Jump to content
×
Are you looking for the BariatricPal Store? Go now!

1 year out DS and going crazy



Recommended Posts

I had my revision DS surgery last June 3 20201. Had a blockage from surgery on June 4th stayed in the hospital for 3 weeks. Just had another blockage 2 months ago and had surgery again. This time he removed the blockage and a ton of scar tissue. Well, my big problem is I have lost 215lbs. I started at 565lbs and am down to 350lbs. I am going nuts, I can't loose another pound to save my life. I tried the whole Krispy Kreme thing it was a no go. I am doing Premier Protein shakes. They told me to do 80mg of Protein a day, but I cut back. I don't feel like I have lost a thing. I had plans by now. Skin removal, boob job, and neck fixed. Now I am a failure. I feel like my family looks at me as if I wasted my chance, like I did with the gastric bypass 10 years ago. I haven't. I take my Vitamins and do everything right. Is there a diet pill or something someone recommends? The only weight I lost was a month ago when I got direaha for 4 days straight. 😪 thanks Jamie

Share this post


Link to post
Share on other sites

Have you tried a bariatric therapist? Getting to the root of my disordered eating habits was critical for me to reach goal and maintain. Are you tracking every crumb you eat? I know that sounds critical, but it isn't meant to be....I genuinely thought I was eating a LOT less than I was until I started measuring and tracking absolutely every calorie that went into my body. Yes, it's a hellish pain in the ass. And sadly, it's necessary.

You have lost 215 pounds. That is a HUGE accomplishment! I'm crazy proud of you and you should be, too. Sometimes when your body loses a metric feck ton of weight in a short period of time....a starvation defense mechanism kicks in and it plateaus for a while. Be patient and stick to good lifelong habits, a good balanced diet. If you're tracking, measuring and mindfully watching what and why you eat....you'll get there. Hang in there!

Share this post


Link to post
Share on other sites

Thank you so much! I will keep in mind for sure of everything I eat and thank you for being proud of me. Most of my family could care less. Basically the only support I had was my husband. Everyone else was like that's good or didn't say a dang word at all. All I wanted was one wow after Everyone saw me. Now my goal is to hit 299 then 250 and so on. I am doing it for me and my kids.

Share this post


Link to post
Share on other sites

Talk to your surgeon ASAP and they will discuss options for you . As for a pill, ask your doc about phentermine. It helps. It’s short term but it got me back on track when I gained 20 lbs during Covid times. I lost it all now and I’m doing great again … still trying to lose more though. I eat very low carbs which helps a lot . Good luck and you have done great so far!! Give yourself credit for that!

Share this post


Link to post
Share on other sites

What's "the whole krispy kreme thing" ...?

Also, I'd love to say I have advice for you, but I'm pre-op. I do, however, want you to know I'm rooting for you, you've done great so far!

Share this post


Link to post
Share on other sites

You’ve lost 215lbs? That’s amazing. Congratulations. Though I’m sorry you had problems after your DS surgery.

I agree with @Creekimp13’s suggestion to see a therapist. They’ll support you work through any emotional issues you may have & provide strategies to help you do the head work needed to be successful in this process. I wasn’t an avid calorie counter but did random checks. It’s easy to overestimate portion size, calorie content & the nutritional content of what you’re eating. It is a pain but very worthwhile. I’d also suggest contacting your nutritionalist (or finding one who specialises in bariatric patients) to review your diet & make suggestions.

Of course, if you are doing all the right things, it could be a stall. Most last 1-3 weeks but that’s the average, some do last longer. They are the worst but sometimes your body just needs time to catch up with all the changes, like your weight loss, reduced calories, dietary changes, increased activity, etc.

You’ve got a great cheer squad in your husband (ignore your family) & your children are a great motivation. There’s always support & advice here too.

All the best.

Share this post


Link to post
Share on other sites

On 6/13/2021 at 8:19 AM, Creekimp13 said:

Have you tried a bariatric therapist? Getting to the root of my disordered eating habits was critical for me to reach goal and maintain. Are you tracking every crumb you eat? I know that sounds critical, but it isn't meant to be....I genuinely thought I was eating a LOT less than I was until I started measuring and tracking absolutely every calorie that went into my body. Yes, it's a hellish pain in the ass. And sadly, it's necessary.

You have lost 215 pounds. That is a HUGE accomplishment! I'm crazy proud of you and you should be, too. Sometimes when your body loses a metric feck ton of weight in a short period of time....a starvation defense mechanism kicks in and it plateaus for a while. Be patient and stick to good lifelong habits, a good balanced diet. If you're tracking, measuring and mindfully watching what and why you eat....you'll get there. Hang in there!

