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Friday, January 4th, 2013

I am very new to this. Ive recently done my "information" session that the Lahey Clinic makes you sit thru, that provides you information about your weight loss surgery. Ive had my initial meetings with the therapist, the dietician and the General Surgery Nurse Practioner.   This coming Thursday, January 10th, I have my first ever barium swallow, which I understand, all WLS patients must do, to rule out any hiatal hernia disorders. Then, Friday, January 11th, I meet in follow up with the nurse practioner and hopefully will find out if I've been approved.   I am so excited to start this journey. I was apprehensive at first, but after joining this website, and quickly learning that most of the people who have had VSG, have had feelings similar to mine. I didnt know it before, but I am a food addict. I am a bottomless put and I do not have an "off" switch. As I am getting older, and Im getting married this year, I hope to regain my health and set could examples for when we decide to have children down the road. If Im going to be an example to my child, I need to do something about it NOW. No more waiting.   Ill write more next week after my barium swallow. Here's hoping I dont **** my pants : /

reneetrom

reneetrom

 

Happy

So happy the surgeon finally has everything they need pre-op appointment made for 1/23/13, I now see the light at the light at the end of the preop phase and begining of the operative phase

Kellypenrose76

Kellypenrose76

 

Hair Loss

I haven't written in such a long time, it's been such a crazy few months. Work/life has been super hectic and more and more I've gotten used to my new life with the band.   Quick facts: Surgery was Sept. 14, 2012 (almost 4 months post op) and I've dropped 58 lbs. :-) I'm at 7.5ccs but I know theres room for more but I think I'm happy with the level of restriction I have at the moment.   I've been doing overall great, still making the right decisions and trying be as active as possible. I know I can be better with my water intake and I know that I can eat more protein (thank God for shakes) but I've come accross a side effect that I did not anticipate or even know off honestly, which is hairloss.   I realize that my body has changed dramatically since this started, and my body is trying to adjust, but wow its traumatizing. I've lost around 50% of my hair, so much that today Im going to cut it a lot shorter because I cant stand how sad and miserable it is at the moment. It's a relief to know that it will come back that this is just another step in the process, but have anyone of you expirienced this?   I've been losing hair for the last 2 months...they say that this massive shedding would not last more than 6 months...I'm so afraid of looking bald, when my hair was the only amazing trait I had before surgery.   Does biotin or supplements really work? or is this something to just wait out??   Thanks! Happy new year everyone

cherrygre

cherrygre

 

20/20

Good afternoon everyone. tonight on 20/20 they are going to have the People 1/2 their size on. Good program to get inspired! I got inspired this morning, less than one pound to go and I will be under 200. I haven't seen that number in many many years and I am looking forward to it. Enjoy your TGIF, all.

dylanmiles23

dylanmiles23

 

Nervous, Scared, Excited, Uncertain...

Today is Friday one week until I go for my gastric sleeve. I am nervous about the pre-op but more nervous about the new life I have to live. I have always been fat. Always. When I look back at my food addiction it stems from when I was young; too young to be that fat or that controlled by food. I remember grabbing a stack of Oreos and eating them behind the couch so no one would see, I remember spending my allowance on donuts from the store by my house, eating 2 candy bars in the dressing room when I was supposed to be skating etc... My love for food and eating has gotten me to where I am now. 301lbs at 29 years old and struggling with fertility. I have always looked like I weighed less but I knew and only I knew how fat I was. I want to be able to do certain things I can't now...daily life things. Ride a bike, sit in a booth in a restaurant, and buy clothes that I WANT to wear, be able to say NO to food and to be able to say YES to exercise.   I fell madly in love with an extremely handsome and healthy man. He is my everything. I have a love for him that is beyond words and when he married me at my heaviest (300lbs) I knew I wanted to do this for not only me, but for us. He looks at me with such love and desire that my heart explodes how he will look at me when I am thinner. Although he claims to love me for me, which I know he does I can’t wait to be on his arm and look the way I feel. He doesn’t deserve a fat wife! As we prepare for this surgery together I can see him light up when I talk about our new life, a life of exercise and sports instead of BBQs and cocktails. I want to be healthy, I want to be happy. Not ‘an everything in my life is great except my weight happy.’ A true, I feel like how I should feel happy. Not in pain, not in denial about my weight, not disgusted when I take my clothes off but happy.   Yesterday my husband went shopping for my pre-op meals, he loves me, he truly does. I am excited to start this new journey with him but man alive am I ever scared. How will I adjust? How will I change everything? How will my lifestyle change? The easiest thing in the world to be is fat. No doubt about it. When you become comfortable with fat it’s easy. Eat what you want, when you want, at anytime that you want. It’s easy. Becoming healthy will not be. That my friend scares me. As I embark on this journey I will blog throughout I will blog my feelings and deepest darkest thoughts. This could get ugly but it will never be as ugly as my ass is

