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jennifer1's Blog
 

Well That Was Short Lived!!

ok so i finally hit onederland and then BAM..stupid TOM and i'm back in the 200's. I know it should go away when tom leaves, but i was so pissed. anyway. i went to the mall today to get a pair of size 12 jeans to prayerfully get in on may 20th my one year anniversary. i just wanted to try them on and see how close i was to puttn those suckers on. well once i got home i realized they were skinny jeans, which means they are even tighter. so i tried and tried and i layed across the bed, AND GOT THEM SUCKAS ZIPPED, now when i stood up i had this huge roll of fat sitting on top, but i got them zipped. now would i wear them like that. ummmm no, but i was just happy i got them zipped. it's gonna be a lot of hard work for about a month and a half to get in them comfortably, but we shall see. if i can find another pair of 12 jeans on sale that are not skinny jeans i'll be totally content with that.
jennifer1

jennifer1

4
blackanese25's Blog
 

Week 16-- Wish This Darn Cold Would Go Away! But Im Still Feeling Good!

So im a little late with this weeks blog... I was in L.A this past weekend trying out for THE VOICE.. he he he..   Well ill keep this blog short n sweet.. Im still feeling really good, but ive had a head cold now for about a week.. and it doesn't seem to wanna leave any time soon unfortunately so i haven't really been able to work out cuz every time i bend over i feel like my heads going to explode from the pressure..lol.. sux but what can ya do.   LOTS OF TEA FOR ME!!!!!   So anyways, this past sunday I auditioned for the Voice in L.A and when my group got called in we all sang out of the 10 of us.. I WAS THE ONLY ONE THEY CALLED TO SING AGAIN! lol.. so everyone left the room and i was told to sing another song.. well they judge said "Im not gonna tell you no.. im gonna tell you maybe and when we do call backs you will get an answer."   well i still haven't heard anything.. ( and from what i am beginning to think is that if they dont call then its a no.. im a little bummed, but hey there is always next year!!! Im keepin my head up.. well anyways.. thats all for now..   I hope everyone is doing well and of course i leave u with stats and pictures!!!!!!   HW: 265 CW:179 GW: 150  
blackanese25

blackanese25

0
LilMissDiva's Corner
 

Every Day I Wake Up It's A New Story...

Hello VST...   So last night I was really getting down on myself because I knew it was time to challenge "me" with better eating. I've been going through a lot of emotional dramas lately and I've found that my eating habits have been downright stinking it up. Well, I'm tell you this! There's no way that can become a habit because quite literally I've gone through far too much to slip back into the old me. No way no how!!   So last night I made a pact with myself... I have a 60 challenge coming up. It's called the Insanity! Challenge. I don't know if any of you know what this is, but here's a link if you'd like to check it out. Anyway, upon completion you send in your before and after photos to Beachbody and they will send you a prize T-Shirt with the Insanity! Logo on the front, and "I earned it" written across the back. Heck yeah!! Are you kidding me? I'm so going to wear this every chance I get this summer. I know I'm physically capable of doing it. It may be tough but I will DEFINITELY do it!!   My motto has always been "Every day is a new chance to start over". I believe this with all my heart, and quite honestly is the sole reason I got to where I am today. My attitude always kept positive that I will get to my goal and I got here. Whatever that means... but now I'm wanting to work on my fitness level. I'm taking it to the next step now, and I'm excited about it. HOWEVER... I cannot do that if I keep eating junk! Last night I decided I needed to do the flush to get those sugar demons out of my body.   I know some of you have heard of my Basics Bootcamp? Well, I've tried to start it a few times, but haven't really been able to grasp on. So, I needed to do something a little deeper, hardcore and unforgiving. That's right... the dreaded liquid diet. AUUGGHHHH!!! I've been avoiding this like the black death but you know what? If I don't do this I'll likely just waste more time getting back on track.   So...   Here I am nearly 21 hours into this. I'm doing 2 full days of liquids, which ultimately translates into a total of 62 hours without food. I'm drinking 64 Oz. per day of water, 4 - 8 Oz servings of G2, Unjury Chicken Soup 3x (which translates to my Breakfast, Lunch and Dinner) and for my 3 Snacks I'm doing an Atkins Advantage RTD. *Whew*!!! Once the two days are up, I plan to do 3 days of super clean eating which every meal will consist of lean protein and green veggies. After that I'll go back to my mindless sleever rules and stick to good healthy meals.   Right around lunch time today I already began to miss food!! I felt a little panicky and I heard that voice in my head saying "Oh it's okay... you've done good today - think about what you're going to have for dinner..." So I decided to leave a status on Facebook to get it out of my mind! I must do this!! I need to detoxify my body and brain from sugar and I'd really love to drop some water retention if I can. If not, oh well - but I have to get over this sugar.   Wow... I feel better already getting all my thoughts out. If you're still with me (because I know I can go on forever if I really wanted to) thank you for listening and reading.
LilMissDiva Irene

LilMissDiva Irene

4
desertmom's Blog
 

First Test!

