da da da da!!!!!!!!!:smile:150 lbs lost as of today,18 months into this crazy life:thumbup:.no new pics yet but will try to get some up.(see past pics).388--march 16,2009
226.8----sept.11,2010
yea me:thumbup:
Here I go.... First day on this website and not sure how to handle it. I am scheduled for AGB on 9/28 and went to my first support group this past week. A wonderful woman was 4 months past her own procedure mentioned this as a great place to get help and support. I'm in need of both.
I have one more day of FOOOOOOD! before starting my liquid pre-op diet on Monday 9/13. Been gathering protein suppliments and liquids, but was just following the dietician's "canned" recommendations. I didn't understand the importance of the "sugar-free" popsicles/juice and bought all the wrong stuff. Most of them have about 100 calories per serving. Now I'm bummed about wasting them (typical, huh?). After reading some of the forums here it seems like I'm supposed to be shrinking my liver with low carbs, not just eliminating texture and increasing protein as I had thought. Guess it's time for an attitude adjustment and some discipline about getting rid of my stash of liquid carbs. I'll do the right thing because I am committed to making this work. There's lots to learn.
OMG...life has been so crazy! I had my surgery July 23 and then was scheduled a week and a half ago for my first fill which I had to cancel because my husband and I relocated to NM. My doctor didn't want to do the fill because I wasn't going to be there and thought it would be easier if I found a doctor here in Albuquerque, NM. so, I am wondering if anyone has any suggestions for a doctor. I have done some searches etc. however I would like to hear from people who actually have had contact with the doctors etc. If anyone can help please send suggestions. I will be truly grateful!
Well I finally did it, had a lap band. Feeling good considering the bruises on my tummy:tongue_smilie::wink:. Have only had two or three bouts of soulder tip pain, in hospital. Am taking thin fluids easily, although i may be drinking them too fast as feel a little bloated. Nothing a lie down won't help.
My 8 yr old is measuring my success by how close she can get her hands when she hugs me. Still a way to go:eek:
Ok well I made it! Now on to pureed foods. However 3 days into it and I am already sick of pureed chicken. Mixing it with broth just doesnt cut it. Will have to try the tuna I guess. Does anybody have any suggestions for me? Can we add anything to make it taste a bit better? On the bright side I went to my post op 2 week appointment and have lost 16 lbs already! I am sooooo excited and happy.
I got my band placed yesterday 9/10/10. So far so good. I am really sore but no extreme pain at all. I do much better walking around than laying or sitting because its really hard getting back up.I will update later.
I woke up today around 5:00 and couldn't fall back to sleep. I laid there for a while and decided instead of wasting my time I would get up and do my walk. It was absolutely beautiful. I live on an old mill in Pennsylvania with a red covered bridge at the edge of our property. I started my walk at 6:15. I was able to enjoy watching the sun come up. A huge deer ran across the road into the corn field.It just seemed like the world was waking up and I was a part of it. I couldn't believe how great I felt.
:wink:I just passed my 6 week mark. I am down 26 lbs. Before I had my surgery, I really had to push myself to walk a half mile. It was so exhausting. It was almost impossible to finish. Today when I was walking my 2 miles...as my mother-in-law would say...I was clipping right along. I would not have thought this to be possible before. I just felt so alive! :wink:
'til surgery. I'm getting good at eye-ballin' a 1/2 cup. Days 3 & 4 were great. Felt full of energy - almost too much. Day 5 was lower. We'll see what today brings.
I've lost 13 pounds so far. I'm sure most of it is "water weight" but I'll take it. My shoes are getting floppy and I can feel my jaw bone again. The jowels are shrinking. What a trip! To think I will really lose (all) the weight and keep it off is starting to sound real.. opposed to all the other weight losses followed by weight re-gain and gain some more.
