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cbd's Blog
 

FLU

I am freaking out. Only eleven days to surgery...I have the flu. Been fighting it for one week...it HAS to go away soon. I really don't want them to cancel my surgery or postpone it.
cbd

cbd

1
princesstia's Blog
 

10 days post op... Mixed emotions

Now I said when I started this whole journey that I would be completely honest with myself about life before and after the sleeve. Half of me is like yes!!! I did it! I'm On my way to a new life. The other half is like Tia wtf did you just do. Juice and sipping and vitamins forever? Was it that serious? I'm definitely having mixed emotions about this procedure at this point in m journey.   I'm 10 days post op an have lost 20 pounds (22 pounds if you wanna count the day I left surgery at 2 pounds heavier than my starting weight)... Unfortunately I feel this is due to the fact that I haven't even gotten 10oz of liquid in a day since surgery and no protein. Everything I want my stomachs says no and spits it out. From broth to protein to Gatorade. I have this foamy spit that comes up by the loads. Looks like little gas bubbles in it and I'm not sure if this is my body's way of releasing gas or my body's way of saying nothing will stay down. So frustrating!   I have found that the premier protein shakes are a bit more tolerable than any other protein shake but I can ony tolerate maybe an ounce an hour. If that! Also vitamin water is my best friend. It's the only thing that goes down and stays down. Minus a few burp ups I may have...   Overall I guess the journey has been interesting but definitely one filled with so many emotions. Ups and downs on a daily basis. The few people that I've met in this forum have done wonders for getting me through the last week and I thank goodness I have this place to vent and release my thoughts. It'll take me literally 50 pounds to drop a dress size so at least I can hang onto all this fashion for a while.   Other their than that I've been a trooper since about the second day post op. out and about shopping and hanging out. Went to a football game last night and getting ready to go roller skating this evening. Things will get better but my doc has me on liquids for a full 4 weeks s by the end of this ill probably never want to see or hear anything about soup again in my life. I thank god for the opportunity to get to my goal weight but I'm also saddened that this is all there will ever be!   Looking forward to better days...
princesstia

princesstia

9
starbucks drink? tea?
 

starbucks?

so i was sleeved on dec 17th! i see people being able to drink tea & coffee! Does anyone have a good starbucks drink that they order? i heard you can ask for them to add protein which is great! before sleeve i was the type of coffee drinker where the more lighter in color the better! so if i have to ask for low fat/surgar free anything thats fine! i just dont know what to order (even there teas!?) also does anyone drink tea with sweet n low? is that acceptable? thanx:)
dec17tx

dec17tx

10
MissTiffany203's Blog
 

16 dayssssss! Be my friend! :)

Hi guys!!!   I have a couple things to talk about...   1. My surgery is 16 days away!! (Jan 15) I'm so excited!! I can't wait!!! 2. I don't have to do a liquid diet... My doctor doesn't require it. I came up with a decision that I'm doing it anyways. I feel like with liquids in your bodily a couple days to a week before is safer. 3. Only a few people in my family know about my surgery... I need more support.. So please add me as a friend.. I want to hear all about your journeys! I need more support from everyone.   happy happy happy!!
MissTiffany203

MissTiffany203

15
RACAL's Blog
 

Where is the Port?

I am only a little over a week past my surgery..however the incision on my ride side is very sore. I also feel a bump under it. Is this where the port is located?
RACAL

RACAL

5
2 days post op! Dec 30th 2012
 

2 days post op.