On Monday I am getting my first overseas visitors post sleeve.We will be doing all kinds of stuff like a dhow dinner cruise,a dhow cruise to Musandam,a beautiful area in Omani waters where you snorkel and of course eat! A desert safari,and of course eating in the desert...o and lots more.This will be a real challenge for me as I dont know what to try and eat at events like these.Will have to think this through carefully.   Beginning of May is th next set of visitors...we are going to stay in a desert resort that makes the most devine food...o well,no better moment than these ones to teach me to accept my new life without th loads of food I always ate.   xxo
desertmom

desertmom

0
Weighty Wagey's Blog
 

Day 1 Of Semi Real Food

YAY for today! I got to start mushies today. So I woke up, did 32 minutes of Zumba and ate the awesomest scrambled eggs ever. It was really hard not to drink with my meal. I tried to practice this pre surgery, and it did not go well. I told myself it would be easier when I was only eating a 1/4 cup of food. No, not easier. However, I am not going to dwell on this because this morning has been sooo great. I feel fantastic. It felt so good to work up a sweat with the Zumba. I have been so cravin, shakin my booty. I did the low intensity. I was not able to add my own steez or Shakira it out, as this hurt a little.   I'm planning to eat some cottage cheese for lunch and some beans for dinner. I'm also going to go on a walk later. I am soo happy to be on mushies. We are leaving on a trip tomorrow and it will be much easier to be able to eat a little something.
Weighty Wagey

Weighty Wagey

1
Taking Those First Steps
 

Just Do Something

During my psychological evaluation the psychologist and I were talking about exercise. She was very helpful and said the best way to start is just do something. Something. Don't set out thinking you're going to do an hour on the elliptical the first day. You'll get too tired and be too sore the next day and get discouraged. Do 3 minutes. The next day, do 5 minutes. Or do 3 again. Just get your body and mind used to doing something, everyday. Mark it off on a calendar and train your brain to dislike seeing an unchecked box.   I always thought of myself as busy. We have a 3 story house and I'm up and down all day after work (where I'm up and down all day!). I've exercised tons before (the Insanity workout, jogging, etc) but I do so much for a few weeks then I'm done. My body is tired and I'm done.   So I thought....you know, I can do something every day. And now I've started
jen_1381

jen_1381

0
KayyyBeee's Blog
 

Under 200Lbs And Over The Moon!

Its been 5 months and 63 pounds ago that I was sleeved. After my first couple of weeks of being sleeved I couldn't see THIS happening, I thought I would never get here. Here for me is just about at goal. I'm currently 189 pounds, and I guess I will settle at 185 just because I think 185 sounds better than 189. When I started this journey I had no idea of what my goal weight was. The experts suggest that someone of my height and age should weigh somewhere around 150; if I went down to 150 i would definitely look like a q-tip. I'm very happy and comfortable where I am now. I am able to fit into a size 10, which blows my mind because I started this journey wearing a size 22. I'm finally accepting my new size. Early on I was having a hard time visualizing myself in this thinner body. I was struggling when I went clothes shopping because all I've known for the past 25 years is plus sized clothing. when I finally realized that I had to shop in the "regular" sized stores, I was so intimidated and unsure of myself (weird right?). I would wear clothing and everyone would rant and rave about how thin I looked and even though I would see myself in the mirror, the change wasn't as significant to me as it was to everyone else. A couple of weeks ago I went to a beauty pageant with a friend of mine and she asked me to wear something short because she wanted to wear a cute short dress that she recently purchased. I agreed. I had to run to a store and purchase a short dress because frankly I've always felt like I was too big for short dresses and didnt have one. I ended up buying a cute black dress with a nude lace overlay that was slightly form fitting and stopped right above my knee. I tried it on and could not believe how great I looked. no girdle, no spanx, just me. I had a tiny belly bulge, but hey, i've got four kids, I'm entitled to it! I wore that dress that evening with my 5 inch pumps and looked like a freakin supermodel (well I felt like one anyway!) My husband, kids, and girlfriend couldn't stop telling me how great I looked, and I was finally able to agree with them. My AHA moment!     This surgery has done so much for me. I'm no longer gorging, and even when I have the desire too, I just can't because I'm sleeved. I sometimes get cravings for super sweet junk food that's no good for me, and when I try to indulge, my craving is usually curbed after the first or second bite, because I'm sleeved. My health concerns regarding diabetes and high blood pressure have eased because I'm so much healthier and even going to the gym. All because I'm sleeved!   My issues with self esteem and confidence have been taken care of...yes, because of my sleeve.   I know that every now and then I will doubt myself, but I promise you it won't be as much as it was before my sleeve. I'm eager to live and try new things - the things I wouldn't do before because I thought I was too fat and didnt want to bring attention to myself. My relationship with my hubby has rekindled as well. We were ok before I was sleeved as he has been nothing but supportive and caring through our 10 years together, but now that I'm more confident, I'm willing to do more and try new things with him (get your minds out of the gutter). I'm more anxious to go out of the house and just see what life has out there to offer. It's a great feeling. I'm over the moon and under 200 lbs!
Sleevie WonderLand

