Had a good week, fill is definately working dropped another 1.3 kg 2.8lbs this week. Feeling good and motivated still, I love my band.

last week 366.2

this weeks 363.4

thats 2.8 pounds lost this week

Bad week. I had a bunch of stress and guess what I turned toward to get me through - food! Ugh. Oh well, I did not gain, just stayed the same. I need to make better choices when I am feeling stressed!

My exercise is going well, I could kick it up a bit - that is my focus this week!

Hi there lovely August All-stars! From the 1st of Oct to the 1st of Nov, I've lost 2kg (about 6.6lbs). I only record my weight monthly.

Quite happy with that loss as this month as I've not exercised enough due to work commitments, and even spent two weeks not exercising at all because I had the flu.

I'm due for another fill tomorrow too. :thumbup:

Yay Lellow!!

Plus you are also getting lower in your BMI and I think once you hit about where we are now the weight does come off a bit slower....that is what I keep telling myself anyway:lol:

I like that theory, Ro! Lol!

I agree though that whenever I see that I've 'only' lost 14+kgs (31+ lbs), I remember that I only had 30+ kgs to lose all up, which means I'm almost half way there already. Got to be happy with that when you're only 3 months out from surgery.

My short term goal is to get to under 80kgs (176lbs) by Christmas. I'm 3.5kgs (7.7lbs) out from that still, but I reckon I should be able to get there no problems if I keep losing at this rate. So I can't slow down too much!

Down .5 lbs

I'm really late posting last Friday's weight loss. I figure I better post tonight before everyone starts posting tomorrow.