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2 hours ago, Candigrl1 said:

I'm using a small portable heater, wearing heavy clothes, socks etc. I used to love the cold and looked forward to this time of year. Not anymore. I hate this. While my body is warm my face is cold and nose runs constantly. Not to mention a lot of people will pass out if they saw my electric bill.

Thought I never would say this but I can't wait for summer!

Going through this exact same thing! This has been the least enjoyable winter so far. I used to HATE sleeping with socks & now I absolutely have to. I'd wear sweaters 5x max during California winters & now I need it everyday.

Experiencing Summer with less fat is gonna be great

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I have always been sensitive to cold temperatures, but post-surgery it has only gotten worse so I understand! I try to bring a thick jacket to wear in the office (we are not allowed to have heaters unfortunately as they are considered a "fire hazard"....). Sometimes I have to get up and get moving/walking to warm myself up as well. It can also be a sign of Iron deficiency so be careful!

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I’ve found that wearing the right type of material helps immensely.. merino wool keeps you very warm. I just can’t stand wool touching my skin so I wear a cotton layer beneath (socks, undershirt, etc). Flannel is fantastic too, as is alpaca/cashmere.
What I usually do is layer a cotton undershirt under a merino roll neck sweater (or a flannel shirt under a crew neck sweater) which I may top with a wool blazer. On the bottom I’ll wear either wool pants or thick jeans, sometimes with warm leggings or thick knit tights underneath. Next to that I always put thermal liners in my shoes to keep out the worst cold, and try to wear thick soles in winter.
Another tip is to make sure your clothes aren’t too tight. Layering is most effective when there is some air between them!
Investing in some good pieces has really helped me so far. I love Arket, Cos and Massimo Dutti because they are excellent value for money. Not sure if they’re in the US though!

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Get your thyroid levels checked by an endocrinologist.

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I’m always cold as well, living in northern Canada has forced me to buy heated everything from blankets to clothes. What a difference from last winter when I thought everywhere was way too hot.

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On 2/2/2023 at 7:04 AM, TBumpus said:

Get your thyroid levels checked by an endocrinologist.

Feeling cold after surgery is very normal

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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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