Fat2PHAT

Fat2PHAT

 

2 weeks post op

Excited but a little exhausted at the same time!!! Had surgery on December 20th and the first week was smooth sailing. Wasnt until about 12 days post op did I realize I had not had a bowel movement. I was in an all out panic and my surgeon was too. He ended up having me take some Miralax and Colace and this morning had my firt BM since surgery.. Glad that's over with! Stepped on the scale last night and was 235.6lbs!! Not much of a loss like in the first week, but I'll take every single pound.   Starting Weight: 256 Day of Surgery: 247 Day Left Surgery: 258 1 Week Post Op: 241 2 Weeks Post Op: 235 total loss thus far: 21 pounds   Not bad. Won't complain. But I think in this week I will begin taking my vitamins (and boy there are a lot!) and doing some cardio at the gym. So blessed to have gone through this process with little to no complications and even more blessed that I am on my way to a healthy new me! Happy losing all!

princesstia

princesstia

 

Two Weeks Post Op today!

Sometimes I still wake up and can’t BELIEVE I went and got me some weight loss surgery. I actually did it. This year is gonna BANG, BABY!     Highest Weight EVAH- 273 Day of Surgery - 250 Week 1 Weight - 241.2 Week 2 Weight - 239.2 Total Loss - 10.8lbs (-2lbs) I promised myself that I would never be disappointed about a loss, so I refuse to be disappointed. I DID expect more but my body has been playing bald headed games with constipation and water retention, in addition to the adjustment from clear liquids to FULL liquids and eating soups and such. I’m happy to see a loss from last week. I DID see as low as 238.4 this week but then I went back up to 240! ACK! Enter Colace and lots of water to save the day. I expect to see 238 again soon. This is a BIG reason why I weigh everyday. I know, I know, it drives everyone else crazy. What drives ME crazy is to get on the scale after a week and seeing an increase and not knowing WHY. What to correct, what to do. If I get on in the morning and I’m up, I review the day before. Too much salt? Too much nibbling? Not enough of water? It gives me the power of correcting right then and there and then I can watch the numbers go back down. Knowing I am up but not being able to rule out a food or a behavior is useless to me. NSV’s this week- Not too many, it’s still early on in my journey and the weight isn’t ‘falling off’ like it has for others. NOT COMPLAINING cause it is still coming off! I can’t wear any of my size 20 or 22 jeans. I guess that is good. My knees don’t ache like they used to… I can bound up the stairs at my house now. Used to take me a full minute to go up or down 12 steps. I’m sure there are lots of things but sometimes it’s like… I’m doing something and I think…hey! I can DO THIS NOW! Also, I have a jacket that I bought last fall- a berry red trench from Target in XL. The arms on it were SO TIGHT I rarely wore it because I always felt like I was choking. I am no longer choking! \o/ I can’t button it yet….cause I’m busty… but that’ll be another milestone. Week was good, rather uneventful and I suppose that’s how it’ll go. Some will be better than others. I feel like I am still adjusting to The Sleeved Life. I also feel like I need to really get to WORK adding in exercise. I’ve been doing one mile walks about every other day and as my energy allows, I’ve got to start adding in more. This weight isn’t going to just fall off, unfortunately.

TheCurvyJones

TheCurvyJones

 

