I am so happy I change Lap-band doctors!! Dr. Barker's office is so much better. The staff is friendlier and motivational. He gave me a .4cc fill which is more than the other office was doing each visit. They were giving me .1 and .2 cc and that didn't faze me at all. For the first time I am feeling good when I eat only 1/2 cup. Not full not hungry just satisfied. Awesome! I have lost 3 pounds since Thursday!!! Wow! I should have switched doctors when I first moved then I would be under 300 by now! I do have to say that I have been working out more too so I can't blame it all on not having good fills. I am going to go the YMCA to work out today. My regular gym is closed on Sundays. I hate to pay 10 for one day, but I want to kick my week off right. Plus I am 324.8 w/o being fully dressed and 326 with clothes on this morning and I wanted to start Monday off at 325 that means I need to burn around 1000 calories today! I cleaned this morning and I am going to wash so that will give me about 200 calories and 30 on the elliptical will be 700 and another 100 or so from the bike. I will eat 1200 min calories for the day. So far I have ate an egg with 1oz of cheese and 1/4 cup of oatmeal. This past week was awesome and I am looking forward to some more weight loss this week! Good luck everyone this week!
Hello everyone,
I am now five days post-op and have lost ten pounds. The surgery went well and I went home in a day and a half. I now have developed an infection, but nothing that antibiotics can't take care of. I am still really sore but very optimistic about the future. I have nothing good to say about the choice i made!
Friends and Fellow bandsters, oh what enjoyment it was using my seat belt on the airplane since my surgery.:smile2: MY BELT FIT WITH 2 INCHES TO SPARE. :thumbup: I will share the pic later after my trip- a Stewardess took my pic. And upon not eating anything from 0215 that Saturday morn unitill the meals on the air plance--what fantastic feelings- food was Great and of the correct menu for a bandster, first meal baked fish, pots and carrots; I drank water for the first two thirds of a 13 hour flight.:thumbup: Second meal was rice and baked chicken; finally the last meal was a slice of pizza. I ate it slowly without drinking during the meals--NO PROBLEMs. After 17 hours of traveling and getting set for my school class this week, I purchased my normal frozen meals high in protein for dinner's, lunch will be tuna salad and crackers, and breakfast will either be a shake or an ham and egg microwavabel omelet. Lots of water to drink. Will not weigh my self for one week:biggrin:, waiting untill I get to my sisters or a two week vacation. In three weeks will be back in South Korea with my family and ready for another FILL, my sixth- to go hard on the next few months to loose prior to my anniversary date. Feeling great about myself today and hoping to do well. Have a great day fellow bandsters.:thumbup:
After years of contemplating surgery; it was one year ago today that I first met with my surgeon, Dr. Kim.
I was about 200 pounds overweight; my 45th birthday was fast approaching and I felt like shit.
I told Dr. Kim that I wasn't one of the confused fatties that he was used to seeing that thought surgery was a panacea. I was an educated fatty. I had done my research. The LAP-BAND® was the tool that would help me keep the weight off if I did my due diligence and lost it through hard work and determination.
He agreed and told me I was the perfect candidate for LAP-BAND® surgery. I was skeptical of his attitude because I was sure he fed that same line to everybody that walked through his door but none the less, I knew I was the perfect candidate and was ready to prove it to him and the world.
A week to the day later, I suffered a heart attack at 44. It was an epiphany (I've had a few epiphanies recently). I needed to heal myself and fast. I immediately modified my eating habits and lifestyle.
I didn't continue to stuff my face like some moron that thought, "I better eat all I can before the magical LAP-BAND® was installed and kept me from doing so."
I stopped eating fast food; cut my portions down and began walking my dogs daily instead of just tossing them in the backyard. If I was going to have to exercise, they were too.
Whenever I thought I was hungry, I would ask myself if the feeling was real or just my gluttonous appetite trying to lead me astray yet again.
Aetna required me to do a 3 month supervised diet in order to get approved for surgery, this included meeting with a nutritionist once a month.
I didn't whine about the waiting like so many retards do. I took complete advantage and learned even more about what I can do to gain my health and prepare for surgery.
I paid it forward by sharing what I had learned and experienced here. I received many thank yous from grateful people and that convinced me I wasn't wasting my breathe. Although, I did have a couple of jerks, like whatshername on a journey with her bible tell others that I had no clue what I was talking about because I wasn't banded yet.
I dropped 50% (95 pounds) of my excess weight by the time I had surgery five and a half month later. Surgery went smoothly and there were no nasty surprises.
A few of the good surprises are that rice and bread are not taboo with the LAP-BAND®.
I'm down 153 ugly pounds and I'm preparing for my panniculectomy. I fear the pain a lot but I need the surgery. My clothes are way too big for me and I refuse to buy any new pants until this pannis is gone.
I'm going to lose my belly button but I figure I haven't used it in 46 years except to store lint. So, who needs it. I can always get a tattoo of a belly button if I miss it.