Sleevie WonderLand

10
desertmom's Blog
 

The Weight

Jippee,the weight is coming off.I am down 24 pounds and I am getting excited about this new way of life.   It will be very easy to do to many calories in a day.I liquidized 4oz of chicken breast with 2 tablespoons of ff creamcheese and it was 220 calories.then I had 2 oz of my homemade meatloaf which was another 150 cals.the milk in my tea per day works out to 150 cals per day.then at 4 I had a protein bar because I felt like it and well that was another 180 cals.that totals 700 plus a bonbell cheese at 50 totals 750 and I havent had dinner yet.So this is where the discipline will have to start.   1 protein drink per day at 220 cals and 50g proteins per day.Then,no more liquidized anything.I will now learn to eat solids.People says that chicken and tuna is soft foods but I will have to make it soft. I will really have to learn how much to eat.I am going nuts as I dont think I will be able to keep to such low calories.Anyhow,lets see what happens.
desertmom

desertmom

2
Blog 85448
 

Hello Jelly Roll!?!

My weight is fluxuating between 216 and 222 - feels like I'm circling the drain so to speak. Plugging along with Weight Watchers and working out but having a hard time getting my weight to stablize. Considered going in for a fill, but it seems like I'm stuck at least once a day and vomitting at least once a week. Wish I could say it's consistantly due to the same food violations(pizza, bagels, bread - you know, the "No-No's") but it happened the other morning with my scrambled eggs(couldn't even get them down - my dog loved it though) and I had a fun two hour bout in the bathroom the other night over one stalk of steamed asparagus and less than an ounce of grilled chicken. I can actually eat a slice of thin crust pizza with no problem. Don't really eat bread anymore and forget bagels - but when three mini pretzels cause a problem it gets frustrating. Sometimes I'm afraid to go out to eat for fear that I going to have an incident. Frankly, there are many days when I make my breakfast or lunch and it takes 45 minutes to get it down! Oh well - I keep reminding myself that my weight gain was my own damn fault and now I'm paying the price.   Speaking of prices paid - with the weight loss has come the giant jelly roll which fortunately with the right spanx-type garment I can mostly conceal, but I gotta wonder how much this thing weighs? Oh so much fun to have to buy pants etc to accomedate the "roll' then have to have the waist taken in!   Came home from the gym the other day and notice this sweaty(wet?) semi-circle on the lower abdomen of my yoga pants. Probably TMI, but I'm now getting a permenant red rash and tissue breakdown under the "roll". I'm using baby butt cream and powder in an attempt to keep it dry, but if it's this bad now, what'll it be when(if) I get to my goal weight ...another 75 pounds from now?! Maybe I should just pack the area with paper towel, throw on my gridle and live with it!   Amusingly enough, my insurance will cover the surgery since I had WLS - but if I just lost the weight on my own it wouldn't!?! The plastic surgeons I met with re; my breast reconstruction also consulted on my "tummy tuck" - they suggest that I need to be at or near my goal weight before even considering the latter procedure. Course with a roll this big, maybe they could just pull it up and create some faux boobs!
RavenClaw779

RavenClaw779

1
Blog 78912
 

Should I Get A Fill???

