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Taking Those First Steps

A blog by jen_1381 in General

  • Entries

    39

  • Comments

    66

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    17402

About this blog

My journey from start to....well, we'll see.

Entries in this blog

Rebooting

After almost 9 weeks of a plateau, I'm finally losing again.   I got to a place where I just didn't feel good. I went back in to see my nutritionist last week (turns out I wasn't eating enough) and we set a new game plan but I just felt ill eating that much during the day. I was literally eating every 3 hours, when my body was used to going 6+ hours between meals. My stomach always felt full, my bathroom habits were way off, and I just felt sluggish.   Sunday, I watched the documentary ca

She's Baaaaack!

I've been in a funk, and part of that funk involved laying low and not coming on here. That funk also involved a little bit of a tale-spin with my eating, trying the theory of eating whatever I want (within reason) just limiting portions, as other successful banders have done. Turns out, that plan doesn't work for me. But, I still didn't lose or gain.   I have officially hit a plateau, my weight hasn't changed in almost 2 months and it's causing me truck loads of anxiety. I became a Super

Laying Down The Law

Anxiety is something that I've had my whole life but not recognized until just a few months ago. That constant feeling of always having to be moving, and feeling like I'm going to explode if I have to sit still, is apparently anxiety. That need to always be busy has essentially controlled my life - not only did it contribute to my obesity (if I had to sit still, I would eat to keep my hands/mouth busy), but I gave up many fun things to do things I "had" to do, like clean the house.   I got

Hitting The "reset" Button

I'm about three and a half months post-op, and my weight hasn't budged for about three weeks or so. I know plateaus are totally normal, but I feel like over the past week or so I haven't been a good bandster. I know I'm stuck on this plateau, so I've let my eating habits slip and exercise essentially stop. I know, I know, I'm awful!!   The thoughts of - - maybe I'm only supposed to lose this much weight; maybe I'm supposed to be a 190 lb girl - came pouring back in. On prior weight loss a

In The Zone, Or At Least Teetering On The Edge

So I think I may be very close to the ellusive Green Zone, if not in it. I'm kind of struggeling honestly. I don't get my "full signal" at all until it's too late. Now, partly that's my fault because I've been back to my old ways of letting myself get way too hungry then eating too fast. I thought maybe I was ignoring the signs of fullness. I've had two "stuck" episodes in the past few days, all from eating too fast and not chewing well enough. I haven't had to PB or anything, they pass aft

Adventures And Anxiety

Tonight my husband, Jason, and I are venturing out on a weekend road trip going from our place in Washington down to Florence, Oregon, to see my cousin then back up the coast making stops in a couple more places. While I am SO excited to get away, it has me a little anxious.   There aren't many healthy options when traveling, convenience stores and quick restaurants don't typically have high protein/low cal meals readily available! Plus, I weigh myself every day and have since starting my w

The View From Atop This Plateau Is Not Good

Well I've hit a plateau in a big way. It's oh-so-frustrating. I know that plateaus are normal. I know that everyone hits them every now and then. Does that make me feel better? Meh.   I've gone two weeks with absolutely no change. I know, you're probably thinking 14 days insn't bad compared to some who plateau for months, but this is very new to me. Last time I went on a weight loss journey (pre-band), I did fantastic until I hit a plateau 20 lbs away from my goal. I rode it out for a

Dropping The X

I have never really loved shopping. When I was 243 lbs, it was just discouraging. None of the cute shirts came in an XXL.   I thought I would put on my brave face at hit the mall yesterday. I had nothing but time to kill, so I wandered through Old Navy. I haven't really shopped since I started my weight loss journey. I grabbed a few shirts that were XL (pretty confident they may fit, since I've lost a whole cup size!). Headed to the fitting room, cringing the whole way, and slipped the

Heartbeat, Plans, And Success

Pretty random, huh?!   Since yesterday I've had episodes where it feels like my heart is beating in my throat. I've had SVT in the past (super fast heart rhythm) so it was a little concerning, after two heart ablations I can't have another, I'll need a pacemaker, so I was a little worried (pacemaker at 28 - NO THANKS!!). I met with my PCP today and she thought that it could be a few things, either the vagal nerve getting irritated by my band, not eating enough calories, or dehydration. I co

Keeping Up

So far I've been keeping up with my vow to exercise daily, with the exception of four days last week that I had tonsillitis and a high fever. I gave myself a pass for those days Every day since being cleared for exercise post-op, I've done something active. I find now that my body craves it. I don't feel right if I don't get in a couple mile jog or some quality time with the treadmill. I actually like that feeling!   I'm set for my second fill today - in an hour actually - and I don't re

Seriously, Not Again....

I think I'm coming down with Strep Throat for the second time in three months. Last time I was SO sick, but the tests showed Strep Throat and the Influenza. I was out of commission for six days, flat on the couch, couldn't swallow or talk (blessing for my husband, misery for me). I can't afford another missed week of work so I'm hoping this passes. I'm going to fill up on Nyquil, tea with honey, and a steam bath when I get home and see if I can't kick it's butt before it kicks mine. The onl

Good Riddance!

To those first 40 pounds that I've lost - good riddance! I have about 45 more to join you, so make room!!   I was ecstatic to step on the scale and see that I have finally hit 40 lbs lost! I'm almost out of the 200's and I feel fantastic. Well, besides every muscle in my body hurting, I feel fantastic!   I don't really see the changes in myself, but sometimes I notice little things, like getting ready in the morning (wrapped in my towel), my collar bone has made its appearance again. My

Almost Overweight...hooray!!

