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Dr. Aaron Hoffman - Lap Band done in Buffalo, NY (Dr. Hoffman)



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rain,

id like to join you. i will be back home sunday night. judy is around she just isnt online much

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ill take the dare rain...im in ondeland but just barely

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im in rain!

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ill take the dare rain...im in ondeland but just barely

Val, that is great, you have made it to onederland and even though you say you are barely there, you are holding your own... you go girl!!!!:tt1:

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ill take the dare rain...im in ondeland but just barely

Congrats Val for making it into 1-der-land!

:tt1::thumbup::drum::smile:

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Ok so Im starting today...

starting weight 206

halloween goal weight 196

todays food

Breakfast

slim fast optima

1c skim milk

snack

2 slice provolone cheese

lunch

canned chicken breast w/mayo

1/2 canned green Beans

Protein grms-51

carbs-38

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You go Rain

My start is 187 so goal is 177 or 175 if all goes well!

hope you all have a good day, going to take the tiles up off my bathroom floor

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Starting weight 209. goal 199,

Breakfast iced tea and 2 string cheese

I will post later for lunch dinner and Snacks

lunch and dinner had 2 cups of 15 bean Soup with ham

snack 2 sf licorice sticks

Edited by vicki's band

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I had

1 egg, 1 serving boiled ham and 1/4 cup 2%Cheese for breakfast

1oz macadamia nuts snack

1oz tuna, 1 cup shredded lettuce and 1/4 cup 2% cheese for lunch

I am having a south beach Protein Bar for mid afternoon snack

Water gals... don't forget the water

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Just wanted to report that I walked Delaware Park 3 times so far this week.

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hi rain,

my starting weight is 196 and my goal will be 186.

breakfast: cheese stick, 1/2 cup vanilla yogurt with 4 raspberries and granola

snack: cheese stick

lunch: chicken salad

i walked for 4 miles today

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now here is some serious motivation going on here ... YEAH...

I only walked 3 miles today but tomorrow is my 5 mile and weights at the Y. then taking up some more tiles. I'm exhausted but getting it all done

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do older handicapped people like me get a handicap toward our overall score...Huh???

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Haha Vicki,

The goal is to do the best each of us can. 10 lbs seems like a nice long shot so anything close would be a bonus right. Keep on truckin.

Good luck to all. I think that we should post our weight loss every thursday.

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I'm in Rain, and every Thursday is good, holds you more accountable ... or me anyway, knowing that i have to make progress and if i don't I'll have to fess up to it.

off to the gym, have a great day

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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