Hi just wondering if its time for a fill. Banded last july and lost weight consistently till now. Told the PA in my docs office that I still have trouble with certain foods and she said....oh no you actually need an unfill???? i told her I never got a fill but she wanted to remove whatever was in the band from surgery. I refused. I was feeling good....eating and got stuck a few times. I think this a pretty normal with the band but she said I should be able to eat everything in smalleor quantities. Still can't handle steak or pasta or dry meats. now i stopped losing any weight and think I might need a fill. What do you think?
cat lady

cat lady

2
phatkatblue's blog
 

7 Weeks Banded-What To Eat? Oh And I Got A Puppy!

today makes 7 weeks banded for me...what a journey already!   THE NUMBERS & NSVs jan 23-241-before pre-op diet feb 15-233 surgery day apr 4-212   i completed 30 minutes on the elliptical yesterday!!! it was my first time on that evil machine! it works the hell outta you! my pants are really baggy especially in the crouch and thigh areas:) tightly wearing a stretchy cotton XL shirt!   THE SCALE-so i decided that i'd weigh in weekly because i was driving myself crazy with the scale. i was banded on a wednesday so my weigh in days are wednesdays. i joined the april weight loss challenge and the weigh in days are sundays so twice a week it is for april! this has been difficult for me because i was weighing multiple times daily! pure torture!   FILL-i had my first fill last Friday and i am not sure how i feel about it (see previous post for details on the fill). there are times when i feel hungrier (real hunger) than i did before my fill...weird. i don't think i really needed a fill to begin with as i was not really feeling hungry and was still losing weight. i could only take an additional 2 cc's on top of the one that was added at surgery. i think i was expecting the fill to be some magical thing that would take over my body and create some type of change...and maybe that's what it's supposed to do, not sure yet. and maybe that's what it did, also not sure yet! i do know that the fill has made me think more about the way i am eating and i have been slowed down at least three times by my body telling me "you are eating too fast" and "that's enough". so the fill is working...i just don't understand why i feel physical hunger more now...any ideas? going to see my surgeon next week for my 2 month check-up...i'll see what he has to say about this...   FOOD-i have been super consumed with thoughts of food ever since i was given the green light to be on step 4...which is basically the step where you can eat like a normal person...but i feel that i can't really because i don't know what that is. i talked with a fellow band mate that was banded a year ago and she suggested that i go back to eating the way i did before the band as she had. you know, eat regular like we all did before the band!!! NOW WAY! my eating habits pre-band were horrible and there is no way i'm doing that again i don't care how little i can eat...there will be no fried anything, no pizza, no chips, no sweets, and no "bad carbs"...these are all my downfall...as an overweight person i KNOW what to eat, but as an overweight person in recovery i feel lost. i crave the flavor that is crammed into all the bad stuff and i am not much of cook so this has been difficult. i am also one of those folks that eats rather simply, meaning i eat the same stuff over and over and don't do much to expand my menus:/ this is a major goal for me...MAJOR...   YUM-i went to starbucks for the first time since january and ordered a skinny decaf vanilla latte--120 cals...can't become a habit, but it was good:)   PUPPY-hubby and i were walking with our 2 year old black lab miles and a family was moving and asked us of we wanted another lab...we were like "noooo". they said they couldn't take her to their new place and were going to take her to the pound...they said she was current on her shots and was house broken...so we looked at her and the next thing i know we are walking home with two dogs! she is six months and we named her daisy!!   happy spring all...until next week...in weight loss and beyond
phatkatblue

phatkatblue

1
Sleeved by Dr. Kelly in Mexico
 

Week 1 - Weigh In

I can't believe that it has been 7 days since I have been sleeved! Time is moving FAST. Like one of my sleeve sisters I am going to weigh in on the day that I got sleeved (Wednesday) to avoid the "weighing in everyday" syndrome.   The day I left for surgery I was an even 236 lbs. This morning I am at 230.6. So that puts my first week loss at 5.6 lbs. Woo Hoo!   Granted I am not surprised because I have only had clear liquids from the point I had surgery but I will take it   So total loss since preop diet is: 15.6
mrsteacher

mrsteacher

10
slimthickens' Blog
 

I'm In The Home Stretch.

Today I met with my surgeon for my final visit before surgery on April 12th next week. I had him on the hot seat as I grilled and drilled him with 2 handwritten pages full of questions. He answered them all patiently and we laughed and visited more like old friends than doctor and patient...lol He was so kind and and walked me through everything that I should and should not expect on surgery day. My husband got a real kick out of him too. He not only dismissed my initial consultation fee but today he also let me know that he would not be charging me a penny extra to repair the hiatal hernia they found during my endoscopy! I love my surgeon!!!
slimthickens

slimthickens

2
ShapeShifter's Blog
 

Step By Step, Inch By Inch...

