I could not sleep last night at all. I had bad dreams about anesthesia and that I was not completely out. They were trying to get to my stomach through my eye. I hope I sleep better tonight and the nightmares stay away. Just 2 more days.
Well I'm down 18lbs to 221 today. Had a stall there for a while, realized I wasn't eating enough. Now I'm trying for 900-1000 calories a day and the weight is starting to come off again. Eating that much is hard, on solids already. Never thought I would ever have trouble eating enough food :thumbup:! But I really am starting to feel I'm getting in control of myself. Still having food cravings but eating much much healthier than before the band. Strangely not missing bread, would like pasta though but won't die without it.
I got the call today!!! I have been approved by the insurance and my surgery date is September 27th!!!! I can't believe it!!! This is really happening!!!! :thumbup: Thank you God Almighty... Lord please guide these surgeons and please allow me to have a safe and quick surgery/recovery. :tt1: I hope the surgery goes as smooth as possible. I've been praying about this... hoping that it would happen.
:thumbup::w00t::thumbup::w00t::smile2::w00t::w00t:
Im getting nervous and soooo many things are running through my mind right now.... Oh gosh.
I plan to have weight loss surgery i still not sure watch one i was thinging
about gastric bypass or the sleeve gastrectomy.
do you you recommend any sites where I may obtain more information on both
procedures.
Well, I was given a 5 day break off of my pre-op liquid diet, and I didn't do nearly as good off of it as I hoped I would have...
Recap: Wednesday (two days before surgery), my surgeon's office called, we have to reschedule for the following week, not a big deal, but I was on day 9 of 10 day liquid diet. still wasn't going to complain because it's really not a big deal to me to have to do it a few days longer, but they gave me a 5 day break.
In my five day break I was hoping to try and stay on track as best as possible, that was my goal.
Wednesday I just stayed on my shakes.
Thursday My mom was in town already to help for the surgery I was supposed to have on Friday, and decided to stay until the weekend. Luckily, she is a very healthy person, so it's easy to eat healthy around her. Anyway, I stay on my shakes on Thursday, except for dinner. She made a yummy baked chicken, corn on the cob, homemade bread, and steamed rice. Between my mom, daughter and I, we split one ear of corn, one 1/2 cup of cooked rice, and one chicken breast. I was very proud of myself.
Friday, I stayed on the shakes for breakfast and lunch, but we had a back to school picnic at my daughter's school, and my mom had brought some teriyaki chicken, salad and rice. She and I shared the kid’s meal she brought :thumbup:
Now when it starts getting bad....Friday Night, my husband and I went to a movie, something we rarely get to do. He decided to get the largest tub of popcorn available, which is 1) Extremely out of character for him, and 2) Something I don't particularly like (thankfully). But it just smelled so good, and I noticed myself taking many more handfuls than I had intended, but I definitely didn't go over a serving on it (again I don't like popcorn). Then we went to dinner, Applebee’s, one we hadn't tried in our new city yet, plus they have the 2/$20 deal. So we went, and on the deal menu, they don't have many choices, so we ended up with Mozzarella sticks and each had the Three Cheese Penne (Yeah I know bad choice). Well we could have split one, as we didn't finish the sticks (they were pretty nasty), and I didn't even come close to finishing my meal (Partly because they BURNED my chicken, and the pasta / sauce had been microwaved, and it was kind of disgusting). No dessert (one plus)
Saturday, one of the local schools was having their annual fundraiser carnival, called Sausage Fest. My daughter and I split a hamburger and a small fry. But for dinner, my husband decided that he was craving pizza, and I am EASILY talked into pizza, I just asked that he order a small or a personal sized one, so I wouldn't over eat. So what did he order...a Medium! Why? Because it came free! Well I ended up having a slice or two more than I intended, but at least I didn't eat the whole thing! Between my daughter having a few pieces, and my husband had a few, there were a few still left in the box.
Sunday, I made cupcakes. I limited it to two, and sent the rest with him to work for the week, but I, for who knows what reason, made popcorn, I DON"T LIKE POPCORN! Didn't eat very much of it because I remembered how much I really don't like it!
