I joined a gym

[lekcir 19]

I finally joined a gym planet fitness. Is there anyone that would like to do this with me? I have the slightest clue what to do. I been a member for 2 days and haven't gone yet.

I live close to beaver pa new castle pa hermitage pa boardman ohio let me know. Thanks.

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[BypassedSophie 60]

I am a member of Planet Fitness in TN. My gym offers free personal training sessions. You can sign up to work with a personal trainer just to help you get started. Good luck!!

[lekcir 19]

Unfortunately at this time they do not have a pt but are in progress to finding a new one.

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[Jaye W 218]

I just joined planet fitness too. They have exercises on the app you can follow or you can scan the QR code at each machine to see how to do the exercises. There should be a new orientation session you can attend to learn how to use machines/ get a program set up. I have the cheap membership and have access to all that. Usually you do 15 min. Of cardio for warm up then focus on upper body one session, lower body a different session. Good luck.