Day 3 Pre-Op Diet

Today was much better! I don't know if maybe it's because it's the weekend and I'm home or maybe I'm just getting used to everything.

I woke up this morning, had a protein shake, ran some errands, and took my kids to a kids carnival. The carnival was all free with moonwalks, pony rides, games, free food and drinks. It was hard to watch everyone eating hotdogs, nachos, cotton candy, ice cream, etc, but it wasn't nearly as hard as I thought that it would be. I drank my flavored water and just enjoyed being with the family.

I didn't get my other protein shake in until 2pm, and I could FEEL it! I felt so ran down. I blended a shake then took a 45 minute nap while my daughter was napping. After that, I felt better.

Now, tonight, my husband and I were without the kids as they went to my parents house. My normal dinner, during this diet, has been a Lean Cuisine or a Smart Ones Weight Watchers meal. However, I remembered that Applebees had some Weight Watchers items on their menu. Sure enough, I looked up the nutrion facts on their Italian Chicken and Portabello sandwich and it was very similar to their frozen meals, with maybe 30 extra calories. The protein and carbs were also similar. So, my husband and I went to Applebee's. I ordered that sandwich and an extra side of steamed brocolli. It came with fruit, but I opted not to eat that, since fruit wasn't listed anywhere in my preop diet. (I have been following that to a T!). But, it felt so good to eat actual, non frozen food, and not feel guilty about it. It is a smaller portion sandwich on a whole wheat bun and it was fabulous! If any of you are on a similar diet to mine, I would HIGHLY recommend it! I feel normal, happy, and satisified--with only 750 calories consumed today!