So, back to today, Monday, I am back on my shakes only, hopefully I didn't spoil it to much this weekend that I get the headaches and hunger pains again. I tried really hard to limit how much of things I had, whether they were good or bad, but I definitely ate WAY more carbs that I intended!
I have to say, that I was having pre-surgery jitters and starting to think/feel that maybe I can do this on my own, until I got off my diet for five days, I immediatly realized...I NEED THE BAND!!! Pre-surgery jitters are gone...at least in the aspect of if I really need this or not! :thumbup: (still nervous about the actual surgery, but who isn't!)
If you suffered through this long blog, I applaud you! :thumbup:
hey everyone,
i had surgery about a year ago and it's getting harder and harder to loose weight. I feel i could each much more than before and getting adjustments is not working as they did at the beginning. Does anyone have any advise for me? I have lost a total of 90lbs but would like to loose about 20lbs more to begin fertility treatment.
Here we are, day 5! Just 9 more to go! Going back to work today on the diet was soooo much easier than last Friday. Day 2 and 3 were horrible for me and i really missed my friend, Food. I have found that today, as was the case yesterday, I am not getting the hunger pains so much. My body seems to be adapting well. I do look forward to dinner at night, but the steamed veggies and chicken are really irresistible after drinking protein all day.
I have lost 10 pounds since last Wednesday night and that is a great payoff and motivation for me not to cheat. I can't believe the amount of self control I have pulled out of myself!
My energy seems to be returning somewhat, too. I am not feeling weak and in need of an afternoon nap so much anymore. I do find that between 3pm and dinner is the hardest part of my day without food. That is the part of the day when my fuel becomes depleted and my body is calling for actual food. But, I will take 2 hours of not-so-much-fun fighting with my body over years of it!
And, so I push on.....:thumbup:
Hi everyone... I was wondering if anyone else has this problem? In the morning I have to wait a couple of hours to eat breakfast. I have no problem with liquids, but the mushy foods are a smidge tough to get down.
After a few hours I have no problem.... in fact I then need to watch how much I am putting in my mouth..
Take care,
Nikki
I've missed you all! It seems like forever since I've posted. My parents always keep me so darn busy.
They flew in Thursday and since they hadn't seen me in person since Memorial Day, they were pleased to see much less of me when I picked them up at the airport. When we got home, my friend Marie dropped off my new headboards she made which are super cute! My master BR one is faux leather and the spare BR is denim. Since I never had headboards, it really helps finish off the room.
Friday we went Living Room furniture shopping. I bought a piece of furniture that is two black leather recliners connected by arm rest cup holder things. It is kind of like theater seating except there are only two and it is super comfortable! I think I mentioned that I was tight last week after my fill. Late in the week I think my allergies were working overtime and I started to develop a respirtory infection. By Friday, I could hardly drink water because the drainage was so bad. I spent Friday night sleeping in my brand new recliner. Nothing like breaking it in right off the bat!
Saturday morning bright and early, my dad went with me to the doc for a slight unfill. I only wanted him to take out the .1 cc that was put in last week, but he took out .5 cc instead. I did feel immediately better! Then my mom & I went clothes shopping. I bought tons of shoes and winter clothes. Several items are snug and I won't be able to wear them until later in the winter, but I find closet shopping to be so fun. :thumbup: Plus, I was only bargain shopping now. Only discount stores and preferrably on sale! That was the motto of the day. Today I'm wearing some new things. I have on old blue jeans (that really are getting quite baggy) and black tank top, then over it I'm wearing a new teal short sleeve sweater. I'm also wearing new super pointy yet small healed nude Nine West pumps. I love fun shoes! We met my BFF Cori for dinner at Fuzzy's Tacos on Saturday. I love me some Fuzzy's!!
Sunday brought some errands. I actually bought a bra at Victoria's Secret. OOOOoooohhhhh! Pretty. That and a motorcycle jacket I bought at Nordstrom Rack were the two splurges of the weekend. I'm satisfied with both!