I think people on this forum may be the only ones excited to be "overweight". By that, I mean, my BMI has put me in the "obese" category for so long - I'm just over 1 point from being "overweight". I'm so happy right now, I set a goal to be at 205.0 by my next fill on July 16th and today I was 205.2. So close! Plus, I still have 12 days until my fill.   I hit a plateau last week for about 6 days, and I started feeling those old feelings of "I'm never going to hit my goal, I'm just going t

Darn You, Pinterest!

I've become addicted to Pinterest lately, but all of the recipes I'm drooling over are ones that I wouldn't dare eat!! Pizza casserole, Bacon-wrapped Chicken, Chicken Taco Chili....and the desserts, oh my goodness, Smores Cookies?! Cookie dough/Peanut Butter Cup/Brownie batter baked together in a cupcake pan?! It's too much! I think to myself - I could just make this for my husband and his work friends to eat on, but the temptation is too real for the desserts. The inner fat girl is screami

First Fill

Had my first fill today. I was afraid the surgeon wouldn't do it since I was ahead on weight loss. He said he'd expect me to lose a pound every week to 10 days, and I lost 7 lbs since my two week post-op visit and today (9 lbs per my scale, sans clothes). He put in a full 3 cc's and I can completely feel it. He had me drink a cup of water before I left to make sure he wouldn't need to remove fluid. All was gravy until the drive home when I felt like the water was going to come back up. He

Dissapointment

Well I really let myself down this weekend.   I was doing SO good, following the diet to the letter, and then the weekend hit. Started off with a little road trip to see my family on the coast. I did fine that morning, at some turkey for breakfast. For lunch, we took my nephews to the local pizza place and I ate about 1/3 of a taco salad (minus the chips, onions, tomatoes). Took the rest home and got about 4 bites in, and I felt full. I thought I would take one last bite (it was so taste

It's Not Listening!

I think my stomach is trying to enter "Bandster Hell". My brain isn't going to accept that. My stomach is GROWLING. It's screaming "FEED ME" but my brain is set on following the diet plan. My stomach is just going to have to tough it out. I'm getting really good at this mind control thing. The stomach no longer calls the shots. I know what's best for my body and what it needs, so I'll just keep to my plan.   I feel very lucky to be losing like this post op. I hit 30 lbs lost yesterday,

That Dreaded "g" Word.

Gym. That's right, I think I'm going to join a gym.   I've always said there's two things I personally don't believe in, Orgainzed Exercise and Organized Religion (don't take that the wrong way - I'm not against any religion by no means, I just have never been one to share my spirituality with others).   I've been doing well, every day I'm losing, even if it's just a few ounces (they add up!!), but I find that my workout routine that I had envision pre-op just isn't happening. By the tim

Being Successful

I had my two week post-op appointment with the surgeon this morning and he was delighted. He said I'm doing well beyond his expectations for two weeks post-op, that it's not uncommon at all to have people come in 2 weeks out and weigh the same as pre-op. After surgery, your body goes into a whirlwind and you retain water, pack on the lbs without doing anything. He also cleared me to start pureed food. Hummus, here I come!!   I told him about the pain I get after I drink and am sitting. It

Hiding The Scale

I'm one week out from surgery and honestly, I feel great. I thought I would have a tougher time not eating - I can't eat mushies until June 1st - but I'm really not feeling that hungry. Every now and then I get that stomach growl but I've been following the diet exactly, so I know that I'm getting adequate nutrition.   I've been a little discouraged the past few days, before surgery I lost 21 lbs and since surgery I've gained back 3. I don't quite understand why - I'm living off liquids fo

Two Days Out, So Far So Good!

I'm two days post-op and I'm actually surprised at how good I feel. It feels like I did about 500 sit-ups, my stomach is pretty sore, but other than that I feel great. I haven't felt one bit of hunger. I spent the first afternoon and full post-op day 1 sipping a protein drink and water, then today started in following the two weeks of liquids menu my surgeon/dietician gave me. Breakfast called for 8 ounces of Greek Yogurt. I got about 4 ounces in and felt full. It was an amazing feeling!

Why Was I So Scared?!

Surgery was at noon today and I feel great! Man, it was a breeze. My surgeon was great, the anesthesiologist was amazing, and the whole staff was very nice. My husband got stuck with mandatory overtime and was completely distraught he couldn't be with me today, but my dad brought me and sister-in-law came after. Tonight, I'm only having some shoulder/back pain from the air. I can't even feel the band or the hiatial hernia repair they did.   I can't believe I was so scared yesterday I wan

Why Was I So Scared?!

Surgery was at noon today and I feel great! Man, it was a breeze. My surgeon was great, the anesthesiologist was amazing, and the whole staff was very nice. My husband got stuck with mandatory overtime and was completely distraught he couldn't be with me today, but my dad brought me and sister-in-law came after. Tonight, I'm only having some shoulder/back pain from the air. I can't even feel the band or the hiatial hernia repair they did.   I can't believe I was so scared yesterday I wan

Here I Go....

Today is surgery day! I'm excited but also a little nervous. I've had surgery before - a lot - so I know I'll do fine, I have a very high pain tolerance, so I'm not worried about that...just nerves.   I started out this journey on March 1st with the decision to have the surgery. At that time, I weighed 243 pounds. My heaviest, although I teetered around there for about 6 months. I had to keep my weight stable to keep my BMI high enough for insurance to qualify me. After seeing the surge

Ready!

I don't know that I've ever felt so prepared for anything in my life. Mentally, emotionally, even physically. My surgery is in 4 short days. I started the Pre-Op diet 6 days ago and have lost over 11 lbs so far. Seeing the way my body is responding is making me feel very positive! I know I will hit plateaus, but for now, I'm going to keep plugging along.   The past week I've started easing up on myself. I'm VERY Type A. My house is ALWAYS spotless, as is my car, husbands truck, my work

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