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Blog 95523

A blog by Dadkins8 in General

  • Entries

    18

  • Comments

    54

  • Views

    7,303

About this blog

A weight loss surgery blog by Dadkins8 on BariatricPal. 18 entries on surgery, recovery and progress.

Entries in this blog

Staying the Course

I had to go to the gym today due to the snow we had yesterday. It seems kind of unreal. I can't believe that we have snow in October. It definately was one for the record book. Back to this journey.....I am 15 months out from my surgery. Around 10 months, I hit a plateau. I really couldn't afford to go in to get another fill at that time. Therefore, I tried all kinds of strategies to get pass this plateau. However, I was stuck within the same 2 pound. Before the lapband, I would have given up ve

Wow....one year!

I can't believe that tomorrow it will be 1 year since I have had my surgery. I am so thankful that I made the decision to do the lapband. I can't say that it has all been easy. In the past 6 months, I have only loss an additional 10 pounds for a total of 65 lbs. However, I have to be honest. I am a work in progress. The lapband is a tool. "I" and "I" alone must make the decisions that affect my body. I am doing great with the diet part of this journey. It is the exercise that has been more of a

Plateau.....time to persevere

I am now 8 months out. It has been a frustrating month. I hit a plateau and I feel like the scale will never move. This month has been so stressful. I have gone out of town 3 times with my job. It is so hard to eat on the road. I have focused on getting my protein. Thankfully, the hotel has options of eggs for breakfast. I just hate it when it feels like you are doing everything right but you don't feel like you can see the results. It also stinks because I know part of it has to do with age as

Emotional eater

Wow...at the end of this month it will be 8 months. I continue to learn about my relationship with food. I am such an emotional eater. I have alwayed look to food for comfort when stress, a reward when looking to celebrate, and a reason to socialize. Needless to say, it has taken a lot of time to reteach this old dog new tricks. However, I can say that I am truly learning.

All About Me Time Begins

I am so excited. I have spent the last few month (like since October) running my four children to all of their winter sports. I am officially done! Don't get me wrong, I love my children dearly. I just was finding it hard to fit in my exercise. So what did I do...I went out and bought myself a bike. I didn't know if I could still even ride a bike. I mean I have not been on a bike since I was about 11 years old. That is the age of my youngest children (twins). I bought a really decent priced st

Finding Time

I am officially six months out from surgery and down 55 lbs. I have been stuck at the loss for about 3 weeks. I know that I need to exercise. I am just trying to find the time...I know that is a tired excuse. However, when I look at my days, I truly wonder...where to find the time. I am doing the blog during my late lunch. I get up at 6:00 to cook breakfast before sending my children off to school. I work from 7:00 to 3:00. At 3:00, I start dinner for my twins who just started middle school. The

A Year of Change

Wow...what a difference a year makes! Last year my first appointment with the bariatric doctor was in January. I was banded at the end of July. As a reflect back on this past year, I am so happy with my decision to have the lapband. Trust me when I say...I did question it for a few days after the surgery when I had to do that all liguid diet. However, once I was able to get to mushy and real food....I fell in love with it! 2010 was a year when I finally started to take time for me. I didn't tel

Energy!

I am so excited to finally have some energy. I know when I began this journey five months ago I couldn't walk 1/2 mile back the road without being completely and utterly exhausted. I could do little else that day. I am now down the official 50 lbs and can walk 3 miles rather easily. The biggest difference is my energy level. I love having the energy not only to exercise but to keep on going...cleaning the house...shopping....taking my 4 children to their numerous sport activities...helping out m

Learning Again

As so many of us mention on this site, it is a journey. You must stay focused and really listen to your body. As many of you know, I had a second fill and had found it very difficult the first several days to keep anything down. However, I did manage to get it all figured out. I must eat the bites SUPER small. I need to eat super slow. That means I must take a small bite, chew it 30 times, and then wait a while until my next bite. I warned my family that it will take me a lot longer to eat a mea

