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ladybabie3's Blog
 

Day 9 Pre-opt

Good Evening all,     Just wanted to stop by and give a little up date. I had my final appointment today and everything went well. I got a tour of the floor after surgery, and went over some final information about the procedure. Then I get home and get a phone call from the hospital and they wanted to go over some information that was needed before I get there and once I hung up the phone it hit me. My surgery is really going to happen in 6 day. Can you say excited.com:)
ladybabie3

ladybabie3

0
LifetimeLoser's Blog
 

Only 2 weeks left until surgery

So I only have 14 more full days until my surgery (January 30th is my scheduled day). I am getting nervous about my liquid diet which is supposed to start on the 23rd. I have feelings that I might cheat or that I will be a total b***h. The latter I know will be true no matter what. I've decided that I'm going to do no carbs starting tomorrow. I think this will help me be successful on my liquid diet. For some reason my dr. only requires one week pre op liquid diet.   I think I am ready for this major life change. I haven't lost any weight from the time I started this whole process. I think I actually gained 8 pounds. I am not too worried about it because my mental state has had some significant changes. As for my binge eating disorder, I believe it is under control. For me, awareness, was all it took. I wasn't aware I had a problem before I went to the psychologist. After I became aware of the problem, and admitted that I binge I haven't had an episode since. I also practice mindful eating half of the time, which is better than none of the time. I feel more relaxed. I feel less anxious. I think if I continued to go to the psychologist and do slow changes the weight would come off slowly, eventually.   Things that aren't perfect...I definitely eat too much sodium. I eat too much sugar. I need not to eat fast food at all. In comparison to before, I was eating fast food everyday, and sugar all day. It is a vast improvement, but still needs more.   I can't wait for after my sleeve when I don't have those cravings and can actually focus on eating healthy. Even more so, I can't wait until the weight falls off and I can be more active again. I am probably one of the few that love exercise. I love feeling strong. I love feeling like I accomplished something.   I have all these things on my list I want to do and accomplish.   I also don't have the "last supper" syndrome that I used to do every time I started a new diet. My husband, on the other hand, is suffering from this syndrome knowing that his life is about to change too. He has been buying basically everything fried and bad for you...I think he is trying to fatten up before all of this or maybe he is stressed out. I'm not sure, but I'm glad I'm not the one buying all the bad food.
LifetimeLoser

LifetimeLoser

4
CAsleeve's Blog
 

One YEAR Post Op! It's been forever since on this site....

I will provide updates in the next day or two. I haven't posted on this site since September and I really just logged in to make sure I could still log in.   Jan. 17th will be one year post op and I have to say...getting sleeved was the BEST thing I've ever done for myself!!! I look and feel FANTASTIC! I still watch everything I put in my mouth. I have adopted a 98% plant based diet and I do lots of green juicing. Green juicing has saved me.   More in the next day or two.....
CAsleeve

CAsleeve

6
MrsGina's Blog
 

Finished final pre op class

So happy classes are all done. But I came home and was really tired. There is a chocolate fudge cake on the counter and yep I did it. Started just a sliver off the cut part but it was sooo good had to have another. Feel kinda guilty but surgery is 7 days away just had to have it. I've been so good on the liver diet, I just caved. All I can say  
MrsGina

MrsGina

2
TD41's Blog
 

Leg pain

Good Morning,   Just curious if anyone is experiencing leg pain. I am down 23lbs as of yesterday but i have noticed that my legs hurt alot. I have not started execising regularly but have walked on the treadmill a couple of times since i had surgery Dec 28. Is this normal?? Any suggestions on how to handle this in the future. I feel great other than leg pain. Im not sure if im not moving enough during the day or if something else is going on. Thanks for any advice   TD41
TD41