20 Weeks Post Op- W/ Pic

Well, I've been MIA for a few weeks because I went out of state for the holidays to visit family. It was great, but also very humbling. With a lot of good also came a lot of bad. I did eat terribly, and while I didn't gain any weight according to my scale today I didn't lose weight the last 3 weeks either. I ate and drank a lot of things I shouldn't have, but I was also very happy and not paying attention. My sleeve kicked my butt several times when I ate too fast, and I got sick several times from just eating crappy food that aggitated it.   And of course no holiday would be complete without family drama. In my case I really had to sit down and decide what I want in my life, what is pushing me forward and what is pulling me back. Unfortunately, I have family members hell bent on playing victims, and martyrs, who don't understand my life or the way I live. Rather than being happy for me in my academic, career, or weight loss success they feel the need to tare me down, give me back handed compliments, and call names. I had enough. I contacted certain family members and said enough. How in the world am I suppose to love myself when listening constantly to the negativity. And before I go any further, I will say my biggest problem is my mother who I've never been close to, who is severly obese herself, and my polar opposite. We couldn't get a long if our lives depended on it. Years of therapy, multiple reconciliation attempts, and thousands in travel expenses later- I've come to the conclusion, you can love someone but you don't have to have them in your life. I drew the line when I got a text out of the blue name calling me because I didn't call her back. I don't allow anyone to do that to me. Not a man. Not a friend. Not a coworker. So why in the world would I allow my own mother to speak to me like I'm a dog?   On New Year's I went out with friends and had a good time, but I really struggled on the drive home, just overwhelmed thinking about all my failures and successes this year. SO much to be thankful for, and so much I need to straighten out and get peace in. Out with the old, and in with the new. My weight loss thus far has allowed me to break down barriers, and say enough is enough. While my family might divided in what is the right thing to do, I don't care. Either you are on board the new train of happiness and success, or I'm leaving you in the dust with your baggage of negativity. I lost all this weight, last thing I need to do is be weighed down by anyone else's negativity.   **The picture I'm attaching is very special to me. A good friend of mine was killed in action in April 2008. I haven't taken a picture with his headstone because I felt so fat. This was the first time since his funeral I've taken a picture with it at the national cemetery. It brought tears of happiness to finally have a picture with him. Regardless of how I looked. I just am so thankful that my weight isn't on the forefront of my mind every time I do something.   Height: 5'9   Highest (Surgery) Weight: 216   1st Primary Goal Weight: 169 (Achieved 11/27) 2nd Optimal Goal Weight: 145   Sleeve Journey: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 8/17/12- PreOp/Surgery Day w/Pics Posted in Blog Week 1 (8/24): 204.8 (-11.2) Week 2 (8/31): 200.6 (-4.2) Week 3 (9/7): 196.8 (-3.8) Week 4 (9/14): 193.5 (-3.3) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 9/17/12- 1 Month Anniversary w/Pics Posted in Blog (-22.5 lbs) Week 5 (9/21): 191.6 (-1.9) Week 6 (9/28): 190.1 (-1.5) Week 7 (10/5): 187.0 (-3.1) Week 8 (10/12): 181.9 (-5.1) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 10/17/12- 2 Month Anniversary w/Pics Posted in Blog (-11.6 lbs) Week 9 (10/19): 181.4 (-.5) Week 10 (10/26): 177.9 (-3.5) Week 11 (11/02): 176.8 (-1.1) Week 12 (11/09): 174.7 (-2.1) Week 13 (11/16): 173.3 (-1.4) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 11/17/12- 3 Month Anniversary w/Pics Posted in Blog (-8.6 lbs) Week 14 (11/23): 173.1 (-.2) Week 15 (11/30): 167.3 (-5.8) Week 16 (12/7): 168.1 (+.8) Week 17 (12/14): 164.6 (-3.5) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 12/17/12- 4 Month Anniversary (-8.7 lbs) Week 18 (12/21): Holiday Break/Vacation- No Scale Available Week 19 (12/28): Holiday Break/Vacation- No Scale Available Week 20 (1/4/13): 164.5 (-.1)

@DomLorenVSG

@DomLorenVSG

 

