Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
SERIOUS ONLY: Giving up junk food.
- Replies 49
- Views 3.7k
- Created
- Last Reply
Top Posters In This Topic
-
La_madam 6 posts
-
DeLarla 6 posts
-
the best me 5 posts
-
Charlie 4 posts
I know I've been through this before, but tomorrow is the day I try to give up junk food. I stocked up on colorful veggies and beautiful berries. I got caught up in an unstoppable junk food frenzy, and the only way to stop is going cold turkey.
I've been hiding a dirty secret, too. Prior to banding I never (I mean NEVER) drank real soda. I have no idea where this started, but I've been drinking a real Coke every day, then 2 Cokes, and actually opened a 3rd can last week before running to the sink to spill it out, thinking, "What the F am I doing?"
This can't be fun and games. This is serious. I'm actually afraid.
Anyone else that's damn serious can PM me phone numbers. I'll make my nightly calls and glue the phone to my ear to keep from eating any crap tomorrow. One day at a time. I just need one day. We'll talk about Tuesday later.