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Week 25

Charlotte

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Almost forgot to write this week lol. This week has been better I am starting to feel like myself again and that is wonderful. This weekend I am going to a bowling tournament with my sister to watch her over at the Riverside Casino, it should be lots of fun. It has been awhile since we have gotten away even if it's only 15 miles from home.

 

Glad to know I did something right with my kids, my son called for a ride home this morning because he was to drunk to drive. Was more than happy to go pick him up and take him home. As he got out of the car he kissed me and said thank you for the ride mom and handed me a $20 made me smile from ear to ear.

 

As for my weight loss I am still losing YEAH! I can't believe how much I have lost in such a short time the scale read 245.8 and I am down 10 sizes from start. That is a size 18 and 92 lbs gone for good. I will reach my goal of 100 lbs gone by the end of the month and am tickled pink. By doing the weekly weight-ins and charting them I am averaging about 10lbs a month which is awesome.

 

I don't think I would have made it this far had it not been for this site and the people here. This is a place of lots of LOVE and SUPPORT, Thank you all.



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How many calories and protein do you consume in a day? Do you also exercise?

I eat between 600 - 1100 calories a day just depends on my night time snack. I was exercising (4x a week both weight and bike riding) up till the doctor put me back on heart medication due to chest pains. Now the most he will let me do is walk, if I can get things under control again he will let me workout so I'm just sitting around for the most part. As for protein I try to get in 80 mg and about 90 to 100 oz of fluids a day, sometimes I make it and some times I don't lol.

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