What non chewable vitamins are you taking daily?

[ClareLynn 153]

I am 9 months out and still crush all my meds and use chewable vitamins. I was amazing at swallowing a handful of horse pills before the surgery and now I still can’t swallow a single small pill without significant nausea and discomfort. I hope one day to graduate back to pills!

[LookingForward22 320]

I’m still pre-op but I started with Vitamins to try to find ones I can tolerate (I’m sensitive to some fillers and binders). I had a horrible time with prenatal vitamins in the past.

For my Multivitamin my program recommend several - I knew I could tolerate the Flintstone ones and that was on the list, so I have tried both the Walmart brand and the Flintstone Complete (both where approved - two a day is all that’s needed).

Even before the program I have taken Vitamin E liquid gel capsuls, b complex (either sublingual or ez-melts) and am going to continue with those. We will adjust after my labs if needed.