Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Kaiser Richmond Pre-op



Recommended Posts

Hi Ladies! Ok yes.. can I please have the exact location and time we're all meeting on Saturday? (Can someone PM it to me) I'm soo excited.. I need to see you ladies.. I sooo need to get back on track..i've been working out but the eating habits are.. uggh.. not so good... so.. today I start my liquid shake and low carb diet...

ok whats this about Dancing and gay bar?? !!! I wanna go!!!

Share this post


Link to post
Share on other sites

Directions to the walk on Saturday……..

Take I-80 W 51.9 mi

Take the I-780 exit toward I-680/Benicia/Martinez 0.1 mi

Keep right at the fork, follow signs for Curtola Pkwy/Vallejo and merge onto Curtola Pkwy 1.5 mi

Make a left into the parking lot of the Boat Launch/Brinkmans Marine Inc

Meet in the parking lot of the boat launch at 1pm.

Also, if anyone is not up to the whole walk there are benches all along the way if you want to stop and wait for us on the return trip.

This is so exciting, can't wait!

Share this post


Link to post
Share on other sites

WHOO HOOO!! I;m up forthat walk I just got back from my ZUMBA class at 24hr it ROCKS!! I so worked out today lots of fun.

Pat- I eat yams are they the same as sweet potatoes? but I love them I'd rather have yams then sweet potatoes.

Tina- I know I am so excited I feel like I'm nesting I want to organize my whole house and tie up loose ends b4 surgery..weird huh,

Cant wait for saturday!! Pam-who are we riding with? Heather or Canolie? you know I'm trying to talk my friend (remeber the one I mentioned that doesnt have a support group to go on saturday ..can she ride with?

Share this post


Link to post
Share on other sites

Chris - I so love the name "Dexter"! Can't wait to hear bout the ultrasound and AMAZED at the 5lb weight gain - Seriously, I can do that in a blink of an eye!

Heather... I so hear you on the snacking. I had a handful of peanuts last night - grrr! It's Hawaii time already - how exciting!

Riley - I wish I could jog a mile - I still can't get past week 3 of my C25K! Oh, and, yes - it is the little things - I way past due for all that stuff too. Really want to find a cute, short haircut - little discouragement from the hubby on that note though.

Pat - I LOVE sweet potatoes - I like to Microwave em with a little butter and sprinkle them with cinnamon. YUMMO!

Sweet T - have fun in LA - are you driving or flying?

Ok, Maria - I need to know what ZUMBA is LOL.

Jewel - you have a frap today???

Share this post


Link to post
Share on other sites

Canrda- it's a dance excersise class at 24 hr we dance to a lot of cumbias, we did some bollywood dances and MJ thriller very cool !! our instructor Glow is so (that's her name) awesome! she raffled off some perfumes today I won one "Angel" not sure of the smell though. my cousin won the Juicy Couture (lucky thing) If any of you area member you need to check out the class very fun.

Share this post


Link to post
Share on other sites

I'm a member but I haven't seen the inside of my gym in forever! Last time I was there they didn't have that so I'm gonna pop in today and check! Thanks for the tip

Share this post


Link to post
Share on other sites

hey all!!! I was in a funk this weekend but I am out of it now and back in the zone... I am debating on which way to go as far as my diet, I have been doin th 1200 cal thing but I am going to look at Atkins IDK I will figure it out. Anyways, cant wait to see everyone Sat!!

Pam & Maria, I was thinking meet in WEst Sac I work there so we can meet at my office and park one of the cars. ITs off of Jefferson BLvd

1112 Jefferson Blvd.

we can meet there at 11:30 sound good?

Share this post


Link to post
Share on other sites

Ah my gym has zumba it is fun stuff. I also go to the glow aerobics and hip hop classes..............I just joined again yesterday and trying to find a class that fits my work schedule. The gym closest to work doesn't have any classes after 10am..............I might try to find a class after worker closer to home.

My daughter likes the hip hop classes so I might try to find another one that she can do with me.............

Share this post


Link to post
Share on other sites

Hi all just checking in - Been real good since Thursday and am down about 6 lbs so far...whoo hooo...

and then it happened.....

Mothers Cookies, pink and whites...LOL popped about 10 of those lil suckers...and man did I feel sick to my tummy after!!!!! learned my lesson there!!

Anyways, 3 more days till my phone call with unemployment, yay!

But on a side note, Bank of the West corp. office in Walnut Creek (where I worked when I was like 17) is hiring. I sent my resume for an Admin. position and they called me RIGHT AWAY!! loved my resume, and will call me this week to set something up. It's a pay cut, but hey it's no commute, paid holidays and benefits! whoo hoo!!

Share this post


Link to post
Share on other sites

Hi all just checking in - Been real good since Thursday and am down about 6 lbs so far...whoo hooo...

and then it happened.....

Mothers Cookies, pink and whites...LOL popped about 10 of those lil suckers...and man did I feel sick to my tummy after!!!!! learned my lesson there!!

Anyways, 3 more days till my phone call with unemployment, yay!

But on a side note, Bank of the West corp. office in Walnut Creek (where I worked when I was like 17) is hiring. I sent my resume for an Admin. position and they called me RIGHT AWAY!! loved my resume, and will call me this week to set something up. It's a pay cut, but hey it's no commute, paid holidays and benefits! whoo hoo!!

:) wooo hooo!! you go girl! one door closes another ALWAYS opens! :tongue2: hey are you comming this Saturday?

Share this post


Link to post
Share on other sites

Sure, if my daughter doesn't have a play date! What time? I can always txt Candra that morning and get the details. I could use a good walk.

I have a 24 hr fitness membership, they have zumba there too, but what is it exactly?? I hit the treadmill the other day and man it felt GOOD I was craving to do it the next morning!

Share this post


Link to post
Share on other sites

Hey, it's super quiet today! Where is everyone???

Share this post


Link to post
Share on other sites

Im just here to say I HATE CHEVYS.

end of rant.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×