My surgery was done on Friday December 28th 2012 when I woke up I remember crying and panicking. my mother was not in sight. she left during my surgery and came back later. I felt so much pain on my belly. I asked the nurses if it was normal and told them I have never felt anything like this before. I had to use the bathroom and had some help from the nurses to guide me to the bathroom. that's when I said to the nurse "does it feel this bad to have a baby" lol I admit I was being very dramatic but when I first woke up I was a total nut case. I don't know why I was so surprised by the pain. once I had some medicine in my veins I instantly felt sick nausea was my body's reaction to the medicine. of course dry hurling doesn't feel very good on your sore stomach. but very soon after the nausea the pain killer kicked in!!!! and I felt great I my time in the hospital I something I ever slept more than 90minutes. and by the end of the night I was going to the bathroom on my own and feeling much better. first thing in the morning starting at about 5am I began to walk. The nurses said I was doing great. from the time I had my surgery was only able to eat ice chipsI felt dehydrated and all I can have was ice chips. ugh they soon became my friend. next day I had to get my x Ray to make sure there was no leaking. I already heard about the terrible liquid we had to drink. so I was a little aware of the terrible taste. but when I saw the machine they want you to stand up straight on and then it leans back unroll your laying down my stomach instantly felt sick. maybe that was me being a baby again but I knew for sure the liquid would be thrown up if they put me on the machine'. long story short I was right and did throw up. but I held it down long enough for them to see that there was no leaking, throw up was caused by acid reflux. the rest of my hospital stay was great except when my meds wore off I would experience pain and when it was time for more medicine my dry hurls advanced each time to throw up. now I'm home staying with my mother laying on the couch. Suresh I really miss that hospital bed. it was easy to get up if I held on to the bars the right way with out using stomach muscles. it's not so easy on a couch. since I don't have an Iv anymore now I have to swallowy painkiller... no fun I have thrown a few of them up and I have never been much of a pill taker. they are dry kind so they get stuck to younger a bit and I tried to drink to much water to wash it down. and that only made me throw it up. I figured that out fast. won't be doing that anymore. well that's all I have to say for now day 2 post op 10am I wish I was in the hospital or at least had a hospital bed and an iv to not have to swallow my pills lol. I'm getting better just more comfortable in hospital. I will update my blog on day 5 post op after my doctors appointment. happy New year to you all.
mzrich

mzrich

8
FahnBy40
 

OOP!

239.2 It;s been forever since I saw a number that started in 23- that stayed for very long. I hit it very briefly in June but my weight bounced right back up as soon as I came off of the restrictive Whole 30 plan. It never went back down there. The lowest I've seen in recent years is about 235. Once I get past that point, it will be like breaking new ground. In 2007 I was able to get down to 218... once I see 217, I might do backflips.
TheCurvyJones

TheCurvyJones

0
Mission Slimpossible
 

Clothes shopping

I was banded almost 4 1/2 months ago & have lost 45 pds so far. I haven't lost any weight in the last 2 1/2 weeks, but I didn't really exercise as much or eat as healthy as I had been. I'm not thrilled about it, but I'm not stressing about it either because I"m much more aware of what I eat these days. I still struggle with getting enough protein in, but I'm working on it...   So, with that said, I've done quite a bit of closet cleaning the last few weeks. I'm happy to say that I've donated A LOT of clothes to Good Will. Time to put all the over-sized clothes to rest.   I went to Dress Barn, and found myself, comfortably, in size 18 pants, and 1X shirts. Well I'll be damned if they didn't look pretty good on me. Hum... go figure. Since it takes me around 20 - 25 pds before I go down a size in clothes, I figure these clothes will last me a while.   My goals are now limited to 10 pounds at a time. I think this is much more manageable & it'll make me feel better about myself. I still have another 50 pds to go to make my goal, but it's OK. I'm enjoying the journey!
Domika03

Domika03

4
GoldyGirl's Blog
 

Feeling Alone

I am starting to Feel Scared and Alone....I talk to my husband who tries to be supportive, but as someone that HAS NEVER been over Weight for more than 10 lbs, and Loses it Easy, I feel he DOES not understand....I will be Sleeved on Jan 9, and Excited, but feel alone on this journey, ......... I feel like i am going to have to "break" up with My Best Friend, FOOD............ Am I NUTS????
GoldyGirl