TD41

2
dylanmiles23's Blog
 

use a mirror

Why don't people use mirrors? I was getting a manicure on Sunday and a very thin 40ish woman came in. She wore tight print leggings tucked into awful sox with high wedge platform shoes. OMG! she looked awful. I am now watching Price is Right. A woman has on an awful top, skirt, tights and boots and pig tails (for young girls) and she was over weight, which made her look even worse. Mirrors, people, mirrors. I am no fashion maven but I try to look decent. I use many mirrors to try to look my best for the day Time to go have lunch out with some cousins. I had a protein shake so I would not eat the wrong foods so I'll have an iced tea or hot tea. Enjoy your day everyone.
dylanmiles23

dylanmiles23

5
Tink RN's Blog
 

Update

Hi guys! I had to dance around with insurance a few months. Didn't do me any good cause I am still a chub...however, I was FINALLY approved and my tentative sleeve surgery date is February 12. I am having an EGD (light and camera down the chugger) this Friday. Oh joy joy. I am also currently in the process of a month of the Optifast diet. The protein shakes aren't bad, but I am freaking starving! Plus they were $400.00 out of pocket which sucked. I just keep telling myself, "Just one month...you can do it!"   Ok so I would be lying if I didn't admit that a couple of chips and some chocolate have fallen in my mouth...but hey - if I had such strong will power, I wouldn't be here to start with, right? Right. So my doc is known as "The Argentine Dream". Following up with him for life will be my pleasure as he is quite a piece of eye candy...I just will be glad when he isn't staring at my chub rolls every time I visit LOL!!!   Have a great day everyone and I will catch you guys soon!   ~Tink
Tink RN

Tink RN

0
Shelleymb's Blog
 

Just Ready For the Rest...

Of the week, and month, and the next two months to be over so that I can move on with the next part of my life. The last few days have felt to long. Starting my Zumba regimen today, excited about that. Not much after that.
Shelleymb

Shelleymb

0
@DomLorenVSG
 

5 Months Post-Op Before & After Pics

Thursday is actually my 5 month Surgiversary- but this past weekend I attended a friends birthday party and they took a lot of candid shots of me, I compared them to some candids from last summer. Pretty amazing difference at this point and I"m not even at my official optimal goal yet. I am the brunette in the top pictures wearing the orange/reddish dress.   Height: 5'9   Highest (Surgery) Weight: 216   1st Primary Goal Weight: 169 (Achieved 11/27) 2nd Optimal Goal Weight: 145   Sleeve Journey: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 8/17/12- PreOp/Surgery Day w/Pics Posted in Blog Week 1 (8/24): 204.8 (-11.2) Week 2 (8/31): 200.6 (-4.2) Week 3 (9/7): 196.8 (-3.8) Week 4 (9/14): 193.5 (-3.3) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 9/17/12- 1 Month Anniversary w/Pics Posted in Blog (-22.5 lbs) Week 5 (9/21): 191.6 (-1.9) Week 6 (9/28): 190.1 (-1.5) Week 7 (10/5): 187.0 (-3.1) Week 8 (10/12): 181.9 (-5.1) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 10/17/12- 2 Month Anniversary w/Pics Posted in Blog (-11.6 lbs) Week 9 (10/19): 181.4 (-.5) Week 10 (10/26): 177.9 (-3.5) Week 11 (11/02): 176.8 (-1.1) Week 12 (11/09): 174.7 (-2.1) Week 13 (11/16): 173.3 (-1.4) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 11/17/12- 3 Month Anniversary w/Pics Posted in Blog (-8.6 lbs) Week 14 (11/23): 173.1 (-.2) Week 15 (11/30): 167.3 (-5.8) Week 16 (12/7): 168.1 (+.8) Week 17 (12/14): 164.6 (-3.5) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 12/17/12- 4 Month Anniversary (-8.7 lbs) Week 18 (12/21): Holiday Break/Vacation- No Scale Available Week 19 (12/28): Holiday Break/Vacation- No Scale Available Week 20 (1/4/13): 164.5 (-.1) Week 21 (1/11): 161.5 (-3.0) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 01/17/13- 5 Month Anniversary (-3.1 lbs)
@DomLorenVSG