I should have a date by the end of next week. I am aiming for December.
The liquor is wearing off and I need to get to bed. I'll probably have to edit this when I'm sober. :thumbup:
I stumbled upon this site yesterday, 9/17, and I can honestly say that it has changed my outlook on everything about this surgery. The before and after pictures have blown my mind, and with all the encouraging advice i've recieved, I cannot wait to fulfill my goals and start my journey!
My sergeon is Dr. Geiss of syossett hospital, in long island new york. My first consultation with him was July 13th, and I am happy to say that thursday is my last clearance (god willing). I am 18 years old, and at first I thought this was scary, but now, looking back on all the years i've been sick and unhappy, I'm so excited to start my new life!
I got my first tattoo today. It's a small feather just below my wrist, symbolizing the freedom from my old life, and the rebirth of a new. And I can't wait to share my journey with all of you, and hope you'll follow. :]
A month has passed and I'm finally feeling better. I hardly have any real pain anymore. All I've been feeling lately is a tightness in the left part of my abdomen that's gone from severe to moderate. I'm hoping that I'll be good to go (with no help) within two weeks. And then off to the gym I go. I was actually able to really laugh (to the point of tears) today for the first time in a month with no pain. I'm actually feeling excited and am looking forward to the road ahead. I took a picture of myself today and my face looked slimmer than I've ever seen it look. Those wannabe chipmunk cheeks are disappearing so now all I see are the two headlights for eyes that I have just protruding from my face. Ah well, que sera sera. It's so funny, too, because I've been reading the posts about how the breasts begin to deflate once the weight starts going down and I can't help but notice my own and ... laugh. A couple of days ago, I marched in the living room to ask my boyfriend if he noticed any changes on me and the first thing he does is walk up to me, grab my breasts, gives me an amused look and tell me that my breasts are soft. :001_wub: Now mind you, he didn't mean soft as in a baby's tush. He meant I've lost the wholesome goodness and it's time for me to go to the gym and start lifting weights if I wanna try and salvage the pair I have right now. I let him laugh it up but revenge will be mines! :thumbup1: To all those awaiting surgery, good luck to all of you!!
Today was much better! I don't know if maybe it's because it's the weekend and I'm home or maybe I'm just getting used to everything.
I woke up this morning, had a protein shake, ran some errands, and took my kids to a kids carnival. The carnival was all free with moonwalks, pony rides, games, free food and drinks. It was hard to watch everyone eating hotdogs, nachos, cotton candy, ice cream, etc, but it wasn't nearly as hard as I thought that it would be. I drank my flavored water and just enjoyed being with the family.
I didn't get my other protein shake in until 2pm, and I could FEEL it! I felt so ran down. I blended a shake then took a 45 minute nap while my daughter was napping. After that, I felt better.
Now, tonight, my husband and I were without the kids as they went to my parents house. My normal dinner, during this diet, has been a Lean Cuisine or a Smart Ones Weight Watchers meal. However, I remembered that Applebees had some Weight Watchers items on their menu. Sure enough, I looked up the nutrion facts on their Italian Chicken and Portabello sandwich and it was very similar to their frozen meals, with maybe 30 extra calories. The protein and carbs were also similar. So, my husband and I went to Applebee's. I ordered that sandwich and an extra side of steamed brocolli. It came with fruit, but I opted not to eat that, since fruit wasn't listed anywhere in my preop diet. (I have been following that to a T!). But, it felt so good to eat actual, non frozen food, and not feel guilty about it. It is a smaller portion sandwich on a whole wheat bun and it was fabulous! If any of you are on a similar diet to mine, I would HIGHLY recommend it! I feel normal, happy, and satisified--with only 750 calories consumed today!
GEEZE..where to start.. since my last blog in July things has turned for the worse.. my husband finally returned to work after his injury (thank goodness) but my mothers health has deteriated rapidly..she is now at stage 4 cancer..its gotten to the point where hospice has stepped in and is taking care of her..it hurts to see her in pain and there's absolutely NOTHING that I can do to make it better. She use to be such a happy person and now all you see is sadness in her face..this has been a rough road for my family..back in 2001 I lost my daughter and now Im about to lose my mom.. I DONT KNOW WHAT TO DO..I have been very depressed and this LAPBanD is NOT going too well.. I am now back up to 221 LBS..WOW!! I cant believe it.. I have about 6 cc's in my band, I have some resrictions but not too much..Im just LOST..I know that I am not making the right food choices because of the massive weight gain..but I tend to eat what I can hold down, which of course is JUNKFOOD.. someone help me!! PLZ!!
http://www.youtube.com/watch?v=r5ICI9q7nxU
I found this great (awful) video on youtube and have watched it several times now. It's quick and dirty but I think I have a better understanding of how the actual surgery is going to work.
Not gonna lie, I had to turn it off twice the first time I watched it so I could run to the bathroom, gagging.
I simply am NOT brave about hospital stays/surgical procedures.