The liquid diet really sucks. Everything is so sweet. The one bright spot in the day is broth. At least it's not sweet. But.. if that's what it takes for my dream to come true.... that's what I'll do. No one said it would be easy or fun or any other happy adjective - they said it would work if I did what I was told. And so far - they're right!:thumbup1:
this has been a rough day. the surgery clinic called, not to ask me if i wanted or needed a fill this month but to TELL me that i have a fill appointment this month that i need to attend. nevermind the fact that my last fill was less than 2 weeks ago and that im STILL not technically allowed back on solids yet! why my surgeon insists on being such a bully and insists on a week of liquids and a week of mushies after every fill, ill never know. :bored:
but im tired of being bullied and pushed around by him! ive been eating right, counting calories, and exercising DAILY and he still gives me hell. :smile2:
and then our last pet rat (who was 3 years old) had to be euthanized tonight due to having a large mass on her belly and her quality of life was going downhill.:wink:
since i had so few calories all day (65 for breakfast and about 100 for lunch), i had half a cheese steak for dinner. and the stupid cheese steak place managed to completely muck up my order and it tasted awful.
i might take a walk later tonight, i dont really know. this has been a really upsetting day and i just want to crawl into bed.:eek:
:wink:[ATTACH]384[/ATTACH] Well she is here and Granny could not be prouder, our Miracle Granddaughter. We prayed 10 years for her and God is good!
[ATTACH]383[/ATTACH] She is going to have copper colored hair like her Mom I hope.
[ATTACH]385[/ATTACH]
So contented. Babies are Gods way of saying the world will go on!:eek:
I saw my doctor today. He told me I can return to work Monday but he wants me to be light duty a couple of days. I've lost 10 lbs, so I'm happy. I had a hiatal hernia which he fixed during surgery. He asked me if I ever had trouble with ulcers. Nope.He said when they (the lab)checked the part of my stomach that they removed that I had gastritus and the bacteria that causes ulcers. To say the least I was shocked. I had no symptoms. Anyway in a couple of weeks he wants me to do the full ulcer treatment to avoid problems in the future.I have started the puree diet today. I never knew a scrambled egg and applesauce could taste so good. I made some pureed chicken salad which looked gross but tasted marvelous. I also had some baby food carrots-- same thing looked kind of yucky but tasted fine with a little salt and pepper. So I'm working on getting some more water but waiting 30 minutes after a meal makes a little hard. I've been having some difficulty going to sleep and the doctor suggested melatonin or benedryl. If I have trouble again tonight I'm going to try it. Anyway I'm still a happy camper. My mood and energy level are terrific and I am enjoying have my 2 sweet grandkids here for the weekend!
Hi everyone. I've tried Weight Watcher's, Atkins, Metabolife, Phentermine, and good old calorie counting. I always lost weight but later gained it all back and more. I'm tired of the ups and downs and am searching for something that will truly help me keep the weight off. LAP-BAND® seems like it might be just the tool that I need to find success.
I would like to hear how some of you, who have already gotten LAP-BAND®, have struggled as well as your accomplishments after the LAP-BAND® surgery.
Do you still have old cravings? If so, are those cravings as bad as before the surgery and do you have them as often as before surgery?
I think my biggest concern is that I am a "carb addict". I love my breads, sweets, pasta, rice, soda pop, etc. I think letting all of this go would be the biggest challenge for me. BUT, I know I need to do something and lose the weight.
Is there anyone out there who was like me with love for breads, rice, pasta, sweets, soda pop, etc. who has gotten LAP-BAND®. How have you managed after LAP-BAND® surgery to go without those foods? How difficult was it for you in the beginning to give up those types of foods and did that difficulty diminish over time?
Or, are some of you still able to eat those foods but in moderation?
What is your favorite thing to eat now that you have the LAP-BAND®?
Thanks for your time! :wink:
I try not to blog every day anymore. Its been 3 1/2 months since my surgery and honestly things don't change much day-to-day regarding my eating, exercise, health. I've successfully overcome most of the habit and emotional changes and enjoy immensely feeling TREMENDOUSLY better every morning when I get up.
I'm 51 (almost 52). I seriously feel better than I did at 40.
My only complaints in life are related to my job, and not really any there, either. I'm grateful to have a good job and a paycheck that gives me freedom to enjoy doing the things I do.
