Plateau.....time to persevere
I am now 8 months out. It has been a frustrating month. I hit a plateau and I feel like the scale will never move. This month has been so stressful. I have gone out of town 3 times with my job. It is so hard to eat on the road. I have focused on getting my protein. Thankfully, the hotel has options of eggs for breakfast. I just hate it when it feels like you are doing everything right but you don't feel like you can see the results. It also stinks because I know part of it has to do with age as well. I read enough to know that your metabolism does slow down as you get older. In my mind, I am in my late 20's or early thirties. Although, my body knows the truth...I am in my forties. I leave to go out of town again tomorrow. When I return, I am helping to plan a state conference. I know that will be more stress as it gets closer. I am just trying to keep my mind calm and focused....taking it one day at a time.
On this last trip, I had something get stuck when we were having dinner. My coworkers do not know that I had the lapband as I only shared with a few of my closest co workers. I know they thought I had an "upset" stomach as I had to excuse myself several times during dinner. And of course....I was the chair up against the wall and 2 of my coworkers had to keep moving their chair to let me out. Ahhhhh
However, as I always try to keep my glass half full.....I will stay the course and keep focused. I will beat this plateau and not get discouraged and give up on the band or myself. I am worth it. I realized today when my daughter ordered the lite lemonade instead of a soda that she really does look to me as her role model. If that isn't enough to keep me going...nothing is!!!! Time to persevere!!! ![]()
Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you will find you have crossed the mountain. ~Author Unknown
Recommended Comments