Hi folks!

It's been a good week for me. The first part of the week was fab for weight loss, but now I'm sitting on 80kgs exactly, and have been for 3 days. One of my major milestones is to be under 80kgs, and I'm soooooo close but not quite there!

Okay here are my stats for the week:

Loss this week: 1.6kgs (3.5lbs)

Exercise: 3 X 35kms on the stationary bike

1 X 28kms on the stationary bike

2 X one hour walks

Good Morning everyone! Well I believe I am down another 2lbs. It is coming off slowly but it is going in the right direction. I was 211.8lbs.....

I lost 0.4kgs (0.9pound) this week. Slow and steady!!

Last week: 254.8

This week: 254.0

0.8 lbs lost for a total of **50**

Woohoo! I am so excited!! I really controlled my Thanksgiving eating yesterday, and took a 40 minute walk in the afternoon. I probably would have lost more, but I kind of overdid it earlier in the week. I have been very faithful about going to Curves M-F, and I know that is helping.

Here's to the next 50!

I managed to make the 50 lbs. mark with just .4 pounds weight loss. Hey I am happy.

I ate yesterday at 2:00 PM and everything was fine, small portions and I was satisfied. BUT at 8:00 PM I was hungry and decided to get a small plate with a small portion of white meat turkey, and spoonful of stuffing and squash and some whole berry cranberry sauce. I ate a bit too fast...dumb me and the stuffing got stuck and expanded...uggggg it hurt and I slimmed really bad and the stuffing came up. It wasn't like vomiting no dry heaves but it was disgusting. So.......I am learning my lesson to not eat fast when hungry. My third slimming episode in almost 4 months so not too bad.

Today just liquids for me to settle my stomach. and no more stuffing ever at this point.

Starting weight: 335 8/29/08

Current weight: 291 11/28/08

44 pounds lost so far ......with 3 fills.....6.25cc's in a 10cc band.

Last week - 176

This week - 175

Exercise - 3x with 2 of them with my trainer. I think I burned about 1800 calories this week!

I did well for dinner yesterday. I hope to do a lot of walking today to keep on the right track.

Last week - 250.5

This week - 248.5

I am thrilled! Earlier in the week, I was actually down another pound. But Thanksgiving put me back up a little. But still, 2 pounds in a week is great for me.

And I hit the gym a few times as well. Things are turning around:smile2:

Weight last Friday 226

Weight today 225

I finally hit the 60 lb mark - I lost 30 lbs before surgery and 30 after surgery. Yipee.

Was down another 0.4kgs this morning.....

Hoping that this next week will contribute more

I got up early to go shopping yesterday and forgot to weigh. I am down 1/2 pound this week. I was looking at a gain this week early on and knew Thanksgiving would make it worse so I went on liquids Wednesday. This really helped to even things out for me.

158

That's up 1lb from last week..stupid pie

Well it was a good week, I lost 3lbs this week, and finally over that 60lb loss mark! I am going to keep pushing. I increased my mornings to a protein drink and got to walk a few mornings this week along with evenings. I don't think I was consuming enough protein. I hope my schedule allows me to keep that up for bit. I have a appointment this week, but don't know if I will need a fill, I am still pretty restricted. Good luck everyone!

I had a loss this week. Very happy.

Last week: 196.3

This week: 195.6

Total loss: .07

Then this AM I weighed again (I jump on everyday, just about, to check) and was down to 195.1! So hopefully I'll keep that and work on more for a good loss next Friday. We'll see! I go for another fill on the 9th. I don't know that I'm going to need much more. Maybe .5 instead of 1cc. I'll see what he says.

On a happy note I'm into regular size 16 STRETCH jeans. Can't quite get the normal jeans closed but I can get them up! AND I'm wearing a top that's an XL!

Have a good week everyone!

Down 2lbs this week. I am glad that I was able to really control my eating this week and keep it under control. I even did my exercise, which is really amazing for me!

I was up and down this week but came out even with no gain or loss and I'm happy with that. I've not made the best choices this week with the kids home and cooking the Thanksgiving meal for 17 people, but I allowed myself that and now it's back to the plan. Hoping to hit 200 by my birthday in late February, off I go!