Today I scheduled my first nutritionist appointment, left a message to set up the psychological consult, and mailed two letters. The first to my Internist, who has already offered her full support, requesting the letter of medical necessity, referral to the nutritionist, and weight records. Since I've only been seeing her since last year, I mailed a second letter to the GYN I was with before my insurance changed a couple of years ago. She would have weight records going back further than any other doctors I've seen. Gratefully, my health has only become complicated with sleep apnea in recent years, but I've seen the GYN every year since I was 15. I've been told the weight record is what is important, so it didn't matter from which doctor the information came. I hope that's true. We have a wellness center at work, and I've gone there for most illness (mostly sinus infections) over the last 10 years, but they don't make us stand on a scale (thank the gods), so alas I don't have three years of data from a consistent source.   My chiropractor is engaged to support my 6 month doctor assisted weight loss program, since I had already started a process with her in January, which resulted in some weight loss followed by losing the same 2 pounds over and over for the next couple of months. It is based on taking in more fruits and vegetables with lean meats, and very limited carbs - such as brown rice and lentils. Since I read that more protein is required for weight loss, I've added Isopure No Carb protein powder to my morning smoothie, and have it in a simple shake around 3pm, when I'm feeling snackish or run-down. I had hoped that would be the magic ticket... I've never been a big protein consumer, and I thought I might just start dropping pounds when I was suddently getting enough... but, no. Not yet, anyway.   The other thing to consider for reaching the surgery goal, is timing. I support four executives. I need to be sure time off doesn't interfere with a board meeting, or other large scale events. Not because they would begrudge me that time, but because I prefer to have enough time to heal a little before I start pressuring myself for abandoning my people. I understand that one week is all that is needed, but some have recommended two... and I have my boss'es blessing to take whatever I need.   Just jotting down my thoughts as I walk this path toward wellness... heel, toe, heel, toe... HEAL.   Wishing you many blessings on your own journey!
ShapeShifter

ShapeShifter

3
Lily Mae's Blog
 

I Need To Hear About Your Success With Lap Band And Pcos.

Well I have went from years of frustration with PCOS, to now being extremly nervous that I will not loose weight with my upcoming Lap Band surgery scheduled for June 11, 2012.   I spend hours on end at the computer reading success stories, and then all I need to do is come accross that one story that surgery did not help with weight loss due to PCOS.   My insurance will not pay for surgery so I will be paying $12,000 with the hope that this will be my cure.   I am in NO RUSH to loose weight quickly, and I am a firm believer that slow and steady wins the race, BUT I REALLY NEED TO HEAR THAT THERE IS HOPE WITH BANDING AND PCOS.   I would really love to hear from you. Thanks for listening.
Lily Mae

Lily Mae

4
Lyra's Canto
 

Never Take Juice From Strangers

Wow, I've had a doozie of a week, ya'll! So, granted the 'stranger' was my boss, but I'm never taking juice unless there is an ingredient label with it.   Picture this: The plucky (and devastatingly beautiful) protagonist Lyra goes in to work to do battle against the Hoard Of Rampaging Customers Needing Cake Right. This. Minute when her boss offers her some pineapple juice. Plucky and Sassy Lyra loves pineapple juice so drinks a good 8 oz of it. Everything seems to be going well until her stomach starts cramping up and hives start breaking out in her mouth and on her skin. (Okay, enough of the third person). I went to find the juice container and discovered that there was apple juice listed as an ingredient. Did I mention that I'm highly allergic to apples? Luckily I always carry emergency allergy meds with me but it still about kicked my tail!   The moral of the story: Never take juice from strangers. Or people you know. Although I did joke with my boss that if she was trying to kill me so she could hire a younger, prettier cake decorator that I was on to her and that it wasn't going to work!   Maybe I should hire some hot, European bodyguards while at work...I could declare it as a business expense on my taxes....*wicked smile*
Lyra

Lyra

4
Sleeved by Dr. Kelly in Mexico
 

Home (At Last)

