The Scale FINALLY Moved
I hate it when the scale appears to be broken and will not move. :eek:You know that you are working so hard yet it refuses to budge one ounce. I went almost an entire week. Ahhhh Finally, I decided to look at everything I was eating. There really was no problem there. So, I decided to switch up my walking. First, I measured it in my van so that I would know how far I was walking. It measured 3.8 mile (or so I thought). Only to find out that I measured in Kilometer. :rolleyes:I couldn't believe that. It sure felt close to 4 miles when I walked it. However, I found that taking the new walking route with "lots" of hills really made a difference and jump started my weigh loss again. Yesterday, I was down 1.4 pound and another pound today. Wow! I will take that! I think for some reason my body was just holding on to it and suddenly.....I was able to get it off. It just goes to show that we just have to perservere and not give up!:thumbup:
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