Reality Check

It seems that with weight loss surgery we have ups and downs in weight and mood.   Before Christmas my weight got down to 197, then went up over the holidays, now it back down to 198. I expected as much. I enjoyed my holiday and I don't regret or fret over it.   Even before the holidays though my weight would flucuate day to day and the last two months I had only lost a total of 3 lbs even though I was doing as instructed. I have been banded for 6 months and am right around the 50 lbs lost mark. Don't get me wrong I am so glad that the 50 lbs is gone, but I really thought I would have lost more by this point. Some people have lost much more weight in this time frame, why haven't I?   Time to take a good hard look at myself...... Am I really sticking to the rules?   Do I only eat 1 cup of food at a meal? Honestly, the answer is no. Sometimes it is likely to be about 1.5 cups.   Do I get 64 or more oz of water in each day? Again, no. During the work week I drink 80-90 oz, but on the weekends when I am busy cleaning house, running around on errons, going to see friends I often don't drink water like I should.   Do I get 60+ grams of protein in a day? Most likely no. I try, really I do. I start my day with 20 grams in a protein shake and have greek yogurt with 12 grams for a snack, so I get close, but close only counts in horseshoes and hand granades.   Do I workout 3 or more times a week? Not lately, not since October. Life got crazy in October with the death of my Grandmother. I have been working more, getting ready for the holiday's, traveling, helping my mom deal with my Grandmother's estate, helping my mother deal with her own health issues. I have let the work outs slide, and I know I have got to get back to it.   So, bottom line is, my band isn't the issue, my surgeon isn't the issue, I am the issue. I have got to get on the ball and meet goals each day not just sometimes. I do have good intentions and I try hard, but fall short and it's time that it end.   I am not sure how much I would have lost if I would have followed each and every rule to a T and I won't know. However, I am happy and proud of what I have lost and I am working to change my ways and be more complient.   I feel ashamed that I have fallen short, but not admitting it doesn't make it not so. I want each day to be a gold star day.   I get down and out because I haven't lost as much as I wish I had, but I only have myself to blame, yet what is blaming myself going to do. I must let it go realize that I must make some changes, make them and move forward.   It's time to stop wanting and start making it reality.

Kime-lou

Kime-lou

 

Browne immerses very little straight into women?s hockey VP position

Anucha Browne often envisioned very little doing work in your athletics organization. Immediately after graduation via Northwestern which has a amount throughout sales and marketing communications along with after a stellar hockey occupation that will culminated using your ex staying referred to as on the renowned Kodak All-America crew throughout 1985, it turned out tough pertaining to Browne for you to figure out where by the top in shape can be.   Your ex specialized occupation course ranged via income work opportunities for you to as a software boss in IBM along with implementing assignments to the Summertime (1996, 2000) along with Winter months (1998) Olympic Online games. The girl supported because elderly vice us president involving promoting along with organization surgical procedures to the The big apple Knicks along with ended up being your elderly affiliate athletics representative in Zoysia grass. So much sooner or later triggered your ex latest position while NCAA vice us president pertaining to women’s hockey, which in turn basically grew to be your ex project throughout June.   “This is often a probability to me for you to reconcile using women’s hockey, ” explained Browne, who had previously been double referred to as your Major 15 gamer in the calendar year throughout 1984 along with 1985. “To get this specific always be our lone main concern ended up being amazingly interesting, since our root base will be in the action. The muse ended up being collection to me in Northwestern. They have most catapulted us right occupation throughout athletics organization. ”   Browne will certainly collection your organizing route pertaining to, along with oversee your function along with operations involving, your Categories MY SPOUSE AND I, II along with 3 women’s hockey championships. The girl gives an exceptional experience on the employment. The girl played out the action with the top amount, including primary the media throughout credit rating as being a elderly using 40. 5 things for every sport. Consequently the girl could correspond with lifestyle as being a student-athlete.   Browne in addition excelled inside class room. Immediately after excelling in Northwestern, the girl attended scholar institution in Fl Point out along with received a new master’s amount throughout sales and marketing communications through an stress throughout promoting. “I got the opportunity to participate in by professionals international, ” explained Browne, whom won only two, 307 things in Northwestern, which in turn even now has a high ranking 6th all-time throughout Major 15 women’s hockey record. “Previously, MY SPOUSE AND I liked the feeling involving planning international participating in pertaining to US Hockey. Nevertheless MY SPOUSE AND I determined i planned to do our occupation faraway from your the courtroom. ”   Browne in addition gives the feeling involving doing work in a new elderly vice president’s position to the The big apple Knicks, which has been your ex favourite child years crew even though expanding way up throughout Brooklyn. Browne is convinced your ex occasion while using Knicks demonstrates the size of organization could even now talk with men and women by way of community-based attempts.   “There are generally many issues in connection with organization in the game that will implement for the specialized amount we will use to formulate a new community-based podium pertaining to student-athletes with the higher education amount, ” explained Browne, that's the mother involving about three young children. Browne included that will women’s hockey is a the actual throughout their growth wherever motor coach buses along with staff ought to spend on grass-roots promoting attempts.