@DomLorenVSG

4
Kime-lou's Blog
 

Inside Out

I will admit a big part of why I did this surgery is so I could buy smaller clothes and look better. I was tired of looking in the mirror and seeing a whale. Then another part of me was concern of heading down a path of bad health. I was 31 y/o when I had surgery and my blood pressure was creeping up as were my A1c levels (surgar) and my cholesterol levels were inching up as well. My father being diabetic, my 44 y/o brother having a heart attack and stroke worried me. I didn't want to be in those shoes. So I decided to do something about it- lapband.   I came into this honestly, thinking it would be easier. Easy it is not, worth it absolutely. I can't just eat whatever, I have to make a choice to eat healthy foods and to eat less at a sitting. My band helps me feel satisfied longer with less so that part does make the process easier. However, I still must control what goes in me.   I use to hear eat healthy and you will feel better and I thought, gee I feel fine I must be okay. I had no idea how I could feel. I have been over weight or obese since childhood so I never really knew how I could feel inside.   I have now cut out most all processed foods, except for the occasional WW Smart One at lunch. I eat a lot more veggies and fruit. I eat less carbs, I choose not to cut them out because I didn't feel that I could keep to that longer term and I want to eat in a way I can maintain; but I do eat fewer than I use to and good carbs. Instead of drinking soda all the time I drink water. I have started making and eating things I never thought I would - fritta's, couscous, flax seed, from stratch pot pies, turkey bacon and the list goes on.   I have now started an exercise routine that I like and feel I can keep up with. I love the show The Doctors but I work when it's on. I DVR the show and when I get home I hop on my elliptical and watch the show while I sweat. The time flies by.   Amazing I am now feel what people talked about- I feel good inside. My "inerd" feel healthy. It's almost like I can feel my body saying thank you. I breath easier, my gut feels better - it's hard to explain, but it's just a feeling of health. I sleep better at night and feel more rested when I get up. I am able to concentrate more at work and home.   With the feeling better on the inside it is sipping out to the outside. Sure after losing 50 lbs I look better. But, now my skin and hair look healthy and good. My hair is shiny with out the addition of product. I smile bigger because I feel better. My eyes twinkle because I feel better. I move easier when I walk and it shows in my gate.   All in all it's a great feeling to be getting healthier and I am begining to understand why people become "health nuts".   While my weight isn't coming off fast it is coming off. Each month at the doctor's office my weight is down a little more, anywhere from 2 lbs to 7 lbs. So I feel I am doing pretty good and my body is happy.   I hope that all of you can experence this feeling of health as you transform you body.
Kime-lou

Kime-lou

1
Browneyedbandit's Blog
 

Yellow Brick Road

Well, I'm at the hospital waiting to be called back to get ivs and everything started! Nervous but not as much so as I have been in the past with other surgeries! Guess I'm just ready to really get this journey started! This "yellow brick road" has been a LONG journey but I know in the end it will be worth it! Good luck to everyone else whose big day is approaching! Talk to you later!
Browneyedbandit

Browneyedbandit

1
dylanmiles23's Blog
 

good food

Tonight for dinner I had extra large shrimp with pea pods, water chestnuts, almonds and brown rice. It was wonderful. I used a chinese sauce to cook it all together. Then around 10pm (I am a night owl and sleep all morning) I made sweet and sour meatballs. They are so good. I use sugar free/reduced sugar grape jelly and equal part chili sauce and heat together and then add your meatballs (raw). I use some seasonings and a drop of panko and then cook them on low for about 1 hour. I have a food saver so I can freeze into small amounts for me. My husband doesn't eat meat and doesn't eat turkey sweet and sour balls. He had American chop suey made with ground turkey. He loves that. I hate that. Husband just left to meet my DIL at the mechanics. My son forgot they have an early appointment and their baby is 1 1/2 months old so tonight was better than early morning for them. My son is almost 38 and still needs us, I am happy about that. Have a great sleep everyone. Arlene
dylanmiles23

dylanmiles23

0
Mission Slimpossible
 

HELP ~ Business Meetings coming up....

