Weight loss

[konicki321 0]

I am 2 weeks post op. I lost 12 lbs the first week and only 1 pound the second week. Is this normal? Should I be losing more weight? I just want to make sure I'm doing everything right.

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[LilaNicole20 250]

This is normal. Google the science behind the 3 week stall. It’s the same concept. You had your 2 week diet before surgery (usually) and then you lost a LOT of weight that first week. Your body is balancing out fluids and it will kick back into gear after however many days it takes. Stick to the plan. Don’t cheat. You’re going to see it drop soon. Promise

[catwoman7 10,874]

most people have their first major stall within the first 4-6 weeks after surgery. It's USUALLY the third week, but not always. Mine was weeks 2 & 3. Just keep following your plan and stay off the scale - maybe just weigh yourself once a week until the stall breaks - and it WILL break if you stick to your plan. Mine broke during week 4 and I dropped like 6 or 8 lbs within a couple of days.