I do a lot more than I used to socially. I'm going to Marketing meetings in Orange County, volunteering with church, more social stuff with friends. I don't stay home much.
I attribute the attitude, the energy, the emotions with the band and the changes I've made since deciding to be banded in January 2010. Its becoming more of the usual lifestyle and less thinking about banding.
I never dreamt 9 months ago I would be where I am. I've lost half of the weight I want to lose, and a big part of the hangups I had associated with how I felt about myself. I'm still obese; but I'm truly at peace.
On to the next chapter :-). Smiling all the way..........
For those of you that have had surgery and is losing weight what type of support under garments do you wear. I know once I start losing I will be jiggling all over. For example, Spanx, Body Magic. Something not too expensive because my size will be changing rapidly. Trying to think positive. Thanks for your help.:wink:
Well this week has been such an adjustment to the way I used to live. I didn't realize how often I would put something in my mouth with out even noticing.
My tummy is still a little sore and I have wicked heartburn. I am forced to wear some pretty un-sexy granny panites to make sure there is no rubbing on my incisions. I am craving meat. I have almost had it with all these super sweet shakes. ground up chicken and a little mashed potatoes sounds blissful right now.
I hope everyone is doing well!
Nikki
Whew! Today was something else. It is only 77 degrees but the humidity is killer.
Today I was suppose to:
Run/Walk with a purpose for 40 minutes with 20 squats every 5 minutes.
Here is what I did:
Since it was a 40 min run, I started at the house and ran to the park, then kept running for 18 min (only stopping to do the squats) walked 2 min and then turned around and ran back, and walked some too. I went 3.2 miles and did 160 squats.
When I got home I was beat, my face was red for an hour and it took forever to stop sweating. I have really adapted to these workouts and this one was so much harder than the ones I have been doing. I am looking forward to finishing this beginners program and start on the intermediate (after the half marathon 10/10/10).
Today on my mind:
Why do people make you feel ashamed? Why do we let them?
Isn't is funny how easily it is that we don't want to tell someone you are losing weight until you have actually lost weight, or someone makes a comment that you look like you've lost weight. But for some reason getting Lab-Band surgery, at first for many, almost seems like a dirty little secret. It makes you feel ashamed that you can't lose it like "normal" people. Why is that? Why does society make us feel that way?
I wanted to get this surgery for almost two years now, but I had absolutely no support. It was a "secret" wish of mine, I never said anything because 1) my husband always said, "People who do this is a cop-out, and 2) My mom's best friend did it, and my mom is an Extremely fit and healthy person (there are a lot more issues there between my mom and I, that we just won't go into today!), but her best friend did it, and it changed her life. At first my mom, like my husband, thought it was a cop-out, and always said, "Why can't she just get off her fat ass and clean her house, walk, eat carrots." So I have always struggled with the secret desire to get Lap-Band®®, but I NEVER wanted to tell anyone.
Cut to now. My mom was the person who first suggested that I get Lap_band, and that she and my Dad would be happy to pay for it. She has seen the results of her friend, and what a difference it has made in her life. She is now very supportive of the procedure. Next was my husband. I had to finally cry, plea, and REALLY get real with him and my situation. He know's I am overweight, but for some reason (he loves me I guess:sleep:) He sees past it. I had to be completely, and more honest with him than I have ever been in my life with anyone, to convince him that this is what will save me. He is coming around, he is just more worried that we will spend this money and I will "cheat" the system.
Now for everyone else. Why do I still feel like a failure if I tell people I am having weight loss surgery? I haven't told anyone at work. I just said I am having a procedure done. It might be easier if I worked with women, but I am the only woman among men, and they are very supportive of me in other aspects, and they are my friends, but I just can't say anything. They know something is up, and we all tell each other every thing, so why not this? Oh did I mention, they are mostly health fanatics? Eat Right and Exercise!
My mom has blabbed her mouth to some of my family, and can assume the rest know, but won't say anything until I do, that's just how my family is, we gossip, terribly, but everyone atleast pretends like they don't know something until the person says it themselves. But there again, My Aunt and I are the only overweight people in the family, she understands everything I am going through, she can empathize with me, everyone else in my family are extremely fit runners or athelets of some kind. I used to be that way, too. I just don't know what happened.