GoldyGirl

4
Jrzydva's Blog
 

Finally looking forward to a new year! Post-Opt months! SLEEVER

For most of my lifetime, I recall feeling renewed and hopefully about entering a new year. I always looked forward to making new year resolutions. The primary, reoccuring resolution I would make and not succeed with was losing weight and being healthy. Annually, I would still set myself up for wishful thinking and dreaming and subsequent depression by spring. My happiness was always tied to my weight. My obesity status held me back from being me for many years. I often felt self conscious, but continued to hide behind a smile.   However, FINALLY, I became proactive regarding my weight problem midway 2012. I had my SLEEVE procedure August 22nd, 2012 and have successfully lost 53 pounds to date. For once, in my lifetime, I am entering a new year on a good foot. This is the most exciting phase of my life in a long time. I finally feel alive and looking forward not just to 2013, but to the next ten years! No longer is my life filled with bleak nights and long, exhausting days..just barely making it through life! Yes there are things I still need to work on, such as eating at a slower pace, water consumption and exercising consistently, but overall, I feel healthier than I have in many years!   If you are pondering over weight loss surgery and living in fear...fear of staying obese and the situation getting worse and worse and fear to have the surgery, just know that surgery could change your life! I am living proof of this and I thank GOD for the courage to move forward with it. I had never ever considered weight loss surgery until spring of 2012. I was one of those diehard, "Oh I don't need surgery, you have to do it on your own with or without surgery anyway!" Meanwhile, while being resistant to the idea, my body was breaking down and the scale was going up. I turned to GOD and prayed on it after my new gastrologist asked me to consider it. Her vision of where I could be 5 years from now if I didnt lose substantial weight was frightening. I thank her to this day because most doctors don't break you down like that anymore. I realize GOD sent me to that woman because I didnt even have a recommendation when I switched to her, I just called 1-800-doctor and went from there!   Now all of my doctors are pleased with my progress..but they can not be more pleased and excited for me than I am! I just thank all of my family, friends and co-workers who are supporting me during this process. My boss is one of my biggest cheerleaders! She's always telling me my clothes are too big..LOL I am just eternally grateful and I thank GOD! I told my surgeon, Dr. Dobruskin during my last visit that she changed my life. She replied, "No, YOU changed your life." I think we both did that together. The healthy quest will never end for me, it's a total lifestyle adjustment and I am good with that. To 2013: Onward and Upward! I am taking life by the horns and moving forward! I just wanna scream and shout I am so elated!! Good luck to all the new procedure patients and you will soon be sharing the same joy I am! GOD BLESS!!
Jrzydva

Jrzydva

2
ajtexas's Blog
 

A Dogs Life

These are my babies!   Atticus, Black Mouth Cur. He is the biggest baby in town.   Hank, Blue Healer. Gill's dog, follows her around the whole time she is here.   Sophie, Dachshund. Daddy's baby (but he won't admit it) and the BOSS of all the dogs!   Bugsy, Rat Terrier and Dachsund mix. My baby, he is with his best friend Smokey the cat.
♕ajtexas♕

♕ajtexas♕

5
ajtexas's Blog
 

Too tight or is it just me?

Is my band too tight? How many times do we see this question? A lot so let’s talk about it.   How tight you have your band is a personal preference. No one (including your doctor) can tell you how tight it has to be. This is something you have to decide for yourself. Personally my band is loose. The last time I had an x-ray my doctor commented that I didn’t have very much restriction. Oh well, it is what works for me.   I have had 2 unfills because I felt my band was too tight, but I know now that it wasn’t. So how do I know if my band is too tight? I ask myself these questions:   1. Can I get water/liquids down okay? If YES not too tight   2. Are my bites the size of a nickel or smaller? If NO not too tight   3. Do I chew my food at least 30 times before swallowing? If NO not too tight   4. Do I wait 1 minute between bites? If No not too tight   It appears that my eating habits cause me to think my band is too tight. When I eat correctly I have no problems.   My advice to anyone wondering if their band is too tight is, evaluate your eating by asking yourself my four questions.
♕ajtexas♕

♕ajtexas♕

4
BandingMi's Blog
 

Forgiving myself!