This was one of the best encouraging posts I have seen here. You should seriously consider being a life coach! 🙂 Great explanations too.

Share this post


Link to post
Share on other sites

On 6/13/2021 at 8:41 AM, Texasjamie said:

Thank you so much! I will keep in mind for sure of everything I eat and thank you for being proud of me. Most of my family could care less. Basically the only support I had was my husband. Everyone else was like that's good or didn't say a dang word at all. All I wanted was one wow after Everyone saw me. Now my goal is to hit 299 then 250 and so on. I am doing it for me and my kids.

I am in a similar boat with very little family support as my siblings live in another state, I'm not married, and my parents have passed away. I'm also trying to navigate dating apps, pcos, and infertility at the same time and living in a new town! (I'm about an hour south of you!) I lost 50% of my excess weight and did nothing about losing the rest for years (til now) so I have essentially been plateaued for 7 years but didn't watch what I ate or restrict myself further to lose more weight. I just tried to stick with healthy eating for the most part and was able to maintain. We have got this though! We know what we need to do and just need to keep chipping away at this bit by bit, day by day!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • New To This23

      Finally got my surgery date Oct 27th !!!
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I weighed 199 pounds (90 kg) this morning! I felt accomplished and happy, and celebrated by going to the gym to lift some weights. Hoping everyone else out there is making progress, whether you are pre- or post-op 😊
      Today is 7 weeks and two days post-op for me. I've been through two stalls already, but I am sticking to the program. I want long-term success from all of the sacrifice and pain. You all know I mean!
      · 0 replies
      1. This update has no replies.
    • BlSm12

      Okay so, as of yesterday my insurance company contacted me direction to say, that I was approved and have completed all the required items on the "To Do List". so, I should be getting my appointment next week for meeting with the Anesthesiologist. I'm very excited/nervous, but extremely happy too. 
      · 2 replies
      1. New To This23

        Congratulations!!! I see you live in Ashland, when I was in High School drama club we went to the Shakespeare Festival there. I hope to go back one day!

      2. NickelChip

        Congratulations!

    • BeanitoDiego

      Tomorrow will be 7 weeks since surgery. Yesterday i found that I was able to finally drink more than a sip at a time. I am SO grateful! I have always loved drinking water and it has been my primary beverage for most of my life; losing the ability to drink a lot of it was my first post-surgical regret. Being able to drink more than a tiny sip at a time makes me feel so much more normal.
      I'm eating around 500-700 calories a day, and have hit my second stall. I have begun to only weigh myself once a week. I've made to the gym twice since surgery, but I've been walking my pup and walking at work up to 3 miles a day on average.
      I've also been using resistance bands and stretching. I'm not quite ready for twisty yoga stuff yet. Or jogging. I did do a 10+ mile bicycle ride last weekend with a friend to a coffee shop where I had a cold decaf coffee with half and half. That was another activity that made me feel kinda normal.
      I'm still drinking one protein drink a day, trying to hit my goal of at least 60 grams a day. Today I got 72 in thanks to a cold G Zero with 10 grams.
      My abdomen is still a bit sore in general. The way I understand it, the inside is not fully healed until 3 months after surgery. That means sometime around November 1st. This is when I will go on the forever way of eating according to my provider's plan. I look forward to that day.
      Oh! And I should mention that I learned about a chain restaurant that is in about 30 or so states. It is called Clean Eatz, and they have a menu that is friendly to we bariatric patients. My support group last night talked about getting pizza and flatbreads from there. I checked it out and it looks like it's both eat-in and takeaway. This is the first place I'm going when I feel ready to eat out again
      · 0 replies
      1. This update has no replies.
    • BlSm12

      Does anyone know, how long it takes for Medicare to approve surgery?
      · 3 replies
      1. aravenclawrebel

        I think it depends entirely on what guidelines you're being referred under. I had that kind of insurance through the state as a low-income person for 10 years and even though I was over 400 lb for 10 years they denied me. All based on the fact that I did not have diabetes. I switched insurances once I was offered a different kind of coverage from work and was approved within two months

      2. New To This23

        Medicare or Medicaid?

        They both have a serious of hoops to jump through before you can meet the surgeon. After you meet the requirements and as long as you do not run into any gatekeepers, the surgery will be okayed by your insurance pretty quickly after the surgeon clears you. One other consideration is when the clinic will actually schedule you for surgery THAT can take awhile depending on how backed up they are.

      3. New To This23

        *series on serious

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×