The only person who I have told is my best friend, she has no choice but to be supportive in the decisions I make, as I have always been 100% supportive of her's, even is I didn't think it was smart (she has made some big mistakes), but I have ALWAYS been there for her, and she is giving me the same treatment, which I am so thankful for, I don't think she agrees on this completely, but she knows its what I want. (She again is a really skinny, healthy runner....why do I surround myself with these people??:wink:)
So my question again. Why does society make us feel like failures? We are people who need an "extra" boost to be healthy and "fit in" to society. I am not going to lie, the main two reasons I want this surgery is because I want to be healthy for my daughter and husband, live a long time, etc., etc., but I REALLY want to fit into cute clothes and look like I used to. Trim, healthy and Cute. I know a lot of people don't like to admit that they have this surgery for vanity reasons, but lets be serious, who would want to look like Heidi Clum? Who would choose looking like Rosanne Barr over her? Probably no one.
What I would now like to know is, what other experiences have others gone through, in regards to telling their family/co-workers? Did you also feel that ignorant people were sounding like you should be shameful? I want to know other's experiences! Please Share!
I am feeling good about my exercise.:eek: I am up to 45 minutes of walking which is about 2.6 miles. I did this Monday, Tuesday, Wednesday. I also starting doing 4 reps of 20 on the barbell with 10 lbs. My arms really hurt after wards. I did 100 sit ups with my ab roller. Yesterday I was working in the yard for 2 hours. Today I am going to work and no exercise...my body is tired! This exercise is good for someone who never liked to walk. I use to do weights at 24 hour Fitness about 6 years ago, but have not done them since. My arms have paid the price! :wink:
Also, I am loving Greek yogart which is 22 protein for 1 cup.:smile2: It is so good! I add Splenda to sweeten it and add blueberries, peaches and cinnamon. Yummmy!
I saw where BetsyB tracks on FitDay - Free Weight Loss and Diet Journal, so I am tracking there also. A great tool!!!!!!! I thought I was eating more protein than carbs, but not always the case. It tells you the fats, carbs, proteins percentages.
Ok as the days tick away and I am now 19 days away from changing my life, I am beginning to become excited. I can't stop thinking about getting off of blood pressure pills, or going shopping to NY and Co and being able to buy more than the jewelry! Someone tell me, how long before you started dropping dress sizes?
We got notice that we are moving to Washington State (Redmond area) from DFW in about 2 months. I am excited to start a new life in a place I haven't even visited. I've been to Seattle but not Redmond and that was only on vacation.
I continue to regret having this surgery. My life would have been so much better if I had just had the Lap band removed and NOT had this surgery. I try to avoid any reminders of this surgery which is impossible. My outside physical scars are almost healed. I went to the dentist yesterday for my teeth and forgot about the bright light they use. Which immediately caused me to have flash backs of the day of surgery and the powerless feelings I have associated with that. I go between feeling like I want to just give up and literally starve my body. I have no physical hunger and feel like a freak because of it. I try to get protein in but following that diet reminds me of that powerless feeling.
I hated my physical self before this surgery and now that feeling is about 10x that. :thumbup1: I hope everyone else is happy because I'm not sure if I will ever be happy again. I honestly don't care about weight loss as it's yet another reminder of that day.
hello all. i cant say its been a blast, weight wise. My start weight one week before surgery was 222.0 and this morning i weighed 199.2 which is great. but at times i did'nt lose anything. the scale would not move, nothing. this went on for about 8 days. i keep trying to be positive, thinking it has to move soon. so be patient, not worry sooner or later the scale will comply. i will be having my first fill on monday and i can't wait! restriction again at last ( i hope). no matter what folks hang in there..somedays you will have joy and other days bluh. to keep in focus i look ahead 1 year and not 1 month. i see the future and boy does it look great. i'll let you know how my first fill went see ya on monday.
I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
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