Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
HELP! I have a fatty liver/any tips or tricks?
- Replies 13
- Views 1.3k
- Created
- Last Reply
Top Posters In This Topic
-
RestlessMonkey 4 posts
-
poohprecious 1 post
-
Melody2006 1 post
-
wannababy 1 post
I had my 1st lap band surgery on 8/11 and much to my chagrin and dismay, my liver was too thick for the doc to properly place the band. He has me (again) on a diet to shrink my liver (which I have learned to follow to the letter this time, as I said, shame on me) and will try again on 8/29.
Besides doing what he's said to do (2 - 3 Protein shakes a day, 3 oz lean chicken turkey or fish, 1 cup green veggies no oil, and at least 64 ounces of Water daily) does anyone know of anything else I can do to make sure that sucker shrinks some?
Exercise? Anyone have any tips?
Thanks...