Stevenjobs

Stevenjobs

 

getting closer

Well getting closer each day! Went for Pre op tests yesterday and 3 hr. information class today. Lots to learn and process by very exciting and can't wait till it's over. Will start liquids 5 days prior to surgery so that's will start the 18th.

Diane D

Diane D

 

Finally Found My Protein- 90 to 100+ grams/day. YAY!

After struggling for months, trying to get down unsatisfying protein drink after protein drink, I finally found my groove and am getting 90-100+ grams of protein a day! TWO eight ounce cups gives me 46 grams alone. And thank goodness I can still tolerate dairy post-op because I usually get three glasses of milk in, giving me 24 ounces right there. Drinks alone- that's right, 70 grams of protein!!! Add in meals and a protein bar and I'm good to go   Thanks to all my VST friends for your continuous support during my protein struggle.

~*~ Melissa ~*~

~*~ Melissa ~*~

 

If we all Pull together....

Happy New Years! I am very excited about this new year! Especially since I'll be well on my way to a happier and skinner me!   Let's see, I am 4 weeks out! WOW, ONE MONTH!! :wub: At times it seemed like I would never get a grip on this new way of eating and drinking, thinking, cooking, coping, and whatever else I can add that I thought would be normal and isn't... LOL   And now that I'm at one month, I can honestly say I do feel some normality emerging. I believe that my brain has finally cought up with the proper portion that I can actually eat and that I no longer suffer from "big eye" as it is known in my family. You know, where your eyes are bigger than your stomach and you serve yourself to much food while absolutely certain that you would eat it AAAAalllll! hehe   I have found that all animal protien doesn't work for me! I have to have both plant based protein, (beans and such) and animal protein to help my body. So I found that a low gi diet works well and has some good substitutions. I am very much enjoying my cucumbers again!   Yes, I finally feel as though my mind, body and Minnie are all pulling together instead of in 4 different directions!! Yes, I'm still discovering that certain foods just don't go down as well as others. Yes, I can get in all my water IF I add some lemon(real lemon) without nausea!! AND the big one, YES! I can EXCERCISE!! on my elliptical for 20 min!!   The protien bars and shakes are not my favorite things but I feel for now I must endure them for the protien count to get close to what it should be! I found that stringy chicken is difficult for Minnie but if I chop it up it is much better! I can not skip my anti acid pills! NO MATTER WHAT!   The most amazing thing.... I have lost 30lbs!! This is the most I have ever lost with any weight loss effort!! So this is just starting to sink in that this will work!! My body is not an exception to the rule and I have invested into a fanatastic tool that WILL work with me!! That realization is worth it all and will bring the ultimate break through of reaching my goal weight!   I go back to the dr in 2 weeks. I'll let you know how it goes! Reach the stars by setting goals and take it one day at a time. Blessings for the new year! Kris

msdenali

msdenali

 

People Magazine

​Just got my new People and it's the half their size issue!!!!!!!! I always felt jealous of their success and now I can be a success story like them. Who would have thought one year ago I would be down 66 lbs. at this time. Great start of the new year for all of us. We are facing our over eating and doing something about it. We all should stand up and cheer for ourselves and all on this site!!!

dylanmiles23

dylanmiles23

 

the dreaded workout

Well I joined the gym December 17th with my husband. We try to go 3-5 times a week. Just got home and must say the 2 of us have improved our work outs. I can now do the bike for 20 minutes. When I started I was at 10 minutes and level 1 and now up to level 4 or 5. I try other machines for the legs and arms. My husband has been very sick and extremely weak and he is enjoying the gym. He once was a work out nut, like 30 something years ago. My husband almost died 15 months ago and is still not good, he collects SSD at age 61. It sucks. The gym is helping him a lot and making him feel better about himself. We only go for about 1/2 hour right now but at least we are moving We live in the Boston area and it's around 10 tonight or maybe colder with the wind chill so you have to do in door exercises. They gym is cheap, $10. per month a person. Best $20. we have spent in years! Enjoy your evening. Arlene

dylanmiles23

dylanmiles23

 

1 month out..

4 weeks out and on regular foods, trial basis for each item. I took advice from the board and am consuming 1 protein drink, 1 protein bar , 1 greek yogurt and one string cheese a day. This amounts to 54 grams of protein and with my dinner and other bits of food here and there I am sure I am meeting my protein needs. I am feeling so much better physically and mentally since getting of soft foods and soups. I use to like soup, I can't imagine having soup again in the next year. I have lost 15 lbs, I am happy with that and now am starting to exercise. I still need to work harder on getting in my fluids and vitamins. The short time of frustration and regret has passed and I still feel blessed to have had this opportunity.

ladiJ

ladiJ

 

My daughter's wedding... and not being afraid of the camera!

