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Day 5 Pre-Op Diet

Here we are, day 5! Just 9 more to go! Going back to work today on the diet was soooo much easier than last Friday. Day 2 and 3 were horrible for me and i really missed my friend, Food. I have found that today, as was the case yesterday, I am not getting the hunger pains so much. My body seems to be adapting well. I do look forward to dinner at night, but the steamed veggies and chicken are really irresistible after drinking protein all day.

 

I have lost 10 pounds since last Wednesday night and that is a great payoff and motivation for me not to cheat. I can't believe the amount of self control I have pulled out of myself!

 

My energy seems to be returning somewhat, too. I am not feeling weak and in need of an afternoon nap so much anymore. I do find that between 3pm and dinner is the hardest part of my day without food. That is the part of the day when my fuel becomes depleted and my body is calling for actual food. But, I will take 2 hours of not-so-much-fun fighting with my body over years of it!

 

And, so I push on.....:thumbup:

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