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Keep up the great work!:party:

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That is awesome! You are doing great.

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Congratulations! Me too. It feels sooo good. It's the first time in 5 years.

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That is great! I am waiting to move that clunker on the scale too. No more 300's for us! Keep up the good work!!:party:

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Just had to Celebrate my mini-victory!! :w00t:

That is fantastic...... congratulations..... wooooohoooooooo:thumbup::party::thumbup::party::thumbup::lol::thumbup::lol::thumbup::lol::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup:

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Awesome job!

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YEAHHHHH for you!!!!!!

If you haven't already make a goal list...keep adding to it as it comes to you. I did it and it is fun to see the milestones.

I put only my list anyting from weight, to pants/blouse as well as exercise goals, and other things such as doing a certain activity, or noting a certain mental change...etc.

It helps to have this to see where you are...where your going, and where you came from. This is especially helpful for those days/moments when maybe you are not loosing weight and you might be down in the dumps - pull out the list and remind yourself the goals you acomplished, as well as the ones you need to meet.

Enjoy your new life.

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