Last night we wrapped up the weekend watching my Colts. Woo Hoo! They kicked some brother butt. :thumbup: I like Eli, but I like winning better. Ha!
Today I'm back at work and will take the parents to the airport at lunch. It was great to see them, but it is time to get back into the routine.
My unfill is going to make it a challenge to eat correctly, but I know I can do it. I'm not sure when I will be able to get in for another fill, so it is up to me to make it work for a while. I'm committed to 4 Jazzercise classes this week and 1 running session. So, THAT should help keep things along. My goal is to be 210 by my New Orleans trip (10/01), and I'm only 2.2 pounds away!!
Have a great Monday everybody!!
Good Morning All
I made it through the weekend on the liquid diet! It wasn't easy. Friday there was a card came at my house complete with chips, pop, pizza but a good friend of mine brough me a veggie tray so I had something to munch on (i admit to having dressing). Saturday I sort of cheated by staying in the house all day. Didn't even leave the bed that much just chilled and watched TV.
Sunday was a different story. We had two services at church and in between I went wtih the group for lunch. I was already feeling week and my doctor warned me I may not be getting enough to eat so I had some veggies (cabbage) and baked chicken for protein. I was suprised i didn't get sick! No dessert and no sweet drink, only water. Even though i wasn't 100% on the diet I felt good over the choices I made. Anyway its Monday again and back on the grid iron. I'm drinking my water and eating my raw veggies, only 9 days to go..wow!
Week 3 Sept 7th -14th
This week has been difficult, especially since i figured out i could eat caramel cakes with no pain. Did not feel great an hour later but have decided they are not coming back into the house.
I also started working out, on the 13th biggest loser wii game, i decided to do the medium level and wished i did the beginner b the end. I started feeling really gross and my stomach was upset to the extent of dry heaving.
lost 4 pounds this week
started vitamins this week
week 2 Aug 31st- Sep 7th
This week was more of a challenge to stay on liquids, i found myself wanting to taste texture and the sweets were very tempting.
i wasn't in a lot of pain until i decided to paint a room, crazy i know and boy did i feel it after.
I cheated on the weekend and ate solids it was very uncomfortable, felt like heartburn (never had it before, but i know why they call it heartburn now)
I have also switched from bene protein to whey protein shots, i couldn't even stand the smell of bene protein after a week.
Bene protein is a powder form of protein here is a link with more info Beneprotein - $14.5
whey protein shots are liquid protein here is a link Whey Protein Shots
lost 3 pounds
Week one Aug 24th-Aug 31st
was painful to get up and move, but i managed to do it. I think the worst part was the transition from laying to sitting to standing and then back to laying
I was really good at sticking to the liquid diet this week, even though i felt discomfort when i drank too fast.
i really didnt do any extra exercising
My tongue was white and annoying
lost 8 pounds
Fresh dill pairs perfectly with poached salmon, Yukon golds, and cucumbers in this hearty salad.This dish makes for a great main course with many delicious flavors.. ENJOY!
Makes: 4 main-dish servings
Total Time: 35 min
480 Calories per serving
CHECK OUT MY BLOG FOR MORE INFO ON THIS RECIPE AND SO MANY MORE:thumbup:
http://life-after-lap-band.blogspot.com/
I had my surgey fri 9/17/10. An all i had to drink is those mcdonald coffee :thumbup: u think they bad for me. I hav to be on a liq diet for 10 days for post opt
Another day down, as day 4 comes to and end! Today was actually easier than yesterday. So far, day 2 and 3 have been the worst. I am not feeling as ran down or have the "starving" feeling as much. I had a protein shake when I got up, had a few bites of sugar free jello a few hours later, and another protein shake for lunch. I made (from scratch) chicken pot pie for the family and made myself a small chicken breast with steamed broccolli and carrots. It tasted so good! The chicken pot pie looked great.....the family loved it and I can only imagine what it tasted like. I am surprised that I have been strong enough to cook food and not even try it!
Anyhoo, another day wraps up and I am ready for the next day, as it is closer to surgery day. I have actually lost 10 pounds since the night before I started this diet. Probably water weight, but it feels good to already see the downward turn.