We have our yearly dealer meeting coming up in a few days. It's going to start off with a Staff Dinner this Saturday at Maggiano's http://www.maggianos.com/en/Pages/Menu.aspx . I'm a little concerned what I'll be able to eat there. I've been playing around looking on the website, but am unsure what to select. I enjoy seafood, but can no longer eat shrimp since I've been banded. I just can't chew it well enough to let it digest. I also don't like the taste of salmon I see several chicken options, but they don't sound "light." I'm not worried about the pasta because I won't have any.   Wait, it gets better! We're going to the Cheesecake Factory Monday night. My BIGGEST challenge will be not eating a slice of the vanilla bean cheesecake, my all time, absolute favorite. Heck, I don't have to eat anything else while I"m there, just that.. OMG, I just saw a SINGLE slice is like 869 calories & a HUGE amount of carbs. How do I stay away from that after hearing that ridiculous "nutrition" value?   Need help from my fellow bandsters....
Domika03

Domika03

2
Browneyedbandit's Blog
 

The Count Down Is On

Well, I have to be at the hospital in the morning at 6:00 am! Excited, nervous, scared, can't wait! The list goes on and on! I really can't believe that the day is almost here. I started this journey a year ago last November so it's been a long time coming! I'm ready to get on with the healing process and start my banded journey! Being on the preop diet these past two weeks has been really, really hard but it has shown me that I am stronger than I thought I was and for once I really believe I'm gonna be successful at weight loss this time around. Not only be successful but actually MAINTAIN that success! I still have to get packed for the hospital--- have to stay overnight! I'm planning on taking the Ipad with me so hopefully I will feel like getting on for a bit tomorrow night to update how things went! Prayers are appreciated!
Browneyedbandit

Browneyedbandit

3
MrsGina's Blog
 

Start pre op class tomorrow

Yep, final class, it's only 7 hours long. Lol. My hubby is complaining cause he hates classes. Even for work. He sleeps through class, but always aces tests. He has to go, they require your support to attend with you. I think it's funny, but at least he's going.
MrsGina

MrsGina

0
TD41's Blog
 

Just wanted to share!

Hello All, I just want to share i was sleeved Dec. 28. I am on my last week of clear liquid diet and have lost 23lbs!!! This by far is a great exhilirating feeling and brings a huge to my face. To top it all off i was able to slide on a pair of one of my favorite jeans that i hadnt worn in almost 2 years without a problem(Toot Toot Beep Beep) lol. Just excited! Much continued success to all newbies and advanced sleevers! Be Blessed   TD41
TD41

TD41

7
castiel's Blog
 

Back to School and my diet

I haven't updated my blog in a few days.   I worked out on Friday and was finally able to get my heart rate low enough to burn fat. Granted I only rode the bike for an hour, but hey it's better than me doing high cardio and only being able to do 30 minutes without my muscles feeling like they're not even in my legs.   I headed back to college on Sunday. It took me forever to unpack, but I was left all alone on what I should make for dinner. I didn't feel like going through the whole process of making chili or defrosting chicken or fish. So I went to one of my quick food options: Barber Foods Chicken Cordon Bleu. 250 calories for a 5oz piece (a little high in fat) only 11 carbs and 24 grams of protein! http://www.barberfoods.com/Our-Products/Category-One/chicken-cordon-bleu.aspx   I popped that in the oven for about 35 minutes and bam! a fast meal ready to go when I was unpacking. Perfect portion size.   Unfortunately, at the time I misread the label and thought it was 4oz and I tried to eat the whole thing. It was only in the last few bites where I could feel it come back up. It's weird, I don't get nauseous or feel like I need to throw up, it just keeps rising in my esophagus but never gets high enough for me to help get it out. Even gagging myself doesn't do anything. So I don't know. After last night's episode of having that feeling of food rising, I realized I need to measure my food. I just have to do it.   I've eaten a whole cup of chili before with no issues, and then I was forcing myself to fill my mug only half way for about 4oz instead just because I knew I was supposed to do 1/4 cup servings but I was doing 1/2. I felt like I was eating too much or maybe forcing myself with only a bite or two too much and having that rising feeling. This is why it's important to measure, so you don't over eat. I was just eyeballing it, BUT NO MORE!   I made tuna fish to bring for lunch in between class and I packed a baby wedge of cheese that had 6g of protein. I had a few bites of the tuna late last night while making it so there was less for today. I ate the tuna for lunch and half the cheese wedge.   My internship didn't start today, so I found that out after I went in. I went back up to my room, waited a bit and drank a muscle milk light and the other half of the cheese wedge. I later ate 4 crackers with 2tb of peanut butter.   After my last class, I made myself some ground beef with taco kit seasoning. I got out my 1/2 cup measuring scoop and put the meat on a little plate and sprinkled it with cheese and salsa. I started eating and I was getting these weird pains. So I was only able to eat half (or in this case 1/4 cup of food) without feeling too full. I think the 1/4 thing was right. My eyes are still bigger than my tiny stomach. I'm adjusting and learning. I'm only going into my second week of soft foods.   I'm eating the rest of the beef in 2 hours or so. I'm trying to get in all my protein because I'm still not losing weight even though I thought my stall was over. Then part of me was wondering, by not measuring my chili and other foods, was I getting too many calories? Or I could I not be getting enough? It could also be the spices causing me pain. I'm just not sure.   The other thing is that I don't own a scale at school. So I won't be keeping track of my weight loss. I have a doctor's appt on the 25th so I'll find out if I lost any weight then. I'm also going to start exercising at my school's gym on Wednesday. They're open til 10 or 11 and my school's gym is PACKED. I peer into it every time I'm on the shuttle and there's barely any equipment open. I figure going later is better because not a lot of people want to work out late at night. I'm a night owl so I don't care as much. I think my best work out days will be Wednesday, Thursday, Friday and Saturday nights. I don't party or go out on the weekends (not like I can drink now hahaha), so I'm hoping the gym will be barren in the evenings. Here's to hoping!
castiel

