Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I chew on Flinstones Complete a day and one Kirkland Calcium Chew a day. I was told not wait at least 2 hours after taking the Vitamin before I do the calcium - something about the vitamin cancelling the calcium if they are taken sooner than two hours apart. I was also told to wait at least two hours after drinking tea before taking my calcium. I get both my Vitamins and calcium chews at costco.< /p>

Share this post


Link to post
Share on other sites

My doctor's office sells their own chewable vitamins (they taste like kids St. Joseph aspirin) and I take 2 Viactiv's also. I love the Viactiv's...they are like little chocolates.

Share this post


Link to post
Share on other sites

i use the celebrat Vitamins for banders and they're great the complete multi Vitamin is blackberry (chewable) and the Calcium (chewable also) comes in strawberry cream and hot coco, i got the hot coco and like it alot, reasonable priced and gets shipped fast!

Where do you buy these items

Share this post


Link to post
Share on other sites

I use a chewable Vitamin and B vitamin which I bought at the nutrition center next door to our bariatric center. I asked about the Flinstones Vitamins and was told that I could not get enough vitamins/supplements from them. Now, granted that could be a ploy to get me to buy the bigger vitamin, but I don't want my hair to fall out so I will pay the extra for the bigger vitamin. It doesn't taste too bad...I could not take the liquid vitamin...it tasted too gross. Yuck!! Anyway, I then eat my B vitamin which is strawberry kiwi flavored afterwards as a "chaser". Then I have a Protein Shake and off to work in the morning...Good luck!!!

Share this post


Link to post
Share on other sites

I totally agree with you (original poster), and wondered how the heck I was going to survive taking those chalky chewables for the rest of my life.

My current combination is slice of life multi Vitamins and B12 with Vitamin d (these are expensive, but sooooooooooooo yummy)..you eat 2 of them a day, and I swear they are as good as Gummy bears.

For calcium citrate I found some that you swallow 3x day from Trader Joe's. They are kind of large, but totally manageable, and hecka cheap.

It's so much trial and error until you find a combination that works. You can also check out the Vitamin selection from BariatricEating.com - BE, Inc. The number one bariatric website for Protein, Vitamins, and success. for other liquid varieties.

Share this post


Link to post
Share on other sites

I also take the Centrum chewable - not bad at all. I've been taking the Viactiv chewable Calcium - yummy. When I went to get my fill last week my doctor told me he chews 4 tums every night - doesn't have any heartburn issues - just takes them for his calcium. He also suggested that since I take my Vitamins and BP meds. in the morning, that I should take my calcium in the evening. Becky

Share this post


Link to post
Share on other sites

For Vitamins I've been using chewables. I have tried several brands of Calcium, the best liquid (so far) I have ordered from drugstore.com. The name is Wellesse (sp), at first it is a little chaulky tasting but I have gotten used to it. I will say don't try KAL brand, it is very thick and tastes horrible, it was a chore to keep it down.

I haven't had any hair loss but have heard about a lot of Hair loss around the 3rd to 4th month so been taking Biotin.

Edited by magaines

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×