Weight gain

[srogers12 0]

Did anyone gain when you first started eating solid and how much did you gain?

[Tomo 1,138]

Ups and down throughout the whole first year is expected. Mainly due to your body adjusting to the surgery and Water weight gain too. I'm not sure how much you gained but I can tell you for myself, a 3 to 5 lbs. gain is very common, it is temporary but sometimes lasting 2 weeks, then a big drop in weight follows it. It was a normal thing for me. Still is, actually.

[The Greater Fool 1,952]

Since it's so early post-op it sounds like the extraordinarily common '3 week stall' which happens 1-6 weeks post-op.

The one sure fire fix is to get off the scale for a while.

Good luck,

Tek

[srogers12 0]

Thanks. I was worried.

[ChunkCat 687]

Yeah, very common... I gained like 4 lbs. I was so offended. LOL Then I proceeded to gain and lose the same 2-4 lbs for 6 bloody weeks!! I've just now started to lose a little again. *sighs* Weight loss is not linear and Fluid changes and stalls can really play with your mind. Put away the scale for a bit!!

[Arabesque 6,491]

Fluctuations are part of life. We all experience it regardless of whether we’re losing or maintaining. But you’re eating such small portions there’s no way you could be really gaining. It’s more likely Fluid retention, poop, hormonal fluctuations, less or more Water consumption, your body reacting to stress, emotions, or just life.

I’ve learnt a lot about my body’s quirks & how responds to things through this & why I might weigh a little more today than yesterday. I have my usual fluctuation (up to about a kilogram/2lbs) which I don’t worry about. Any more than that I question what’s changed & make adjustments. Keeps me honest.

Remember, your weight loss will never be a consistently straight downward line on a graph. It goes up & down, plateaus, drops quickly then slowly.

[MLC3409 40]

I’m three weeks out of surgery. I’m feeling kind of the same way technically. For my tracker I weigh twice a week on Sundays and Wednesdays. I noticed this week from Wednesday to Sunday I didn’t have the weight loss that I was kind of expecting. I’ve also started the purée stage where I’m actually eating stuff now. One of the Support groups that I’m in there is a woman there and she said that this is normal and I talked to my doctor and he said it was normal so I guess it’s normal. I know I’ve heard of the stalls that happen within the first few months. you’ll have stalls as your body adjusts to the new eating habits. Just make sure that you’re eating your Protein, getting your Water, taking your Vitamins, and eating foods that you should be eating, such as puréed vegetables, or soft foods, or whatever that are healthy. Your body will adjust as time goes on and will all feel these kind of oh my God moments. But we got this we’ll get through this. I’m not gonna start worrying about the stalls until I’m six months out and not losing any weight by then, your body should be on the role of losing. I hope that helps.