Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Low Carb Peanut Sauce



Recommended Posts

Hi everyone! I am crazy for peanut sauce. I love it. I found a low carb recipe for it, but it calls for '1/2 cup creamy Peanut Butter with nothing added'. What is peanut butter with nothing added - what does it mean?

If anyone wants the recipe let me know!

Share this post


Link to post
Share on other sites

Hmmm, I would have thought peanut sauce was low carb anyway, lol.

Nothing added would mean organic Peanut Butter, something that's basically peanuts and oil. But that sort of thing doesnt *really* matter in a recipe, however, make sure you use a low salt one. The amount of salt in things like butter, or Peanut Butter, can really throw a recipe out if there's salt in it in other forms.

Share this post


Link to post
Share on other sites

I'd love the receipe! Please post it. I love anything with peanutbutter! :party:

amy

Share this post


Link to post
Share on other sites

Hi! Here is the recipe for the low carb peanut sauce. I'm not banded yet (June 11th!) but I think when I get to the mushies stage I will make it and add it to some pureed soft tofu.

1/2 cup creamy Peanut Butter with nothing added

4 tablespoons rice vinegar

2 tablespoons soy sauce

2 cloves garlic, crushed

1/4 teaspoon cayenne pepper (or to taste)

1/2 to 1 teaspoon grated fresh ginger root (optional)

1/2 to 2/3 cup Water

Share this post


Link to post
Share on other sites

Thanks so much! It sounds wonderful! :blushing:

Share this post


Link to post
Share on other sites

This sound really good. Like the sauce they put on chicken for the Chinese Peanut Chicken. Thats my fav..........

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×