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Oh My!

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ChaChaBurch

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Yesterday afternoon, I suddenly became ravenously hungry! It was like I hadn't eaten in 3 weeks -- which I really hadn't. It was such a surprise. I also noticed that I could drink without any issues. I guess maybe the swelling in my stomach has gone down . . . I just don't know.

 

I ate some tuna fish salad, and avocado AND some cottage cheese with pureed peaches.It seemed to take forever to begin to feel any sense of fullness. I ate slowly, and it took me about 45 minutes, but I finally felt satisfied.

 

This morning I woke up, and I was back to "normal" -- not the least bit interested in eating. Well, I have a TON of errands to run today, and I will be away from home for about 7-8 hours, so it remains to be seen how the day will progress. I am taking my cooler with snacks and drinks just to be on the safe side thought.

 

CONFESSION - After the "eating binge" I seemed to have had last night, I stepped on the scale . . . terrified that the needle had gone the wrong way, but BEHOLD . . . more weight loss still.

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Interesting how that happened....it's good that you took it nice and slow. How'd the rest of the day go? what snacks etc. did you take in your cooler?

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I have what I call "hungry days". On those days I'm especially careful to log everything I eat, but I eat what I like as long as I meet my goals. I recently met up with someone who had surgery the day after our meet-up. I let her scroll through My Fitness Pal app and she laughed when she saw that I had a canolli one day. I'm not recommending that as regular food, but I wanted it and it was delicious...and I probably won't eat another for a year! :) Even on that day, I was under my calorie goal and I made sure I exercised and did my cardio.

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