So... my daughter got married last month. It was a beautiful, intimate, very romantic and meaningful wedding. We had it at church in our smaller sanctuary - about 75 guests, we all sat at the reception tables for the wedding. My dad said a prayer. We had dancing and a dessert bar and a lovely cake baked by our friend and beautiful decorations (anybody want tips about a wedding on a budget... ask me!). Our brilliant photographer donated her time to us because she loves my daughter so much... let's just say blessings abounded... everywhere you looked and even when you weren't looking... a very joyous day.   One of the things I didn't have to worry about was camera angles. You all know what I'm talking about. When you aren't at your ideal weight (or are very far from it as I'd been for so long) the camera is not your friend. You try to find ways to hide behind other people, try to figure out the right angle... or just plain hide all together - you are a bobbing head from behind a group of people. That is not the case for me anymore, and I'm so thankful for my sleeve. I loved every picture, kept looking at myself like... hey - i look pretty good! I wasn't holding my breath as I scrolled through the pictures, afraid of what may be next. Now i'm not saying every picture is a keeper... they never are, but I wasn't embarrassed or ready to put any through the shredder... that's a first   If you aren't where you want to be for 2013 and are ready to make a change for the better and get back on track to a healthier you... you can email me at lori@obesitycontrolcenter.com or call 1-866-376-7849 ext. 81. Whether its a first time weight loss surgery or a rescue/revision surgery - we can help! Make 2013 the year when you don't hide anymore!    
 

PinkL8tyLori

PinkL8tyLori

 

6 days post op and i feel sooooo hungry! help

Hello everyone.... I had my surgery on Dec 28th. I am 6 days post op and literally feel like im starving. I am drinking water and getting down one protein shake but for the last 2 days hunger pains are out of this world!!! Is this normal i am scheduled to be on a liquid-diet for 3 weeks and i didnt expect to feel like im starving 6 days post op. Its hard to get down3 protein shakes because the taste isnt the greatest since i had the surgery but i am concerned for another reason. I came home sunday from the hospital not feeling the greatest but not the worst, Monday i woke up and felt like i needed to have a bm.... I took miralax to see if my bowels would move but nothing happened all day on Monday. I woke up Tuesday and the constipation was worst and i literally felt like dying considering i hadnt had a bm since last Thursday Dec 27th. I was on the toilet off and on all day straining moaning sweating and trying to push it out but nothing would come out but a small turd. I felt like i was on fire(bottom) and it hurt soooooooooooo bad. I finally called the physicians office and they suggested milk of magnesia or dulcolax. I took milk of magnesia and like anything it takes time to work thru the system and i was soooo desperate and wanted the pain in my butt to stop and to get my bowels to move because it was literally sitting on tip of my exithole(sorry for being so graphic) but i just couldnt poop. I pushed and strained all day thinking i could get it to come out one of my small incisisons started bleeding and my biggest my incision is now bruised and more painful since this fiasco with constipation. Well needless to say i thought i would help speed upthe milk of magnesium and took a stool softner(gel cap) and my lower stomach hasnt been the same. The last 2 days my lower stomach has been bubbly, churning, gassy, and i feel like i have diarhea at times but when i go to the toilet its alot of gas but it feels like im about to poop on myself. I finally had my first bmi on Wednesday at about 4am . I was scared as hell to push but i had to a little and it finally oozed out(sorry i know tmi) but i felt better and was able to finally walk straight because on Monday and Tuesday i was walking hunched over like a lil old lady due to pain and just trying to find comfort from the constipation. I am worried if i have done damage to my pouch and my biggest incision. If anyone else has had constipation problems please share and any suggestions on dealing with my hunger pains which i didnt think i would have 6 days post-op i would greatly appreciate it. Thanks for listening!!! I am not having regrets just want my sleeve to work to the max and to be successful!!! Have a blessed Thursday!!!

TD41

TD41

 

Stall has ended!

I'm finally coming out of my stall. I've lost a couple of pounds and am going to continue. I need to tweak my eating and exercise when my body allows my to. Fibro is no joke. But I will succeed.   KEEP MOVING FORWARD!!!

tjloser

tjloser

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