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5 days post-op

Entries in this blog

Another week of the weight yo yo for me. I am back to drinking shakes to get enough protein in, and taking biotin to help with the hair loss. I still love my sleeve but not loving me or the choices I have made in the past few days. For every action there is a reaction and so that cookie or ice cream cone adds weight on. Better choices this week for that sweet tooth that has managed to show it's ugly head again. I found those Fiber one brownies are really good and only 90 calories so that is
This is the start of week 35 on my VSG journey. I have made some changes in my diet and exercise programs to conform with the doctors suggestions. I have also changed my weighting and measuring to every other week now, and found I like it better than every week.   Rules to follow concerning my exercise routine: No bending my head down, no running or jogging, no weights heavier then 10lbs, no riding bikes, no sit-ups, no ironing or taking clothes out of dryer, can't bend to pick things up fr
Week 33 ends the month on July. So far on my journey I have managed to get rid of 99 pounds and about 82 inches off my body. My BMI has come done 16 points it still shows me as obese and that's ok cause I know it will keep coming down.   Even with all the stalls and not being able to exercise much, I am still managing about 8 pounds a month and about 7 inches. I think this is good and has been the pattern for me.   I can't understand why people ask "are you still losing?" I know it has t
These stalls are just madding. For 2 weeks now I have not lost a pound, but have managed to gain 4 pounds. I am retaining fluid like crazy, my feet, legs, and arms are so puffy and when I take off my socks and shoes the indents are big. I hate these stalls I get so down on myself and start to worry about not losing another pound. I make my self crazy with counting calories and how much I drink it is to the point that I keep a log of how I feel when I eat and the time that I eat. It has beco
These 7 months have passed so very quickly, some of them were easy and some were just horrible. The ups and downs at times seemed to be unbearable. I cried, screamed, and even ran away from home so not to hurt my husband and sister with angry words.   I found a story on this site about the hormones attacking the body well they sure are making me crazy. Even on antidepressants I have had some bad days.   I have not lost a lbs this week but I'm sure the loss will start up again.   I
I have reached the half way mark to my 1 year and can't believe how much my body and mind have changed. I am so thankful to the doctors for all agreeing that I could have the sleeve done and making it happen s quickly. I never thought I would be losing weight or that I would be healthy again. Thank God for answering prayers. Not only is my body changing but so is my outlook on life,   This weekend out wasn't to bad I only gained a pound and stayed the same on inches, it was all the fast fo
Almost forgot to write this week lol. This week has been better I am starting to feel like myself again and that is wonderful. This weekend I am going to a bowling tournament with my sister to watch her over at the Riverside Casino, it should be lots of fun. It has been awhile since we have gotten away even if it's only 15 miles from home.   Glad to know I did something right with my kids, my son called for a ride home this morning because he was to drunk to drive. Was more than happy to g
It has been 24 weeks since my surgery, there are times when it feels like forever and times it feels like yesterday.   I am still losing but unable to exercise much due to heart doctor. He has put me back on all my medication again and it is taking it's toll. I really wish I didn't have to take it. It makes me feel like crap, I guess I will have to deal with it and overcome it's effects. That averages about 3.5lbs a week not to bad I .guess. Wishing it was a bit more but slow is good.
This week has been very mild for me. I had to go in to the hospital on Tuesday with chest pains but all was ok they said. See heart doctor on Friday to find out what is going on. I haven't lost or gained weight or inches this week but I know as soon as I can go work out again it will all change. Life is strange, I think it knows when to make us rest and when to make us get up and go. This is a rest week for me.
My weight loss is at a snails pace right now and it is very frustrating. I know I didn't put it on over night but dang it I want it off over night!! I want to look in the mirror and see the person I know, the one that is inside waiting sometimes impatiently to get out.   This is my fault though, I made this body over many years, and now it's time to unmake it.   First step this week is to work out a little more than last week. (without going over what the doctors set for me) Second dr
Doctors appoint in Vegas went really good. I am above the norm for losing which is where I want to be. He increased the amount of protein he wants me eating and is very happy with my a1c count. He reminded me that as I get closer to goal weight I will have to work harder to lose the weight.   I have reached another goal 255lbs yeah, next goal is 200lbs so will increase the weight training as I can't do much cardio right now. According to the doctors I may never be able to much cardio beca
Started week 20 with doctor appointment, it went very well. I am no longer diebetics, "Yea", still off most of my meds except plavix and floic acid am very happy about that. Had to take new picture for my file as the other one was horrific. according to his records I have lost 27 since January not to bad. He was very happy with all the test results except for my ldl levels they will come down in time.   I am still hovering at 260lbs (265 doc scale) but my body is still changing things ar
