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On 05/21/2023 at 20:39, LindsayT said:






Sometimes. If the liquid is too cold or I gulp too much at once.


Agreed. My doctor said that extreme temperatures can cause spasms in the beginning, so best to stick with room temp for now.

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16 hours ago, Gabbie-1 said:

Yes difficult to get all the liquid and Protein in. Even prepping the 1oz cups ahead. Very fatigued all I want is sleep! Anyone else having these issues?

I am so fatigued. All I want to do is sleep, but that has been a struggle. I purchased an angled pillow and I’m hoping that helps.

@CarolineLittle I’m having the same issue with the broth and jelly. I’ve honestly stopped those 2 due to just the thought making me nauseated. I’ve been trying different Protein Shakes and that’s somewhat helping, but I’m definitely getting burnt out.

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44 minutes ago, WrldTraveller said:

I am so fatigued. All I want to do is sleep, but that has been a struggle. I purchased an angled pillow and I’m hoping that helps.

@CarolineLittle I’m having the same issue with the broth and jelly. I’ve honestly stopped those 2 due to just the thought making me nauseated. I’ve been trying different Protein Shakes and that’s somewhat helping, but I’m definitely getting burnt out.

I can’t take anymore of the room temperature liquids so i moved to slightly cold😭 liquids. I did make my own broth and that has helped. I also switched from Premier Protein drinks to powdered whey Protein drinks. My stomach has been able to handle chocolate so far and I’m drinking 4ozs 3xs a day. I also drink Water with Unjury strawberry sorbet protein mix. I managed to walk a mile and half yesterday. Today is day 5 post op and i feel good. My incisions are starting to itch a bit. Hope everyone is doing well.

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So do we have to keep doing 1oz every 15 minutes or can we go with 2 oz every 30 minutes? Now 1 week post op

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Nothing tastes good

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11 minutes ago, Gabbie-1 said:

Nothing tastes good

Oh man, I know how you feel. It's been an adventure finding g something I like.

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13 minutes ago, Gabbie-1 said:

So do we have to keep doing 1oz every 15 minutes or can we go with 2 oz every 30 minutes? Now 1 week post op

I would keep with the 1 oz every 15. And try to up it from there, to maybe 1.5 oz.

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4 hours ago, WrldTraveller said:

I am so fatigued. All I want to do is sleep, but that has been a struggle. I purchased an angled pillow and I’m hoping that helps.

@CarolineLittle I’m having the same issue with the broth and jelly. I’ve honestly stopped those 2 due to just the thought making me nauseated. I’ve been trying different Protein Shakes and that’s somewhat helping, but I’m definitely getting burnt out.

Glad you're trying other shakes. I'm sure it's very frustrating.

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Hey y’all

I had my 2 week post op on Friday down 13lbs since the surgery. Cleared to eat soft foods for over a week but I have been having a lot of thick saliva or mucus that comes up and I can’t keep my food down. At first if I drink something hot/warm for my last drink before my 30mins it would stay down but now maybe half stays down but the rest comes back up. Is anybody else experiencing this? I’m willing to try anything at this point.

Please help🙏🏾

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Miss sunshine p sounds a bit like frothing to me. Look it up I think there are tips on how to deal with it

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14 hours ago, WrldTraveller said:

I am so fatigued. All I want to do is sleep, but that has been a struggle. I purchased an angled pillow and I’m hoping that helps.

@CarolineLittle I’m having the same issue with the broth and jelly. I’ve honestly stopped those 2 due to just the thought making me nauseated. I’ve been trying different Protein Shakes and that’s somewhat helping, but I’m definitely getting burnt out.

I'm absolutely miserable right now. I am nauseated all the time so have to take meds for it. I'm thinking it's meds on an empty stomach. I take Effexor, Multivitamin and Iron plus anything else I need like nausea or pain med. The first 3 are with food and well there's no food really! So for a few days I'm only taking Effexor to see if it helps, plus it's puree time. Not that I even want to eat anymore!

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CarolineLittle I am so sorry, and I can relate. Just the nauseas feeling no actual vomiting. I pray we get better soon

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Miss Sunshine P
I looked up frothing after bariatric surgery and found this “do the foamies ever go away” on this site https://thingsthatworkforme.com/do-the-foamies-ever-go-away/
Hope this helps

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38 minutes ago, Gabbie-1 said:

Miss Sunshine P
I looked up frothing after bariatric surgery and found this “do the foamies ever go away” on this site https://thingsthatworkforme.com/do-the-foamies-ever-go-away/
Hope this helps

Thank you this was very helpful and insightful. I thank God for this group you guys are amazing. I’m only close to 3’weeks post-op and I’m struggling with this but the article is right it doesn’t happen all the time and I’m learning slowing what causes it

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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