Hard to Keep Food Down Ater Second Fill

Okay....it has been hard to keep food down after my second fill. I tried to eat some chicken for lunch. I could eat this before. I chewed and chewed and it hurt so bad and came right back up! Yuck! So, I had a little chicken salad with it ground up real fine. I could eat and keep this down. I tried to eat some chili that I made. Again, it was difficult to keep it down. :cursing: I think I now understand why my doctor told me to take it slow and easy. I thought that just meant to slow down and ch

Second Fill...what a difference

Yesterday, I finally got my second fill. I am 3 month and 1 week post op. Wow...what a difference. I can only eat a few bites and I feel full. I know that my doctor stated that he wanted me to consume only about a 1/2 cup. Trust me when I say...I could have consumed that x 4 but chose not too so that I could lose weight (40 lbs so far). However, I still was getting hungry and had to really stay focused on my journey. I am hopeful that maybe this is the elusive sweet spot that everyone talks abou

Life is Changing

On Thursday, I must drive an hour and a half one way to go into my office. I leave my house at 5:30 in the morning and return around 12 hours later. It makes for a long day. Prior to my lapband I would always stop and eat on the way home. I think some of it was stress release. However, I would also pick some kind of junk up for my kids. As I was driving today, I realized that since I have had my lapband, I have not stopped. Not only does this benefit me, but it benefits my children. All of my bo

The Scale FINALLY Moved

I hate it when the scale appears to be broken and will not move. :eek:You know that you are working so hard yet it refuses to budge one ounce. I went almost an entire week. Ahhhh Finally, I decided to look at everything I was eating. There really was no problem there. So, I decided to switch up my walking. First, I measured it in my van so that I would know how far I was walking. It measured 3.8 mile (or so I thought). Only to find out that I measured in Kilometer. :rolleyes:I couldn't believe

Thankful for this Site!

I am so thankful for this site. I have found it to be more supportive than my support group meetings. Don't get me wrong the people at the meetings are wonderful. However, I feel it is more geared toward the people who have had gastic bypass. Also, it is only once a month. This site really helps me stay focused. If I do have a day that is off....I just click on this site and read other posts. It keep me encourage to not get discouraged if the scale appears stuck.....as it has been for the past 5

Happy Thoughts

I was so excited yesterday that the scale finally budged past the last .2 pounds to make my official weight loss pass the 30 lbs. In fact I was floored that it was 1.2 pounds for an official weight loss of 31 lbs. Then, I went for my daily walk with my 11 year old twins. As we were walking, I realized how much they open up on these walks. I found out more than you can imagine about their school day. Believe me...I ask them everyday.."How was school today?" and get the "fine" response. On our wal

The Big Event..My First Fill

Whew....it is finally over..my first fill. It was not nearly as bad as I had envisioned. However, I was greatly surprised by the size of the needle. My Dr. was really sweet and he was telling me exactly what he was going to do. I really appreciated that until....he felt the need to show me that long needle.:smile: He could have skipped that part and I would have been just fine. He put 3 cc's in my band. It was not bad at all. It was much easier than getting a shot. Now I am hopeful that I will n

Great Day!

I woke up today around 5:00 and couldn't fall back to sleep. I laid there for a while and decided instead of wasting my time I would get up and do my walk. It was absolutely beautiful. I live on an old mill in Pennsylvania with a red covered bridge at the edge of our property. I started my walk at 6:15. I was able to enjoy watching the sun come up. A huge deer ran across the road into the corn field.It just seemed like the world was waking up and I was a part of it. I couldn't believe how great

Nervous About First Fill

Hi, all! I am scheduled to have my first fill on September 14th. I have no idea what to expect and I am a little nervous. What do they do? What should I expect? Are there any special things that you must do after a fill? Does it hurt? I had my surgery on July 28th. I am sticking to 3 meals a day. Although.....I get soooooo hungry between meals. I try to act like I am full. Or....I drink lots of water to try to make myself feel full. I was not expecting this to happen. Any info on this would be v

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