All told though, I'm glad I found it. I've been looking for something like it for a while, and as always my imagination cooked up images MUCH scarier than the reality of it.
Just wanted to share.
88 days and counting! :thumbup:
Everything is still going well. I have a lot of my energy back now. One problem, now after 6 days I have the gas pain under my shoulder in the back and high chest in the front. I should have know it was going to get me. Post-op diet is a breeze no real physical hunger only mental craving. Hope all is well for the rest of my bandsters
This French bistro classic is a perfect one-dish meal, but it can leave you feeling less than svelte. By replacing white flour with whole wheat, and using 2 percent milk instead of cream, I've bid adieu to 25 grams of fat, reduced the calories by half, and quadrupled the fiber. A duo of flavorful cheeses ensures you'll never miss the fat. Boy do I love this dish.. Bon Appétit!
Makes: 6 main-dish servings
Total Time: 1 hr 20 min
Prep Time: 35 min
270 Calories per servings
CHECK OUT MY BLOG FOR INFO ON THIS RECIPE AND SO MANY MORE:thumbup:
http://life-after-lap-band.blogspot.com/
Just returned from a fabulous family vacation, to an email from my patient advocate that I have been approved by my insurance company and my surgery date is 10/8/10!!!!!! I am beyond excited!!!!
Thank you to everyone for all of your support!!!!!
Good lbp(Lapbandpeoples). First I thank my Creator for waking me up and allowing me to see another beautiful day.
Second,, my workout is coming along pretty good. I went to Bally for a 7-day free pass. (check with your local ballys) and I enjoyed every minute of it. I will be joining a gym the first of the month. I see how fast you can loose weight when you do go to a gym. ( I lost 45lbs by workingout at home) and I lost 4lbs this week just by going to the gym. OMG I am almost fitting those size 16 jeans. As Denise Austin says it "You Can Do It".
Thanks for all the support ! It feels great to see a that I'm not alone in this journey.....I will try my best to do what I should have been doing a long time ago...:thumbup:
Well, 1st day postop I was good at taking fluids and sm 'MEALS' but don;t feel like eating anything the last 2 days, is this normal?? Feeling better today RE; SURGERY.:thumbup:
I am feeling great today- a little tired after a whole week of school-- but I am healing after my surgery pretty well.I am just relearning about my body.:thumbup:
I had my surgery back in January and lost 25 lbs but have already gained 15 lbs back. I feel like I can't control my eating and sometimes feel like such a loser for going thru a surgery for nothing! I have learned to eat around the band ( as my nutritionist calls it ) and can't seem to get back in track.I'm even embarrassed to go back to my doctor because he made clear that he doesn't tighten the band if you gain wait...any advise ?
:laugh::frown::cool2::thumbup:
I had my preop visit with my primary care physician today. I was glad to see that I've lost 6 pounds but was a little suprised to see how low my blood pressure had dropped. Apparently this is part of the reason I've been so tired and lethargic. My doctor took me off of one of my blood pressure pills (yeah!) and actually suggested that I cut back on my exercise some becuase I just don't have the calories to sustain. She kept asking if I've been dizzy or had a headache so I guess she's concerned too. She actually mentioned that I may need a little extra so if I get weaker I'll have egg whites or a chicken breast.
I had an ekg, blood work, and a nasal swab for MRSA all done in an hour. Gotta love an effecient visit. Not sure I'll have a chance to log in over the weekend but I'll be sure to update if I can.
Today has immediately started off better than yesterday!
I swear, I was starving yesterday..lol. I had some coffee in the morning, which actually helped curb my appetite. Then, I had a protein shake for lunch. When I got home, I was lusting after my Weight Watchers Smart Ones Ravioli. It tasted sooooo good! The doctor said I could have sherbert (no more than a cup), so I had that, too. After I had the sherbert, I felt pretty satisfied and called it a night.
I had to pick my 15 month old daughter from daycare last night and made a beeline to the grocery store for more sugar free jello (needed some variety!) and sherbert. Badddd idea. The foods in the deli smelled delish. The food looked amazing. And, the fruits were calling my name as we walked by. I was sure to grab what I needed and got out of there asap.
I also did great cooking the kids dinner last night. I made sure to warm up my Smart Ones right at the time they started eating. Their food looked awfully good, but after drinking protein shakes all day, mine did, too!
Anyhoo, today is better. I can do this!
well here i sit, still waiting to to see if medicare approved me.i know they will because i have a bmi of 42 with co morbidities.the wait is killing me....everything is in order as far as all the other doctors i had to see.on the other hand i still have to pay 20% of the bill and pray that they will let me make monthly payments.if not i dont know what to do?????:thumbup:
I've been reading tons and tons of blogs..i dont' believe i've read any that mention having to have blood thinning injections after surgery.
When I went to my preop today they told me for one week after the surgery I'd have to inject myself with blood thinners. Anyone else have to do this?:thumbup::cool2::laugh:
I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
Einarmige Banditen
Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.