Jump to content
×
Are you looking for the BariatricPal Store? Go now!

400 calories max



Recommended Posts

Good Morning everyone/anyone-that-reads-this,

1st time poster here. I had surgery on Feb 10th so i'm in week 5. I have been following the guidelines. Week 3 I tried baked chicken thigh. Super small bites (size of a pencil eraser). It seemed to be going down ok but then I felt sick and had to throw up. My stomach has not really tolerated solids since. I had my 1 month last week and the surgeon said to reset. liquids for 2 days, puree for 2 days, then soft for 2 days. I tried a greek yogurt this morning (that I had been able to tolerate) and after 1/3rd I felt sick, like the food wanted to come back up my throat. I'm only hitting about 400 calories a day. is that normal? I hate this sick feeling whenever I eat I feel like i'm never going to be able to eat a solid again. Sorry for this rambling post I'm just scared and frustrated.

Share this post


Link to post
Share on other sites

1) you were a bit early trying chicken. Most people can't handle chicken for the first couple of months - it's pretty dry

2) if this keeps up for more than another day or two, check back with your surgeon. If you can't keep anything down, that could be a sign of a stricture. You're in the right time frame for it (they almost always occur between months 1-3. Very rare after the third month).

Share this post


Link to post
Share on other sites

I went through a phase like that—couldn’t choke much of anything down to a point where I wasn’t even getting enough fluids. Talk to your dietitian/team. I ended up having to set a goal of increasing my intake by 100 calories a day each week. I was only eating about 200 a day and now I’m up to 800.

Another possibility causing this is acid reflux—my stomach was so irritated that I was feeling full much faster than I should have which is why my “meals” were one or two bites.

Share this post


Link to post
Share on other sites

11 minutes ago, JeeperGazoo said:

I called the surgeon, they are going to put a camera down my throat tomorrow morning to see what’s going on.

thanks so much for the replies.

if it turns out to be a stricture (about 5% of bypass patients get those), it's an easy fix. When they're down there, they'll just stretch it back out to where it's supposed to be. I had two of them (at four weeks out and again around eight weeks out). Painless, easy fix - and you'll feel 100% better afterward.

Share this post


Link to post
Share on other sites
Guest

23 hours ago, GradyCat said:

That's not nearly enough calories. Drink some Protein Shakes.

I...disagree.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×