Anyone thats ever had a traumatic event in their life can relate to what I'm about to say. I spent a lot of time in the counselors office talking about forgiveness. Forgiving your abuser and those who supported the abuse, either by denial or by complacency is more about healing you than giving that other person anything.   I never once in this whole process ever thought about forgiving myself. I was watching a recent episode of Heavy and one of the counseling sessions was about forgiving yourself. There is so much guilt associated in childhood trauma, at least there was for me. I can honestly say that I have forgiven those involved, but I have never forgiven myself.   Part of this journey for me is to work through the reasons I turn to food for comfort. Part of my realization is that I have not forgiven myself; I did not allow myself to break free from my abuse because of the guilt. I feel responsible for what happened, because I didn't speak up, I didn't tell anyone, I didn't make it stop. Why didn't I? Logic sets in and tells me it was because I was only 2,3,4,5,6,7 years old but my memories are processed through my mind, an adult's mind. I am mature enough to know it is wrong..now! But then? I remember saying " this is wrong" and him saying " why?" and I couldn't answer him because I didn't know.   How could I not have known?   These are the things I am working through...it's not a sob story, so don't feel bad for me. It's just my reality, one that I've lived with my whole life. I'm working through it now. I have no choice because I can't consume large amounts of food anymore to avoid working through them ( thank god!)   I'm just telling myself every day that I have the right to what everyone else has and that....   It was not my fault! It was not my fault! It was not my fault!
MiniMi

MiniMi

4
cheryl2586's Blog
 

Giving in to guilty pleasure

Why should you feel guilty about eating something. Isn't that the way we used to feel before being banded. Over eating on Sunday before the start of your Monday diet. If you are eating something that makes you feel guilty then why over indulge and eat it.   This journey is about learning new habits not holding on to the old ones. Being made to feel guilty about any decision in life whether it is about food or anything else is a very bad feeling one should never have. If you are about to sit down and eat a chocolate bar or a piece of pie but after you eat it that guilt trip settles in, then why put yourself through that process over and over again.   One day I sat down and I was looking at my snacks for the day and when I entered them in on Spark People (because I like that site much better then My Fitness Pal) holy toledo, even though I was only eating a thousand calories for the day, at least 350 to 400 were in snacks. Not that the snacks were bad because it was 100 calories for greek yogurt, 170 for a protein bar and so forth, the guilt of what I ate snack wise floored me and made me feel guilty. I never wanted to feel that way again about food.   I don't want to feel guilty so that is why I do not eat high calorie snacks anymore. Some apple slices, craisins, low fat cottage cheese, hard boiled eggs and so forth. I keep my snacking calories under 250 so I don't have to feel guilty. I love anything with sugar but I can't eat it because I can't just have one and then the guilt settles in.   Pleasure should never be compared to guilt or associated with guilt. You make your decisions to eat things so why feel guilty. We have all failed at something in life whether it be having an aweful relationship with food, family, mates, children.   I don't want my eating life to be full of guilt because in all reality in this part of the game I am eating to fuel my body not fuel my mind on taste. My mind played enough aweful things in my life as far as my relationship with food goes.   Think before you eat and ask yourself "is this going to make me feel guilty after I eat it"? If the answer is yes then get rid of it. You don't need guilt to be in your life over something that won't matter in ten years.   TTFN
cheryl2586

cheryl2586

2
Kellypenrose76's Blog
 

Nervous and Excited!