castiel

0
Jim1967's Blog
 

"When are you going to have babies of your own?"

I never thought I would find that question so offensive. I am guilty of asking such a question when I was younger to my own Sister. I do believe people have no malicious intent when they ask such a question but yet it can come off so offensive. My Wife and I have tried for three years to get pregnant with no luck. We both went through extensive testing and seen numerous specialists. It was determined I was the problem. I was not producing viable sperm. I under went Surgery last February to determine if I had a blockage and to see if they could extract viable samples to be used in conjunction with IVF. They got a little and we had it frozen until such a time we could move forward with the IVF. We were warned by both my Doctor and My Wife's that we should be prepared for back up options such as a donor as they had little to work with. My wife and I decided donor was not something we wanted. If we could not have them biologically then maybe we would consider possible adoption down the road.   My surgery was in February of 2012 and the IVF cycle was in May. Even though we were told the odds were not favorable but yet possible we had very high hopes and less than 24 hours later after the IVF cycle our world came crashing to a halt as we were notified it didn't work. We both cried for two days and I personally took it harder than I expected I ever would. I guess part of it is because even though I did nothing wrong I felt like I failed us both.   Now 8 months later we talk about it less but the memories are fresh. I still blame myself and haven't really moved on. This past weekend we were visiting my Wife's cousin who has 16 month old twins who we simply adore and love to spend time with. My Wife posted the below picture on facebook which lead to a lot of "When are you going to have babies of your own?"   Naturally, it is our own fault for posting the picture but I cannot help but be annoyed. One of the people who asked is an Aunt who does not have kids herself due to medical complications. One would think she would've been more tactful.     Next time you consider asking someone when they are going to have kids take a moment to consider that there maybe more to the story and that it could be a sensitive subject!! I guess this is my payback for asking my Sister and Brother in law many years ago. I am however a proud Uncle of a 22 and 15 year old!
Jim1967

Jim1967

12
ladybabie3's Blog
 

day 8 pre-opt

So today is day 8 and as of yesterday im down 7 pounds. Who would of thought It. In the beginning of my journey I didn't think the me losing weight was a reality but as I read each and one of the post on year yall give me hope. Received a phone call today for the doctors and the moved my time from 1 p.m to 3 p.m. and it just clicked in my head. That this is becoming a reality I'm changing my life for the better. Well just wanted to share what was on my mind. Hope everyone have a good day.
ladybabie3

ladybabie3

2
Kime-lou's Blog
 

Could I? Should I? Maybe if... Just this....

