Jump to content
×
Are you looking for the BariatricPal Store? Go now!

December Bandsters 2009



Recommended Posts

I see I am not alone as a slow loser and not at my sweet spot yet. It can be quite frustrating to see others banded around the same time as me, or even later, down 50+ lbs. Especially when you're self pay, that just hurts even worse! But, when I think about the fact that I am have broken away from gaining weight, just that in itself is a good deal! And just with the 30 or so I've lost since banding, I feel 200% better!

I had my 2nd fill last Friday, I have no idea how much it was, I can tell a difference, but I think I could use a tad bit more given that I feel like I could still overeat if I didn't think about it. But, my doctor want to take it slow. He is totally against people sliming and getting stuck, and definitely against vomiting. And the only time I had a problem with that was right after surgery when I was still swollen. But not since then, thank goodness!

But, the good news is my doctor says I'm doing great with my weight loss. He only set a goal for me of 2lbs per week (I set my own personal goal of 10lbs per week) and so far averaging out my total weight loss since banding, I've met both goals, even without good restriction. But I am a serious calorie counter and I workout 4 days a week 45-75 mintutes too.

When I tell people what I still have to go through calorie counting, exercising and all, some say, well why did you get the band, couldn't you do that without? Maybe if I tried really hard and had tons of will power, but if I did, I would have lost this weight (and kept it off) a long time ago! I not in the green zone yet, so the band is not working at full capacity right now, but it is working! It reminds me, hey, you don't need to eat anymore right now, where as before, I was a bottomless pit!

So, yes, I think the band it totally worth it. Nobody said it would be easy, and if they did, they were lying, lol! Stay encouraged, give it time, and good luck to you all!

Share this post


Link to post
Share on other sites

DizzyLizzy you are doing great!!! I have recently joined the gym and the workouts are kicking my butt! It's so cool that you're so motivated. We have to pump one another up, that's what I think, and reading your post definitely made me feel charged and ready! Thank you.

Share this post


Link to post
Share on other sites

Thank you! Yes, we gotta do what we gotta do to get it done!

The workouts will get easier and more enjoyable as you go. I actually like working out now and kinda get a little "high" off it!

Share this post


Link to post
Share on other sites

Hey ... were you serious that you made a personal goal of 10 pounds per week? I can never, I mean NEVER lose that much. Not even when I'm only drinking Protein Shakes. I think I topped out at seven in the very beginning, but now it's pretty much 2 to 4 on very carefully planned weeks that include exercise. Just goes to show how different we all are!!

Share this post


Link to post
Share on other sites

Hey ... were you serious that you made a personal goal of 10 pounds per week? I can never, I mean NEVER lose that much. Not even when I'm only drinking Protein Shakes. I think I topped out at seven in the very beginning, but now it's pretty much 2 to 4 on very carefully planned weeks that include exercise. Just goes to show how different we all are!!

10lbs per month...my bad...lol!

Share this post


Link to post
Share on other sites

10lbs per month...my bad...lol!

Glad you straightened that up. I was thinking... if she's losing 40 pounds a month since December - I'm definitely doing something wrong. HAHA

Share this post


Link to post
Share on other sites

Glad you straightened that up. I was thinking... if she's losing 40 pounds a month since December - I'm definitely doing something wrong. HAHA

Hey guys,

I hoped on here today to try and get some self reassurance. I have done very well since my surgery on Dec. 2nd, 2009. I have lost 45lbs. I am very happy about the results dont get me wrong...But I seem to be on a plateau...I have not lost a single pound in 3 weeks..I havent changed my eating habits or exercise habits. I am starting to get a little frustrated and listening to that stinking thinking we all get when we arent progressing like we want. I know I should be happy with the results so far and not worry these things happen....But Damn it SUCKS! You guys are all doing great and keep up the hard work....And don't we all wish we could lose 40lbs a month!:(

Share this post


Link to post
Share on other sites

3 weeks???? I haven't lost in 3 months. But maybe it's time you got another fill.

Share this post


Link to post
Share on other sites

maybe it is because you haven't changed anything. Last plateau I had to increase my calories and change up my exercise. I've hit another plateau myself. We'll see if I can shake things up again.

Share this post


Link to post
Share on other sites

4my4kids...my advice as well, shake it up a bit. Try eating an extra 100-200 calories a day and mixing up the exercise routine, seems to work fairly well for me when things stall....You're doing awesome anyway!

Share this post


Link to post
Share on other sites

Definitely shake it up! Your body gets use to routine.

Well pregnancy is already killing my weightloss. I am up 4 pounds in less than a week. I just feel hungry all the time! And I have not been making the best food choices. Not to mention I have slacked on my exercise routine due to being tired all the time. But I am back going to the gym and watching what food I put into my mouth. I am determined not to gain a lot of what I lost back. With ds2, I only gained 13 pounds and that was without the band. So I'm hoping to repeat that.

Share this post


Link to post
Share on other sites

Tracy, you can do it. It's just really tough because if you're like me, you're really tired when you're first pregnant. Just think of all the success you've had so far, and keep it in mind when you're tempted to make lousy food choices. Then remember, you're SUPPOSED to gain weight when you're pregnant, and go easy on yourself. You've already shown you have what it takes to be a big loser. I hope your pregnancy is smooth sailing all the way!!

Share this post


Link to post
Share on other sites

Doer - thank you. I am scared of gaining a bunch of weight. I'm trying to remind myself that I am suppose to gain weight and I can get it back off after the baby is here. But your mindset is so different after losing so much weight.

Edited by TracyW2

Share this post


Link to post
Share on other sites

tracy, the Water balance in your body may have changed. chances are you haven't eaten an extra 14,000 calories. Try not to stress, exercise when you feel up to it, and find a way to satisfy that sweet little babies sweet tooth.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×