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Shrinking Violets Part 4



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Jane - and everyone else, if you go back to the post that Laura did on Facebook that has Carson's picture on it and hit the SHARE button it will then put it on your wall and allow all your friends to see it and vote. The link is direct. That's what I did two days ago and all my friends voted.

I am doing good with my workouts. I'm sore but I really like someone pushing me to beyond my limits. It's what I needed all along. I'm having severe sugar withdrawals. Just like a junkie. And I think I'm going into a little bit of a depression. food was my comfort and my "friend". It made me feel better. Now that I'm watching what I eat and staying off the junky stuff I feel so alone. It's weird but that's what I'm feeling. I was telling Juan last night that I feel so isolated. And nothing has really changed but the eating. I'm sure i'll snap out of it. It's only been 10 days so far.

Everyone have a great day...

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Good Morning,

Haydee... keep it up! I know exactly what you mean about the sugar withdrawals and the food being friend thing... that's just how I feel, too. It's like breaking up! You (we!) can do it!

Pam... I hope you get the High Point classes! Sounds like you're rarin' to go with the new school year! Yay, you!

Oh, & you're right that my days haven't included much "me" time yet... didn't I tell you all that on Monday I dressed in my workout gear & was all ready to hit the Y... & then I get an e-mail "reminding" me that the Y is closed this week for annual rehab! LOL! Foiled again! So NEXT WEEK, for sure. & I'm finalizing which classes I'm going to take, too.

Jenn... you are doing so great & are really motivating me!!!

Judy... go fimming today! Yep, summer's over...

Laura... that was my fear, too. So sad.

Terri... Good for you! Giving back just feels so good, & puts life into perspective, huh?

Hi TracyK, Suzie, Janie, Kat!

My dd's science teacher is a gal who I know from the ES... she had gastric bypass a year ago... she knows about my banding... so yesterday she asks dd how much I've lost, but dd doesn't know & said so (& thankfully didn't tell her that I've actually GAINED this year!), & then this gal tells her to tell me that she's down -110! Ack! Good for her, but for some reason it made me feel like CRAP! So I'm trying to use that as motivation for me. and so it goes...

Make it a good day, everyone! We can do this!

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Good morning ladies!

Well, I have gall stones and will have to have my gall bladder removed. My band doc could do the surgery, but probably not until the end of September, and would not do a band replacement at the same time (according to his nurse - he's in Paris until next week). Waiting to hear from the doc on the referral to her choice of surgeons.

The good news is that I feel SO much better -- no pain!! Yesterday was my first OTC med free day -- here's to another!!

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Haydee - There is a scientific basis for the way you feel, you're not just imagining it. You have reinforced the food=pleasure connection for 30-something years...creating very real, physical neurological connections that take TIME to re-direct. That's why people tell you to be good to yourself and find other ways to derive pleasure for yourself...it helps to create NEW pleasure pathways in your brain. (Same for addicts/alcoholics.) But that all takes time.... it takes about 90 days to really get over the hump.

That's what the addiction specialist told us at the rehab center....and that guy knew his stuff!

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My dd's science teacher is a gal who I know from the ES... she had gastric bypass a year ago... she knows about my banding... so yesterday she asks dd how much I've lost, but dd doesn't know & said so (& thankfully didn't tell her that I've actually GAINED this year!), & then this gal tells her to tell me that she's down -110! Ack! Good for her, but for some reason it made me feel like CRAP! So I'm trying to use that as motivation for me. and so it goes...
Michelle, you know as well as I do that she'll be struggling just like we are 2.5 years down the road! Except that hers will most likely also include malnutrition complications! :thumbdown:

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Laura -- I was looking at the rules for Carson's contest -- see below. We can vote every 12 hours!!!!

"Any and all photographs submitted by an entrant is/are eligible to win but only one photo per child will be entered into the contest. Each entrant will be entering into the Contest for the calendar year unless otherwise notified. The winners of the Contest will be the entrant that submits the photograph that receives the most confirmed votes from the voting public during the period of the contest. Technologies have been put in place to limit the number of votes one person can cast to once every 12 hours."

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I was hoping I wasn't going crazy. I felt like I was feeling when I broke up with Juan a few years ago. And right now my life is perfect, so I couldn't figure out why I was feeling so depressed.

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Yeah and I figured out the goofy Aug-Dec rule thing, they are taking the TOP 5 of August to be Aug-Dec baby of the month, so I actually have a shot and not as worried about that Abigail girl. Just gotta keep harassing people to vote hehehehe.

I am going to call them and ask who is printing their calendars... ho hum.

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Did you get your e-mail from TracyKs? Poor girl.

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Hello from Panera, girlies!

DS's busy Weds eve is my 2-hr respite! He has soccer practice from 5:30 - 7pm, then I hustle him over to the community college for jazz band from 7:30 - 10pm... & in between, I decided to come here & hang for a bit... do some personal stuff... sip some decaf... I could've gone home, I suppose... but then I'd be doing laundry & cleaning, etc... so made the "selfish" decision to treat myself to some time out to myself... ahhhhh...

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((TracyKS))

I've been trying to reignite my low-cal diet, so was looking for low-cal dinner recipes. Did you know that pepperoncini roast (YUUUUMMM) qualifies? I could seriously eat that every day.

Anyway, making diet coke chicken for the 2nd time, I make it my 'own', thought I'd share with ya'll.. it is VERY good. Saw someone post something about it here on the forums, so googled and found this basic recipe:

Diet Coke Chicken - The Secret Recipe Forum

Here's my spin. I use Coke Zero, because I have a case of it. Add 2 tbsp of minced onion (real onion probably good, just don't have any), 1 tsp of garlic powder, 3 dashes of lemon juice, and a dash of splenda.

The chicken turns out SOOOOO moist, it falls apart, so I shred it toward the end as the sauce thickens up. There's absolutely no telling there was a diet drink in it, just a sweet rich bbq with very moist (if I say it's moist, it has to be since I don't normally eat chicken!) chicken.

Thought ya'll may be interested :thumbdown:)

PS Vote for Carson (LINK BELOW!!)

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Hello!!

Does anybody here play the lottery with the scratch off tickets? I got this chain letter (they tell me it is NOT a chain letter, that this is fun?) anyways and it is sending out a total of 7 scratch off lottery tickets, anybody want to do it? You get tickets too. If you want to do it let me know!!! Can you guys tell I was not a cheerleader in school????

Oh my gosh that is terrible about Tracyks.............

It looks like I am going to finish a cross stitch project I am making for my sisters birthday (9-1). I didn't think I was but it has been pretty slow at work and took it and am almost finished!!

Has anyone seen Hoarders on A & E? Oh my gosh!! Makes me want to clean out every nook and cranny in my house! I am very clutterry, always think bad of myself for this, but after that show!!!!!!! Wow is all I can say!!

Please someone do this lottery thing!!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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