I knew this month was going to be bad and I was right. I gained 1.4lbs and 1.5 inches for the month. I can't let this get me down I just need to get on it and stay on top of things. But this does show me that making bad food choices and no exercise will result in a bad month or week.   I think I will write a letter to the hospital about changing the food in the vending machines so there are better and healthier choices. 5 days of that didn't help me at all. I am so thankful Tia (sis) is
Typing that I like the weeks better than months, 18 weeks doesn't seem very long but 5 months seems like a long time.   Well as I figured the scale this morning showed 262.4 (darn vending machine food). On a bright side I lost 6 inches (all that walking).   Total overall figures this far out are 75lbs and 49 inches lost.   I wish I knew how to post topics I would like to know if anyone else has ever had an issue with over eating since being sleeved and what it felt like for them. I thi
Boy this week started off with a large bang. Sunday was wonderful with all the family here, I cooked for 2 days and it was great. My sister (Tia) went to church with me for the first time ever. The service was so moving and so emotional what a blessed day. That night Tia found a lump under her arm about the size of a quarter, we thought it was just another ingrown hair but by Monday night it was the size of an orange and really hurt. She still wasn't ready to go to hospital, so we waited unt
I didn't blog for week 15 was nothing to say but I gained 5 lbs and now this week I still haven't lost anything. It is an up hill battle right now. Between the depression and the doctors I feel like I'm losing the battle. I want to be back at week 3 or 4 when I hadn't seen any doctors or started real food.   I thought I couldn't gain weight after having the sleeve done but that is a lie. I have once again failed at something. I have lost 72lbs and if that's as good as it gets then I wil
I have lost my butt and my boobs but can't seem to get to lose the middle of me. My stomach area is still as fluffy as it was or at least it seems that way. I measured and not many inches gone. So my plan for this week is to really push up the work outs on the stomach area. I hope this works.   I have lost 72.2lbs as of today and am losing my hair by the hand fulls. If I lose to much more I will have to look for wigs lol.   I still don't see a lot of change when I look in the mirror I
This is week 13 post-opt and feeling good.   I am back to feeling more normal now. I didn't think this day would come after being put back on medications. I really thought I would not loose any more weight and it would all go back on, but with some time it has all come off plus some thank God and His blessings.   I have lost the water weight and am managing to eat a little more now that my stomach isn't so upset from the pills.   I weighted in this morning at 269.2 that is 68lbs in
This was one of the hardest weeks for me. I had to start back on Heart medication the 16th and since then it has been a real witch of a time. To start with all my body pain is back making it almost impossible to work out or shop or cook or anything. I gained 7lbs back from all the water retention from this medication I know it's not the food cause I barley eat because my stomach is so upset all the time, I'm not eating like I should, lucky if I get in 600 calories a day some days only 200. I
Today marks 10 weeks since recovery day. Weight 275.2lbs and down 29 inches so far. This was one of my goals to reach am so happy to be here. Next goal is 225lbs by Easter. Then in the upper onederland numbers by end of June.
Wow it has already been 9 weeks and I still marvel at the changes my body is taking on. I weighted in this morning at 280.6 that is so awesome that puts me down 56.4 lbs. WOW. I have lost 23 inches over all and am feeling so wonderful (other than a stupid cold right now).   The doctor told me not to except large weight loss numbers now that I am further out but they keep coming off and I am so thankful for that.   I am still off all medication until the 16th when I see the heart docto
I had my check-up in Vegas this morning and most of it was really good. According to their scale I weight 290 but that is good 47 lbs for their records. I still like my scale better 285 this morning = 52 lbs lost.   Was given my card to show the buffet cashiers so I don't get charged a ton. Was cleared to do what ever I want and eat what ever I want (except soda). I don't have to go back for 3 months YEAH!!!!   Picked up a few snack bars and some more hot coco yummy.   It was a good
I can't believe it has only been 7 weeks since VSG and still feeling good. I have lost 48 lbs and my inches have been changing every where on my body. I had appointment with prime doctor this morning and not real happy about the results. He wants me to start taking some of my meds again, and I don't think I really want to. I feel great with out them. I have been called a Biatch more lately and my moods do swing quite a bit but all in all I feel much better. He is sending to me to the hear
I can't believe that when I weighted today I had gained 2.4lbs. OMG!! what have I done? I went back over everything I have eaten the past 3 days (thank goodness for www.myfitnesspal.com) being able to track every ounce I put in my mouth. Exercise could be more (walk a block a day and use punching bag every other day for 20 minutes) but don't want to over due and end up in hospital, I just can't figure this out.   Where did I fail my sleeve? Has it stretched out, am I eating to much, not ex

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