I am home at last. I crawled into bed at approximately 1 a.m. I don't feel any pain or discomfort and I worked hard to get in liquids the whole day flying. I should have kept the compression socks they put on me for surgery and worn them as it was definitly uncomfortable sitting for so long. I got an aisle seat and got up at least once during each flight but I kept thinking of those darn blood clots!   I'm alive so I think I am good to go   My liquids yesterday included an 8 oz bottle of water, a 15 oz bottle of apple juice, a 16 oz bottle of apple juice, 2 oz of water on one plane and about 4 oz on the other plane. I wasn't hungry at all.   I had to go back to work today but I kept to a desk most of time and got up here and there. Had normal energy levels. Didn't feel like I was dragging (in fact if it weren't for the bandages still on my stomach and my inability to consume large sips of liquids I wouldn't even feel like I had a procedure). I keep waiting for an energy crash of some kind with the level of calories I am consuming but apparently my stored fat is keeping everything in check for now.   I am making my husband do my "heavy lifting" which included getting my luggage out of the car and bringing the full dirty laundry basket into the laundry room.   So far today I have had 8 oz of water, 16 oz of light cranberry juice, 8 oz beef broth, and 2 popsicles. I'm going for some light apple juice next and more beef broth for dinner.
mrsteacher

mrsteacher

4
Oh the weight loss Blog
 

Extreme Weight Loss

I was banded March 16th, and I started my Liquid diet 5 days prior on March 11th. So I decided to start my weight loss count down from the 11th at which time I was at 321lbs. Here it is April 3rd, a whole 3 weeks and 2 days and I am already down to 295lbs, that's 26lbs in 3 weeks! Has anyone else had this experience?
rockridder

rockridder

2
shues138's Journal
 

So Confused (And Jittery!)

Went in for my fill yesterday, was down 6lbs since my last fill on February 27th. I was feeling good about that until the APRN who does the fills comes in, she decides that she wants me to lose more weight and put me on Adipex. She gives me a fill and tells me to come back in two weeks to follow up from the Adipex.   I was very on the fence about this, I could've taken Adipex years ago, I didn't want to. Does this MDs office have some sort of weight quota they have to meet per year??? If I wanted to lose weight fast I would've had the bypass.   Anyway, being the good patient I am, I took the Adipex at 7am this morning. By 8am, I am bouncing off the walls. I just finished 1 cup of soup, and that's all I've eaten today. Right now I'm sweating like crazy, this is not good!   I'm going to keep taking it until my follow up appointment in two weeks. I promised myself if I lose 10 lbs in the two weeks I'll keep taking it, if not, then I'm going to tell them that I'm not taking it anymore and I've been losing weight at a good pace (IMHO)   Ugh story of my life!
shues138

shues138

4
Char60's Blog
 

Week 16

I didn't blog for week 15 was nothing to say but I gained 5 lbs and now this week I still haven't lost anything. It is an up hill battle right now. Between the depression and the doctors I feel like I'm losing the battle. I want to be back at week 3 or 4 when I hadn't seen any doctors or started real food.   I thought I couldn't gain weight after having the sleeve done but that is a lie. I have once again failed at something. I have lost 72lbs and if that's as good as it gets then I will have to be happy with that.   I wish everyone out there much success in their journey for a happy and healthier life.   Next week I hope I'm in a much better place then I am right now.   263.6 and no inches lost.
Charlotte

Charlotte

2
ChaChaBurch's Blog
 

Oh My!

Yesterday afternoon, I suddenly became ravenously hungry! It was like I hadn't eaten in 3 weeks -- which I really hadn't. It was such a surprise. I also noticed that I could drink without any issues. I guess maybe the swelling in my stomach has gone down . . . I just don't know.   I ate some tuna fish salad, and avocado AND some cottage cheese with pureed peaches.It seemed to take forever to begin to feel any sense of fullness. I ate slowly, and it took me about 45 minutes, but I finally felt satisfied.   This morning I woke up, and I was back to "normal" -- not the least bit interested in eating. Well, I have a TON of errands to run today, and I will be away from home for about 7-8 hours, so it remains to be seen how the day will progress. I am taking my cooler with snacks and drinks just to be on the safe side thought.   CONFESSION - After the "eating binge" I seemed to have had last night, I stepped on the scale . . . terrified that the needle had gone the wrong way, but BEHOLD . . . more weight loss still.
ChaChaBurch

ChaChaBurch

4
daniellec's Blog
 

Question 6 Days Post-Op

Feeling pretty good today   How much liquid ie: protein shake am I supposed to consume at once 6 days post-op? I don't want to consume too much and   stretch my sleeve. I have an 8oz glass, do I just sip on that a little every hour ? Can I drink it slowly all at once ?   Thanks !
daniellec

daniellec

0

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