Thanks for all the encouragement

[bigmom 1]

Came back form the Dr. today and my ankle is much better I only need crutchs for the stairs and if I am going walking outside for extra support. During the past week feeling so bummed all your support was very helpful so THANK YOU ALL

This morning I weighed in One week after the acident and I lost 2 lbs so I am not so discouraged. Still can't start on treadmill but I am doing upper body work as suggested by you guys.

You guys are great.

Banded Jan 18

Dr. Chrisou Montreal

Starting Weight 292

Todays Weight 259

[the best me 6]

Here's wishing an uneventful recovery! You'll be back in full swing before you know it!

[Jammin & Losin 1]

Wishing you a speedy recovery. hope your doing better soon!!!

[New Hope 37]

So glad you're healing well. What are some of the upper body exercises that you're doing?

[bigmom 1]

Been doing arm curls with 5lbs wieghts. Full round arm swings with 2lbs wrist weights

and othr basic arm movements with small weights

[New Hope 37]

Are your stats right? You've lost 33 lbs. since January? That is wonderful!

Your upper body exercises sound really good.

[paula 4]

Hi Bigmom, glad to hear you are on the road to healing!

...33 pounds since January??? WOW!

[blossom 2]

Glad to hear you're doing well!!! That's great that you're still losing!

[Iluvharleys 15]

It sounds like you are doing great even without that treadmill! Here's wishing you a speedy recovery!