So I have seen my surgeon on 11/15, did all my pre-op testing and now I'm just fighting to get my surgeon all the test results!!! I want to schedule my surgeon before I syke myself out and not do it. I have been overweight most of my life and over the past two years I am the heaviest I have ever been. As everyone here I have tried so many things to lose weight and have become so depressed that nothing has worked. I'm a nurse and am on feet 12 hours a day and notice that my knees are starting to bother me more than normal and know that all this extra weight on my is not helping. I have heard great success stories from people who now someone who has had this story and really am ready to get this done.
Kellypenrose76

Kellypenrose76

5
jkevhack's Blog
 

In need of some help

I was banded 11-8-12 got my first fill 12-19-12 have had no problems, have pb a couple of times ( learning process). This morning tried to eat my usual scrambled egg with cheese and a piece of turkey bacon. I usually start my day with a watered down diet coke ( my dr is ok with this and am not a coffee drinker ) had some hot tea today instead. I have pb'd 3 times in a 2 hour period trying to get my breakfast down. I only have 2cc in a 10cc band and this is the first time I have had this much trouble. I am eating (trying) slow, tiny bites, chewing my food well and it still comes back up. What am I doing wrong and terrified my band will slip. Should I try liquids the rest of the day or what?? Any advice would be appriciated, thanks
jkevhack

jkevhack

8
Sleeved by Dr. Kelly in Mexico
 

9 Months Post Op - 57.8 lbs lost

I am at 9 months out from surgery. I managed to break out of the 190's thanks to the flu I am at 188.2 and now working on my next goal which is to get out of the 180's (not sure how long that will take since I am a pretty slow loser). I am hoping to be in the 170's by my 1 year anniversary in March (my goal is 145-150).   Starting Weight - 246 lbs Weight Now - 188.2 lbs   Height - 5 ft 5 inches   Pant Size - 16 regular (I can fit into some 14's but they are tight around the stomach). I started at 22W Shirt Size - L to XL (mostly XL). I started at 2X   I do not regret my surgery at all. I had a great experience with Dr. Kelly.   I have not told my Primary Care Physician. I went for an OBGYN appointment the other day scared that she would notice the scars but she didn't so all is well. I only see her once a year for my OBGYN appointment so it is not like we have a close relationship. I choose not to say anything because I didn't want it noted on my file and possibly be denied some treatment as a result. My husband knows I have had the surgery so if it is necessary to say something he would. Again....I rarely get sick or find myself need of medical attention. I don't think I have met my deductable for the past 2 years (for which I am immensly grateful).   My New Year's goal is to be more mindful of my eating and to preplan my eating (healthy things in the house...etc...).   Happy New Year to everyone!
mrsteacher

mrsteacher

2
cheryl2586's Blog
 

When weight stalls

This seems to be one of the most popular questions in the forums. Weight stalling is normal but there are things that your body needs in order to continue to lose weight that some never think are important.   Sleep is a big factor in weight loss. You need a full 8 hour nights sleep in order to lose weight. Why? Because while you are sleeping your body is revitalizing its self and removing toxins from your body. When you don't get a good nights sleep your weight loss can slow down or stop completely.   Water intake. In order to help flush fat out of your body, you need to consume large amounts of water daily. 64 ounces or more. It also helps with water retention when you are drinking enough water.   Your bowels need to move. If you are not having bowel movements on a regular basis that is added weight that needs to come out. Take something to help relieve the constipation because protein causes constipation.   Stress. If you are stressing out over not losing weight you are only making it that much harder to lose any weight. Stress has been a key factor in no weight loss.   Salt intake. If you are eating a lot of lunch meats, soups, and other things loaded with salt you are retaining fluid.   Not enough protein. If you are not eating the recommended amount of protein and filling yourself with carbs then of course you won't lose weight. Protein is vital in burning fat. If you're not eating enough then your weight loss will stall also.   Exercising too much. If you are burning 800 calories a day exercising and only consuming 800 calories then you will not lose weight. Your body will hold on to every ounce of fat because you are not giving it enough fuel to function. Exercise in moderation about 30 minutes every other day. Your body needs a recovery period from exercise. You don't need to go to the gym 7 days a week to lose weight.   Lastly plateus happen and sometimes they last for weeks or months but this is not the time to throw in the towel. Its the time for your desire to lose weight to shine. Eventually your body has no choice but to drop the pounds it is holding on too.
cheryl2586