Goodnight, lapband friends!
wow... seems like forever ago and yesterday at the same time. done with the pre-op diet... on to the sleeve. :thumbup1:
i can't wait to get this big ball rollin towards
tomorrow. :001_wub:
I am currently on my 2 week pre-op liquid diet, but I must admit it's terrible. Has anyone cheated on their pre-op diet? I admit I have. But I cheated with a salad. I am taking meds and I forgot to tell them I have to take it with food. That's the reason why I've been feeling so sick. smh Any comments...please post. :thumbup:
I weighed 242 today and it has been 14 years since my weight has been under 250. It's not all roses but the weight loss sure is great! Down 63 lbs since starting on this journey on April 26, 2010. :thumbup1:
First a disclaimer: I have NEVER run for anybody or anything. I probably had to do a mile test for physical fitness a couple times and although I don't remember I'm sure I walked. Even thin I never was a runner.
Inspired by my buddy LoseIt, I decided to try. Everyone is talking about the Couch 2 5K program, and I went online to download music, coaching and written materials. In my usual anal way I was probably over-prepared. My goal is to run a 5K on or around Christmas, where I will be in South Florida on a vacation.
I started this morning -- Day 1 Week 1 of a 9 week program. Ish. For someone that has been doing pretty good cardio for 3 months I was not too good at this, BUT I MADE IT THROUGH. I jogged when I was supposed to and walked fast when indicated.
The online blogs say this is not a way to lose weight, but 35 minutes of heart pumping cardio felt pretty much like a regular workout. I'm going to do this 3 days a week and have 2-3 days of weight lifting followed by elliptical. I am at a point where I'm not losing weight eating on plan and exercising 3 days a week. I added this program to try to kick it up a little.
If I can walk in the morning I'll update you all on how I feel. If you don't hear from me I'm in bed with a heating pad on my thighs.......... Until then have a great Sunday!!!
Happy Sunday Everyone.
If any of you have read my blogs before, you know that I love reporting good news. It makes me feel good to tell people how much I love my lap-band because it was the best thing I ever did for myself. I want to make sure that anyone who was a yo-yo dieter like I was knows there is help out there. For anyone who would lose 25 or 30 lbs and hit that wall - no matter how much you tried to lose more and couldn't like I did - it is possible to get help. I would hit that plateau and that would be it. After weeks of trying, I would get frustrated and return to my old friends - french fries, pasta, potatoes, bread, etc. So not only did I gain back the original loss, I would add a few more lbs to the mix. Which I have to say made me feel so much better about myself - NOT! And lets remember all of the co-morbidities that came along with getter bigger, fatter and less healthy.:thumbup:
I know the lap band is just a tool. I knew that going in. My surgeon was very clear about that. It is not a magic pill that you take and wake up in the morning 100 lbs lighter than when you went to sleep. I knew my fairy godmother/father wasn't going to swoop down and remove the fat from my body with a mystical wand. It is work, hard work. But if you really want to get thinner, healthier and feel better about yourself and you are thinking about having the lap-band stop thinking and do it.
The band has helped with my food in take. The gym and 3 wonderful trainers have helped with my exercise program - cardio and weight lifting. When you put these together with my will to succeed and the encouragement from friends, family and especally my wonderful husband, you get success.
On June 21st of this year, my re-birth, I weighed 253.6. I was up to 268 at my heaviest. I know there are people out there reading this who have lost more weight than I have and some who have lost less weight than I have. But I know I am doing it the right way for me. Slowly and steadily and I am loving the new me. I just returned from the gym and wanted to report that I am now down to 217.4 lbs.:thumbup: I am looking forward to losing the next 10 lbs and then reaching the Onederland! I have no doubt I will do it. I am on track. I know what I have to do and I am doing it will all of the vim and vigor I can muster.
Enjoy the rest of your day everyone - I wish each and every one of you are as happy as I am with the choice we made to have this wonderful surgery.
I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
Einarmige Banditen
Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.