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Friday Morning Weigh In - 28th November 2008

Hi folks!

It's been a good week for me. The first part of the week was fab for weight loss, but now I'm sitting on 80kgs exactly, and have been for 3 days. One of my major milestones is to be under 80kgs, and I'm soooooo close but not quite there!

Okay here are my stats for the week:

Loss this week: 1.6kgs (3.5lbs)

Exercise: 3 X 35kms on the stationary bike

1 X 28kms on the stationary bike

2 X one hour walks

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Hey guys/gals ... room for one more in here? Can I join?

I stayed the same this week. I'll take that over a gain any day!:cursing:

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Lanette,

anyone can join! Welcome!

I've been on a 5 day plateau since my terrific weight loss early last week, despite exercising solidly and eating very well. I need to start moving my behind even more if I want to post a loss this week!

I desperately want to break through the 80kg mark, but have been sitting on 80kgs exactly for 5 days. Argh!!

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