Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi Everyone,

My name is Lamora, and I'm considering starting my journey. I'm a bit on the fence, but I've read up so much on it, but I'm not sure if I qualify. I know my insurance doesn't pay for it though, so I'm considering doing a sleeve in Turkey (medical tourism).

About me: I'm 5'2'' 230lbs. I asked my GP about my health status since I don't have any inclination towards anything, but he recommended I speak to bariatrics, but my insurance doesn't cover it, unfortunately, and I don't make enough for consult or nutrition consult. But I average a 1600kcal per day, and I work out 6 out of 7 days a week for around 60 min each day up to 2 hours a day. I actively run 5k's but I just can't seem to drop weight, which was why this has been suggested to me.

I did an international trip when I was in college where they lock you up with a nutritionist and they feed you in a hospital and you work out on a CO2 machine, but no matter how much I ran or lifted I couldn't make the CO2 marks I needed to get. And my T3 and T4 are extremely off despite my TSH being borderline. My body temperature is a bit on the lower end at 92-94 F (33-34C). I kept gaining weight on 1800kcal a day with the nutritionist so I dropped back down to my normal 1600kcal a day and I got back to my normal 230lbs weight.

The gastric sleeve was recommended for me since I've been having so many problems dropping weight, and when I run I'm starting to feel some knee and ankle pain as I inch closer to 30.

I don't think I'm an emotional eater, but I could be wrong... But I do also have a lot of issues with my weight and overall self confidence because my family basically gave up on me.

I'm just looking for support and opinions. I really appreciate it. And if anyone has any experience doing medical tourism/procedures and Turkey I would absolutely love your recommendations.

Thank you!

Edited by Softtacocrumbs

Share this post


Link to post
Share on other sites

31 minutes ago, Softtacocrumbs said:

Hi Everyone,

My name is Lamora, and I'm considering starting my journey. I'm a bit on the fence, but I've read up so much on it, but I'm not sure if I qualify. I know my insurance doesn't pay for it though, so I'm considering doing a sleeve in Turkey (medical tourism).

About me: I'm 5'2'' 230lbs. I asked my GP about my health status since I don't have any inclination towards anything, but he recommended I speak to bariatrics, but my insurance doesn't cover it, unfortunately, and I don't make enough for consult or nutrition consult. But I average a 1600kcal per day, and I work out 6 out of 7 days a week for around 60 min each day up to 2 hours a day. I actively run 5k's but I just can't seem to drop weight, which was why this has been suggested to me.

I did an international trip when I was in college where they lock you up with a nutritionist and they feed you in a hospital and you work out on a CO2 machine, but no matter how much I ran or lifted I couldn't make the CO2 marks I needed to get. And my T3 and T4 are extremely off despite my TSH being borderline. My body temperature is a bit on the lower end at 92-94 F (33-34C). I kept gaining weight on 1800kcal a day with the nutritionist so I dropped back down to my normal 1600kcal a day and I got back to my normal 230lbs weight.

The gastric sleeve was recommended for me since I've been having so many problems dropping weight, and when I run I'm starting to feel some knee and ankle pain as I inch closer to 30.

I don't think I'm an emotional eater, but I could be wrong... But I do also have a lot of issues with my weight and overall self confidence because my family basically gave up on me.

I'm just looking for support and opinions. I really appreciate it. And if anyone has any experience doing medical tourism/procedures and Turkey I would absolutely love your recommendations.

Thank you!

Have you seen an actual endocrinologist? Sounds like you have a problem which does not need bariatric surgery but an endocrinologist

Edited by KimA-GA

Share this post


Link to post
Share on other sites

18 minutes ago, KimA-GA said:

Have you seen an actual endocrinologist? Sounds like you have a problem which does not need bariatric surgery but an endocrinologist

I have been to a few now, and they just look at me and say that it's probably because I'm obese. I need to lose weight before they consider any hormonal problems. That's why I was recommended to get a gastric sleeve.

I think if I get rid of a large part of my fundus that this may hinder some ghrelin production and help with whatever hormone problems I may be encountering. At least, that's what my GP thinks.

Share this post


Link to post
Share on other sites

I think i would start off aggressively monitoring your calories using one of the many apps available. you will have to weight your food and pay attention to portion size etc. If you are legitimately getting the calories you think you are and are exercising as you indicate and still cannot lose, then that is a different story. Too many of us think we are eating X amount of calories but when we weigh it out and record every single bite, we realize it is a lot more than we thought.

Share this post


Link to post
Share on other sites

3 hours ago, Tony B - NJ said:

I think i would start off aggressively monitoring your calories using one of the many apps available. you will have to weight your food and pay attention to portion size etc. If you are legitimately getting the calories you think you are and are exercising as you indicate and still cannot lose, then that is a different story. Too many of us think we are eating X amount of calories but when we weigh it out and record every single bite, we realize it is a lot more than we thought.

I'm actually quite proud of how much I work out, since I work out with all the other med students and we try to put compete each other. So, it must be the food. That's a good idea. I usually just eyeball it then log it into MyFitnessPal.

I did a have a good run a few years back when it all started back sliding. I lost around 60lbs, and it stalled and started going back up despite me eating the exact same meals I did before. I'm a yoyo dieter type of person. And my friends think I have a high set point. But I'll try to remeasure the food. Thank you for your advice!

Edited by Softtacocrumbs

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×