You hear and see a lot on this site " just because you can eat more doesn't mean you should".   Frankly this is the case if you have the band or not. We all got here because we could and did and we "just this onced" more than once.   Most of us have doctors who gave us very specific orders as to how much we are to eat at a time. My doctor said a cup. Have I ever eaten more than that at a meal- yes, alot more- no, should I have - no. I got use to eating a lot at one sitting pre-band. I was never much of a snacker / crap eater, but I was a big eater at meal time. I could eat with the big boys, which was why I became a big girl. In my obese mind food was good and more was better.   Now that I have the band food still taste good, really good, but I know that I MUST stop at a cup. Why must I stop, 1- My band has made my stomach about the size of a golf ball (that ain't big) 2- I DO NOT want to stretch it or damage my band 3- I really do want to loose weight. So while I could likely eat a lot even now post-banded I do not "want" to. (There is that word again- WANT)   There are times, especially at family events, that I find myself helping my plate like I use to eat and I have to go whoa- not gonna happen. It's hard to lose the mantality of being a big eater at times.   There are some banders on here who say there band reminds them or prevents them from eating "bad" foods or to much. Well, my band doesn't.   What does my band do? It helps me eat slower and stay satisfied longer with less. I do get stuck on occassion, but that is normally because I tried to eat to fast or didn't chew well enough. My job as the band user is to listen to my body and if I am not hungry DON'T EAT. When I do eat, eat things that are good for me (protein, veggies, fruits) and keep my portion sizes down. I do not need to eat a gallons worth of food, my body only needs a cup.   It isn't always easy to do our part, the band is there willing and able to help, but we (I) must do my part. Each time I eat when I'm not hungry, eat more than I should, or eat "crap" foods I imagine my band sitting there hanging in shame.   The band will not, can not help me if I choose to go against it. So next time I think well just a little more or just this once I will remind myself that those thoughts is what got me to the place where I needed the band.
Kime-lou

Kime-lou

1
PCOS and Banded Blog
 

Make change one step at a time

So this past weekend I have been dealing with the hunger monster. I have a serious sweet tooth but I have come to find out that when I eat sweets my band burns like someone poured hot acid on it. Which is a good thing, I guess. So now I have to find a way to nurture my sweet tooth without causing, what I am assuming, damage to my band. I have managed to kick soda, alcohol and cigarettes so giving up sweets should be easy right?   Well....I am not sure if I would call it easy but I would defiantly say it will be a journey but in the end the victory will be well worth it. So the solution? On Saturday I found a Facebook ad for no or low carb and no sugar bread and sweets. I know they tell us not to eat bread because it can expand in our stomach, which would be awful for the band.   Julian Bakery makes many breads and sweets with no sugar and no or little carbs. The ingredients are simple, Ingredients: Purified water, oat fiber, erythritol, egg whites, inulin, almond meal, modified corn starch, cocoa (processed with alkali), olive oil, xanthan gum, guar gum, leavening (monocalcium phosphate, baking soda), natural flavors.   These are the ingredients for the chocolate brownies I purchased. The company lists the following on their site:   ThinSlim Foods low carb, low fat, and low calorie brownies.   http://www.julianbakery.com/   Each brownie is only 45 calories, 2g net carbs, 0 diet count,2 diet count plus, has 8g of fiber and 6g of protein. These brownies are sweetened with erythritol instead of maltitol or splenda so there is no aftertaste and no GI distress. These brownies have been designed so that they won’t cause any blood sugar spike in diabetics – a true low carb food. All our products come with two guarantees: 100% guaranteed not to raise blood glucose.
100% Taste Guarantee – applicable for 1 item of each product/flavor per customer.
So of course I had to try these. Once they come in I will let you know if it was worth my $11.00.   Although I have been finding ways to moderate my favorite treats I am going to challenge myself this week before my brownies come, I invite you all to join my challenge. For this week try finding a replacement for your old bad habits and post them. If you love ice cream try freezing greek yogurt. If you enjoy Starbucks caramel frappuccino, try the coffee frap with skim milk and a pump of sugar free caramel. Either way try something new, small changes can make a bigger impact on your weight loss goals we just need to make them one step at a time. I look forward to your posts.
J_Rob

J_Rob

0

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