cheryl2586

5
Velena's Blog
 

Over half way to my goal at @ 4 months

It's the end of December, on Jan 5th I will be sleeved for 4 months. I still have a hard time believing the weight will stay off in the long run - although I have to admit that I never lost this much weight on my own and I haven't looked like this since right after High School. I catch a glimpse of myself in a mirror or window reflection and I do a double take. I'm wearing size 14 pants and large shirts which I haven't worn since I was 21. This is an amazing journey. Some days are harder than others. I get frustrated at being full after a few bites, especially when something tastes good. I usually end up eating too much and paying for it by feeling sick and nauseated for a while afterwards. I need to learn to be happy with the small bites I can eat and not push it.   Of course there is loose skin everywhere, but I'd rather it be loose than full of fat. I want to start seriously working out and seeing just what I can do now with my new body. I would love to get toned as well as thin, that would be a first for me.   I'm so glad I had this done. I am hopeful for my future and excited to see what I can do now.
Velena

Velena

1
FahnBy40
 

When your MOM has also had Weight Loss Surgery...

This situation is so funny to me *and maybe ONLY to me* but my mother was an RNY patient many moons ago back in 2001. She has gone from the high 260's to as low as 119. She's now leveled out at about 150 lbs and is really happy with her body.   She is 5'4" and has a medium frame. I am 5'3" with a smaller frame but I have more... assets Bigger breasts, hippier hips, more booty. Our shape is virtually the same though. I was looking at her this week (they came to visit for Christmas) and ....if her shape is any indication of what I might look like at goal, Ima'll be "thicker than a Snicker!"   She has a great natural shape. Now I am excited to see how much I will look like that when I get down there. If I even get close I will be happy.   Now, it took a long time for her to get to her current weight. She lost very slowly and she doesn't have much loose skin. *sign of the cross that I won't be too different from her*
TheCurvyJones

TheCurvyJones

3
Gerhowzel's Blog
 

I'm Hungry, or something like it.

So surgery was Dec. 14th. I was losing some serious weight before surgery and in the days after while I was still feeling bad. But, I have started feeling alot better and things have changed. I gined two pounds back AND I'M NOT HAPPY ABOUT IT!   I decided to be really structured so I got my book out last night and I was a good girl this morning. I made two eggs with some cilantro on top with some grapes and half of an orange. I waited 30 minutes after eating and enjoyed a cup of coffee. I then had 20 oz. of hot tea. Then I got hungry. Its not like stomache growling hunger but deffinatly a very not satisfied feeling.   I took a long shower, exfoliated and washed my hair. I thought maybe it was just habit. But no, I was not satisfied. I tried to call my advocate but the office is closed. I'm assuming that they are closed for the holidays. I'm not scheduled for a fill until the 11th. I'm scared, is this just because I haven't had a fill or do I need a shrink? I can't fail at this.
Gerhowzel

Gerhowzel

3
MDJ141's Blog
 

will I ever be able to guzzle or drink water normally post gastric sleeve

Hello everyone. Im fairly new to all of this so please forgive me if these questions have already been addressed. I was sleeved on12/10/12 and all is well down 41 pounds and feeling good! I would like to know if anyone else is experiencing discomfort and bloating after drinking a little too fast. I totally buy into the not eating and drinking at the same time and proper diet and chewing slowly but i really miss being able to guzzle a bottle of water especially now after surgery and in the coming spring and summer months! My doctor told me today that Im still healing plus I had a hiatal hernia removed so it will take longer to fully recover. For those who have more experience than I in regard to this please I would really appreciate your advice and or insight. Thank you.
MDJ141

MDJ141

6

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