Jump to content
×
Are you looking for the BariatricPal Store? Go now!

March Bandsters: MASTER THREAD



Recommended Posts

Rant: I am going crazy! I am soooo sick of Protein drinks and I still have a week and a half on them. I saw most of you have a much shorter liquid phase but my doc insists on 3 weeks. AHHHHH. Also my oral fixation has been horrible lately. I constantly find myself biting the tips of my fingers. I guess I am trying to get some meat to eat :teeth_smile:. I tried to chew gum but it gives me gas.

What have all of you been doing for your oral fixations during the liquid phase?

Share this post


Link to post
Share on other sites

MsHansy: Would it help to chew on ice cubes or those SF ice pops. I have thought about freezing some of the Isopure dirinks and then blending to make a slushy type thingy, but I'm not sure what that would do to the Proteins in the drink. Just think, only a week and a half to go!

Ajoneen, sounds like you are doing great with your eating method. I'm definatly dealng with some head stuff and will be focusing on the things you mention to try to keep control when I get to solids.

Harley: Way to go! You are doing really well.

Busy: Could the shoulder pain/headaches be tension at this point? My shoulder pain definatly changed yesterday. I tried a heating pad on my shoulder and some massage to my neck and shoulder. It did feel better for a while. Whenever I take something for pain it's always for that dang shoulder pain. The belly is totally tolerable in my opinion. Hope you find some relief soon.

My 22 month old DD has been puking all yesterday evening and all night tonight. I am so afraid of getting a stomach virus. I am being really diligent about washing hands, but I have been so close to her the past feew days, I know I've been exposed. I really hope I don't get this virus.....TMI..although if it helped me to poop which I have not done since Sunday I might feel differently about it.

Christine

Edited by nycm00

Share this post


Link to post
Share on other sites

Busy - yeah, just drinking liquid is a big bore. but It helps to try SF popsicles, at least some crunch there. I have anothe 2-3 weeks of Liquid Protein, but am surviving.

Yesterday all I wanted to do was sleep... took a 3 hour nap mid day. i haven't done that since the fist few days home after surgery. guess my body needed it though.

Today I am getting outside and enjoying more fresh air. gonna hit a flea market. I will enjopy just walking and looking. Saving my money for the new wardrobe I will eventually be needing!!!!

Congrat to all of us "Shrinking Shamrocks" we all are on our path to a healthier life :teeth_smile::rolleyes2:

Share this post


Link to post
Share on other sites

Lynn, yesterday at my appointment the doc said give myself 4-6 weeks to really feel "good"...as in still having the tiredness. I think we're all doing pretty darn good!

She also was kind enough to remind me that I'm not 25 anymore....

Share this post


Link to post
Share on other sites

just spent a casual 90 minutes going through the farmer's market and local flea market. I probably will pay later for the time i spent just window shopping, but it felt great to be out and doing something.

Thanks Harley. I am sure at my appt next week my dr will tell me to be patient and i will not be so tired in the future.

I just bought some Isopure, grape frost. tastes pretty good, but the idea of freezing some it and putting in the blender for a slushie sounds great. GNC had some economical puches of whey Protein, $14.99, orange creme flavor. 15g fat, 20 g protein, 5g carbs, 120 cal. each pouch has enough for 15 servings. one serving is 5oz liquid to one scoop.

they had tons of other flavors too, chocolate caramel, Cookies & creme, banana creme

Share this post


Link to post
Share on other sites

Busy I too am having really bad shoulder and neck pain. I used the blender to make my shake yesterday and it had bubbles in it. I can't burp yet. I try and it goes somewhere other than out, so I ended up so bloated and miserable I couldn't sit or lay down. I had to stand. I finally took some Phayzyme caplets and within 20 minutes I had relief. I have to be very careful not to take in air when I eat or drink. Feeling better today but still have the pain only not intolerable. Hope everyone is doing better today....Kathy

