

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