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Walk Away The Pounds



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I have the 2-disc set with 1, 2, and 3 mile walks and I love it. I loved it so much I sent it to my mother and god-mother with weights for a gift.

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I've never seen these - do you coordinate these with a treadmill or is it walking in place or ? They sound like something I might be interested in.

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It's walking in place i'd say in like a 2 to 3 foot section. It's really nice and you definetly burn a lot of calories and feel energized after. I love these videos.

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