Share this post


Link to post
Share on other sites

I was banded yesterday morning... easy in and out didn't even have time to be nervous. In a lot of pain today, hard to cough this junk out of my lungs. The Dr took a biopsy on my liver not sure why, but i guess he will call in a few days with results. The port incision definitely hurt most of all of them. Oh and this morning i woke up to a flooded basement. For somereason my toilet was backed up and the Water kept coming out

Share this post


Link to post
Share on other sites

they do sell liq tylenol for adults, got it frm Oscos

Share this post


Link to post
Share on other sites

I wonder how well the Isopure Clears will freeze - the Protein probably will stop them from really going solid. But you could add ice and Splenda-based fruit syrups, like the DaVinci syrups, and make a slushy out of it. I'll have to experiment for summer. When I was doing Atkins, I got an ice crushing machine for making SnoCones with - v. successful.

Wishin, when it hurts too much to sit or lie, and you get relief from standing, your body wants you to walk.I guess the action of the muscles on your stomach squeezes the gas out of you or something. Either way, it sounds like you're on the mend - it'll only get better.

Jencys - what a pain in the neck! Probably the last thing you want to deal with when you get home...

It took me a couple of weeks to feel like myself. One thing, though: my sleep has got a LOT better. I don't know whether it's because I'm so tired that, when I get to bed, I completely CRASH, or because correcting the hiatal hernia has cut down on reflux-y problems, but some nights I'm even sleeping 8 solid hours. My big mistake is to allow the cats in - the night before last, the big one jumped onto my port site at about 3:30AM, all 20 pounds of him. SURPRISE!!!

Share this post


Link to post
Share on other sites

Greetings Shamrocks!

I'm doing a little better. YIKES! the gas..... UGH, I am definitely not bouncing back like I thought I would. I had surgery on Tuesday and was expecting to go back to work this Wednesday. I am re-thinking that and may extend it to the following Monday.

I did get the Protein and liquid in yesterday. That was a first. It is much easier getting the liquid in now. I like the ice pops. I have heard of folks making their own ice pops with unflavored unjury and crystal light and putting it in those tupperware pop things. It may be that I try that out. Right now, getting the Protein in is a little easier than it was.

Share this post


Link to post
Share on other sites

Hi HopeInApril

I know how you feel about not bouncing back like you thought you would. I still have at least 1 more week of of work and am so glad to have that.

Don't you do some of your work from home?

I find sitting at a desk right now for any prolonged period of time gets to be uncomfortable. Don't think I would make it through a day at work being at a desk all day.

My steri-strips finally fell off. all sites seem to be heled. Port site still really sensitive, other 4 sites only hurt if they are pushed on too hard.

remember walk and water...

Share this post


Link to post
Share on other sites

Gee, I wish my steri strips would fall off?! They are so nasty looking from all the sticky stuff. Ughh.. Plus, I'm anxious to see what my battle scars look like;)

Yesterday I tried something that I think Harley suggested?? I put ice and a chocolate shake in my blender with some instant coffee, and a little bit of International Delight SF french vanilla coffee.. MMMM.. It was the best.. It tasted like a Dunkin' Donuts coffee coolatta:)

Strangely though, after I sat at my computer with my delightful new treat, my blender turned on.. It scared the crap out of me! I walked over to turn it off, and it turned off on it's own?!... After a few moments of debating fleeing the house, I went back to my computer chair to drink up, and dismissed my blender coming to life.. How odd??

:)Kerri

Share this post


Link to post
Share on other sites

kerri you can take the strips off at about 2 weeks. The adhesive can be removed with liquid bandage . I found it at CVS. Just goop some on the marks and then wipe it off and wash with soapy Water. All gone!

Share this post


Link to post
Share on other sites

oooh! 2 weeks:) Wednesday will be 2 weeks:) My post op is Tuesday, maybe I'll see if I can get my Doc to take them off.. I'm so afraid I'll mess something up! I also have what I think is a stitch poking through one of the strips. EEK! lol..

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×